James Christiansen -
Ironman 70.3 St. George 2023
Quick facts
526/414/59All/Gender/AG
M30-34Age group
1382Bib number
USANationality
40:56 | 3:06:18 | 1:54:20 | 5:52:11 |
Compare James Christiansen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | -01:01 (81.) ● | -01:16 (546.) ● | -01:14 (727.) ● |
Transition | 00:47:28 | 00:06:32 | - | -00:21 (79.) ● | -00:27 (555.) ● | -00:16 (783.) ● | |
Bike | 8 km | 01:03:17 | 00:15:49 | 30.35 km/h | +00:05 (88.) ● | +00:07 (618.) ● | -00:04 (761.) ● |
Bike | 19.7 km | 01:28:24 | 00:25:07 | 27.95 km/h | +00:01 (87.) ● | +00:14 (646.) ● | -00:09 (789.) ● |
Bike | 40.2 km | 02:08:07 | 00:39:43 | 30.97 km/h | -00:41 (83.) ● | -00:13 (599.) ● | -00:57 (732.) ● |
Bike | 63.5 km | 02:53:15 | 00:45:08 | 30.97 km/h | -01:41 (74.) ● | -01:10 (530.) ● | -01:51 (643.) ● |
Bike | 87.7 km | 03:48:57 | 00:55:42 | 26.07 km/h | -02:37 (81.) ● | -01:06 (574.) ● | -02:03 (711.) ● |
Bike | 90.4 km | 03:53:46 | 00:04:49 | 33.63 km/h | -01:35 (121.) ● | -00:11 (860.) ● | -00:07 (1088.) ● |
Bike | 90.4 km | 03:53:46 | 03:06:18 | 29.11 km/h | -06:28 (83.) ● | -02:19 (576.) ● | -05:11 (704.) ● |
Transition | 03:57:51 | 00:04:05 | - | -00:52 (74.) ● | -00:58 (464.) ● | -00:48 (658.) ● | |
Run | 2.5 km | 04:12:12 | 00:14:21 | 05:44 min/km | -01:12 (74.) ● | -01:00 (466.) ● | -01:05 (596.) ● |
Run | 4.3 km | 04:22:34 | 00:10:22 | 05:45 min/km | -01:16 (61.) ● | -01:09 (406.) ● | -01:14 (524.) ● |
Run | 9.2 km | 04:47:42 | 00:25:08 | 05:07 min/km | -03:24 (55.) ● | -03:22 (347.) ● | -03:29 (445.) ● |
Run | 10.6 km | 04:55:09 | 00:07:27 | 05:19 min/km | -01:19 (49.) ● | -01:16 (309.) ● | -01:17 (403.) ● |
Run | 12.9 km | 05:08:43 | 00:13:34 | 05:53 min/km | -02:02 (60.) ● | -01:59 (363.) ● | -02:03 (470.) ● |
Run | 14.6 km | 05:19:18 | 00:10:35 | 06:13 min/km | -01:54 (49.) ● | -02:06 (292.) ● | -02:08 (380.) ● |
Run | 19.6 km | 05:44:38 | 00:25:20 | 05:03 min/km | -04:51 (42.) ● | -05:20 (256.) ● | -05:21 (338.) ● |
Run | 20.8 km | 05:51:46 | 00:07:08 | 05:56 min/km | -01:31 (41.) ● | -01:42 (242.) ● | -01:44 (316.) ● |
Run | 21.1 km | 05:52:11 | 00:00:25 | 01:23 min/km | -01:17 (41.) ● | -00:26 (208.) ● | -00:21 (268.) ● |
Run | 21.1 km | 05:52:11 | 01:54:20 | 05:25 min/km | -18:46 (49.) ● | -18:20 (303.) ● | -18:42 (399.) ● |
Total | 113.4 km | 05:52:11 | 05:52:11 | 19.32 km/h | -27:28 (59.) ● | -23:20 (414.) ● | -26:11 (526.) ● |