Roger Hedlund -
Ironman 70.3 St. George 2023

Quick facts

936/730/21All/Gender/AG

M60-64Age group

1417Bib number

USANationality


40:22	3:08:26	2:32:34	6:31:19

Compare Roger Hedlund with other athletes!

1417 Hedlund

152 Gerrard ×

604 Curtis ×

361 King ×

1190 Elkie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	-02:49 (20.) ●	-01:50 (505.) ●	-01:48 (677.) ●
Transition		00:45:43	00:05:21	-	-02:33 (5.) ●	-01:38 (342.) ●	-01:27 (507.) ●
Bike	8 km	01:01:58	00:16:15	29.54 km/h	-00:03 (25.) ●	+00:33 (746.) ●	+00:22 (925.) ●
Bike	19.7 km	01:27:19	00:25:21	27.69 km/h	-00:52 (23.) ●	+00:28 (687.) ●	+00:05 (840.) ●
Bike	40.2 km	02:08:49	00:41:30	29.64 km/h	-00:59 (23.) ●	+01:34 (749.) ●	+00:50 (922.) ●
Bike	63.5 km	02:55:10	00:46:21	30.16 km/h	-03:01 (21.) ●	+00:03 (624.) ●	-00:38 (771.) ●
Bike	87.7 km	03:49:49	00:54:39	26.57 km/h	-05:21 (16.) ●	-02:09 (526.) ●	-03:06 (643.) ●
Bike	90.4 km	03:54:09	00:04:20	37.38 km/h	-00:19 (21.) ●	-00:40 (516.) ●	-00:36 (624.) ●
Bike	90.4 km	03:54:09	03:08:26	28.78 km/h	-10:35 (22.) ●	-00:11 (617.) ●	-03:03 (761.) ●
Transition		03:58:45	00:04:36	-	-01:10 (16.) ●	-00:27 (578.) ●	-00:17 (800.) ●
Run	2.5 km	04:15:32	00:16:47	06:42 min/km	-00:23 (22.) ●	+01:26 (819.) ●	+01:21 (1074.) ●
Run	4.3 km	04:27:59	00:12:27	06:55 min/km	-00:23 (21.) ●	+00:56 (786.) ●	+00:51 (1023.) ●
Run	9.2 km	04:59:27	00:31:28	06:25 min/km	-00:24 (22.) ●	+02:58 (833.) ●	+02:51 (1101.) ●
Run	10.6 km	05:09:23	00:09:56	07:05 min/km	+00:03 (25.) ●	+01:13 (859.) ●	+01:12 (1136.) ●
Run	12.9 km	05:27:52	00:18:29	08:02 min/km	+00:53 (29.) ●	+02:56 (911.) ●	+02:52 (1204.) ●
Run	14.6 km	05:42:29	00:14:37	08:35 min/km	+00:19 (25.) ●	+01:56 (859.) ●	+01:54 (1137.) ●
Run	19.6 km	06:19:19	00:36:50	07:21 min/km	+02:14 (28.) ●	+06:10 (929.) ●	+06:09 (1243.) ●
Run	20.8 km	06:30:43	00:11:24	09:30 min/km	+01:21 (33.) ●	+02:34 (1019.) ●	+02:32 (1356.) ●
Run	21.1 km	06:31:19	00:00:36	01:59 min/km	+00:02 (30.) ●	-00:15 (956.) ●	-00:10 (1276.) ●
Run	21.1 km	06:31:19	02:32:34	07:13 min/km	+03:42 (25.) ●	+19:54 (889.) ●	+19:32 (1171.) ●
Total	113.4 km	06:31:19	06:31:19	17.39 km/h	-13:25 (21.) ●	+15:48 (730.) ●	+12:57 (936.) ●

Ovr	Gen	Div	Name	#	AG
685	545	16	Terry McKellips	405	M60-64	USA	00:38:53	03:03:37	02:14:45	06:07:01
695	554	17	T. Dale Jackson	290	M60-64	USA	00:37:47	02:59:52	02:18:37	06:08:10
775	611	18	Mark Windsor	957	M60-64	USA	00:42:48	03:08:18	02:06:19	06:16:01
910	707	19	Brad Gerrard	152	M60-64	USA	00:35:03	03:04:51	02:35:05	06:28:48
921	716	20	William Curtis	604	M60-64	USA	00:38:39	03:07:30	02:34:57	06:29:57
936	730	21	Roger Hedlund	1417	M60-64	USA	00:40:22	03:08:26	02:32:34	06:31:19
939	732	22	Michael King	361	M60-64	USA	00:46:27	03:17:26	02:18:02	06:31:57
1029	795	23	Phil Elkie	1190	M60-64	CAN	00:35:29	03:29:58	02:26:37	06:43:00
1066	826	24	William McFarland	931	M60-64	USA	00:32:38	03:06:52	02:51:16	06:47:38
1068	828	25	Rodney Tirrell	1564	M60-64	USA	00:45:31	03:10:03	02:36:25	06:47:59