Mike Bensussen -
Ironman 70.3 St. George 2023
Quick facts
747/591/69All/Gender/AG
M35-39Age group
1380Bib number
USANationality
43:02 | 3:07:21 | 1:57:06 | 6:12:58 |
Compare Mike Bensussen with other athletes!
1380 Bensussen
379 Godfrey ×
1660 Berrio ×
713 Schneider ×
543 Putnam ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +00:13 (81.) ● | +00:50 (671.) ● | +00:52 (880.) ● |
Transition | 01:01:00 | 00:17:58 | - | +11:01 (146.) ● | +10:59 (1141.) ● | +11:10 (1517.) ● | |
Bike | 8 km | 01:16:42 | 00:15:42 | 30.57 km/h | -00:21 (68.) ● | ±00:00 (586.) ● | -00:11 (717.) ● |
Bike | 19.7 km | 01:40:22 | 00:23:40 | 29.66 km/h | -01:23 (53.) ● | -01:13 (430.) ● | -01:36 (517.) ● |
Bike | 40.2 km | 02:18:54 | 00:38:32 | 31.92 km/h | -01:30 (63.) ● | -01:24 (501.) ● | -02:08 (607.) ● |
Bike | 63.5 km | 03:09:54 | 00:51:00 | 27.41 km/h | +04:16 (121.) ● | +04:42 (911.) ● | +04:01 (1147.) ● |
Bike | 87.7 km | 04:04:27 | 00:54:33 | 26.62 km/h | -03:10 (59.) ● | -02:15 (523.) ● | -03:12 (640.) ● |
Bike | 90.4 km | 04:08:21 | 00:03:54 | 41.54 km/h | -00:40 (16.) ● | -01:06 (158.) ● | -01:02 (181.) ● |
Bike | 90.4 km | 04:08:21 | 03:07:21 | 28.95 km/h | -02:48 (75.) ● | -01:16 (601.) ● | -04:08 (739.) ● |
Transition | 04:15:52 | 00:07:31 | - | +02:36 (129.) ● | +02:28 (984.) ● | +02:38 (1326.) ● | |
Run | 2.5 km | 04:30:11 | 00:14:19 | 05:43 min/km | -00:54 (61.) ● | -01:02 (462.) ● | -01:07 (590.) ● |
Run | 4.3 km | 04:41:03 | 00:10:52 | 06:02 min/km | -00:39 (66.) ● | -00:39 (515.) ● | -00:44 (664.) ● |
Run | 9.2 km | 05:07:25 | 00:26:22 | 05:22 min/km | -02:11 (58.) ● | -02:08 (454.) ● | -02:15 (581.) ● |
Run | 10.6 km | 05:14:40 | 00:07:15 | 05:10 min/km | -01:37 (25.) ● | -01:28 (271.) ● | -01:29 (351.) ● |
Run | 12.9 km | 05:28:06 | 00:13:26 | 05:50 min/km | -02:18 (37.) ● | -02:07 (345.) ● | -02:11 (449.) ● |
Run | 14.6 km | 05:39:29 | 00:11:23 | 06:41 min/km | -01:28 (46.) ● | -01:18 (413.) ● | -01:20 (540.) ● |
Run | 19.6 km | 06:05:22 | 00:25:53 | 05:10 min/km | -05:19 (32.) ● | -04:47 (292.) ● | -04:48 (382.) ● |
Run | 20.8 km | 06:12:33 | 00:07:11 | 05:59 min/km | -01:42 (26.) ● | -01:39 (256.) ● | -01:41 (331.) ● |
Run | 21.1 km | 06:12:58 | 00:00:25 | 01:23 min/km | -00:05 (39.) ● | -00:26 (259.) ● | -00:21 (324.) ● |
Run | 21.1 km | 06:12:58 | 01:57:06 | 05:32 min/km | -16:13 (39.) ● | -15:34 (354.) ● | -15:56 (460.) ● |
Total | 113.4 km | 06:12:58 | 06:12:58 | 18.24 km/h | -05:11 (69.) ● | -02:33 (591.) ● | -05:24 (747.) ● |