Cindy Lacotta -
Ironman 70.3 St. George 2023

Quick facts

1259/256/16All/Gender/AG

F50-54Age group

1379Bib number

USANationality


44:45	3:19:29	2:57:44	7:15:57

Compare Cindy Lacotta with other athletes!

1379 Lacotta

871 Aguirre-Jensen ×

268 Welker ×

558 Sweat ×

839 Kohring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	-02:26 (11.) ●	+03:04 (210.) ●	+02:35 (1004.) ●
Transition		00:52:48	00:08:03	-	-00:08 (17.) ●	+01:22 (232.) ●	+01:15 (1095.) ●
Bike	8 km	01:09:11	00:16:23	29.3 km/h	-00:53 (12.) ●	-00:07 (152.) ●	+00:30 (965.) ●
Bike	19.7 km	01:36:16	00:27:05	25.92 km/h	-00:47 (13.) ●	+00:36 (189.) ●	+01:49 (1110.) ●
Bike	40.2 km	02:19:12	00:42:56	28.65 km/h	-02:32 (12.) ●	+00:05 (168.) ●	+02:16 (1031.) ●
Bike	63.5 km	03:07:40	00:48:28	28.84 km/h	-03:01 (11.) ●	-00:27 (164.) ●	+01:29 (972.) ●
Bike	87.7 km	04:07:35	00:59:55	24.23 km/h	-04:33 (10.) ●	-00:03 (167.) ●	+02:10 (959.) ●
Bike	90.4 km	04:12:17	00:04:42	34.47 km/h	-00:16 (12.) ●	-00:04 (163.) ●	-00:14 (994.) ●
Bike	90.4 km	04:12:17	03:19:29	27.19 km/h	-12:02 (11.) ●	±00:00 (163.) ●	+08:00 (988.) ●
Transition		04:18:13	00:05:56	-	-00:12 (15.) ●	+01:08 (232.) ●	+01:03 (1091.) ●
Run	2.5 km	04:37:47	00:19:34	07:49 min/km	+01:31 (21.) ●	+03:53 (282.) ●	+04:08 (1379.) ●
Run	4.3 km	04:52:49	00:15:02	08:21 min/km	+01:33 (20.) ●	+03:12 (280.) ●	+03:26 (1368.) ●
Run	9.2 km	05:30:21	00:37:32	07:39 min/km	+04:58 (25.) ●	+08:37 (294.) ●	+08:55 (1406.) ●
Run	10.6 km	05:42:14	00:11:53	08:29 min/km	+01:33 (25.) ●	+03:05 (296.) ●	+03:09 (1414.) ●
Run	12.9 km	06:02:17	00:20:03	08:43 min/km	+01:59 (22.) ●	+04:18 (279.) ●	+04:26 (1346.) ●
Run	14.6 km	06:19:32	00:17:15	10:08 min/km	+02:28 (25.) ●	+04:28 (297.) ●	+04:32 (1413.) ●
Run	19.6 km	07:02:20	00:42:48	08:33 min/km	+07:40 (26.) ●	+12:20 (312.) ●	+12:07 (1450.) ●
Run	20.8 km	07:15:24	00:13:04	10:53 min/km	+02:55 (29.) ●	+04:14 (315.) ●	+04:12 (1471.) ●
Run	21.1 km	07:15:57	00:00:33	01:49 min/km	-00:01 (13.) ●	+00:03 (214.) ●	-00:13 (1044.) ●
Run	21.1 km	07:15:57	02:57:44	08:25 min/km	+24:36 (27.) ●	+44:10 (302.) ●	+44:42 (1431.) ●
Total	113.4 km	07:15:57	07:15:57	15.61 km/h	+09:48 (16.) ●	+49:44 (256.) ●	+57:35 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1049	201	11	Robin Stacy	528	F50-54	CAN	00:45:00	03:28:53	02:20:14	06:45:57
1096	207	12	Andrea Birch	1466	F50-54	USA	00:46:15	03:23:54	02:31:47	06:51:16
1123	213	13	Yumei Guo	791	F50-54	USA	00:51:31	03:35:57	02:16:44	06:55:31
1168	225	14	Teena Aguirre-Jensen	871	F50-54	USA	00:55:27	03:39:05	02:08:02	07:01:38
1212	238	15	Molly Welker	268	F50-54	USA	00:54:18	03:29:33	02:30:53	07:08:17
1259	256	16	Cindy Lacotta	1379	F50-54	USA	00:44:45	03:19:29	02:57:44	07:15:57
1284	260	17	Malinda Sweat	558	F50-54	USA	00:54:05	03:21:27	02:52:20	07:20:40
1305	264	18	Heather Kohring	839	F50-54	USA	00:44:35	03:28:38	02:59:51	07:25:39
1315	266	19	Anna Culina	1089	F50-54	HRV	00:47:52	03:37:37	02:49:24	07:27:41
1325	268	20	Carrie Wilksen	1357	F50-54	USA	00:39:04	03:42:02	02:48:46	07:29:31