James Harris -
Ironman 70.3 St. George 2023

Quick facts

1459/1101/40All/Gender/AG

M60-64Age group

1419Bib number

USANationality


57:02	4:13:04	2:45:59	8:09:25

Compare James Harris with other athletes!

1419 Harris

952 Havick ×

924 Bassett ×

425 Turner ×

1229 Briggs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:02	00:57:02	03:00 min/100m	+13:51 (39.) ●	+14:50 (1089.) ●	+14:52 (1450.) ●
Transition		01:04:29	00:07:27	-	-00:27 (26.) ●	+00:28 (714.) ●	+00:39 (981.) ●
Bike	8 km	01:24:11	00:19:42	24.37 km/h	+03:24 (42.) ●	+04:00 (1126.) ●	+03:49 (1493.) ●
Bike	19.7 km	01:55:44	00:31:33	22.25 km/h	+05:20 (41.) ●	+06:40 (1108.) ●	+06:17 (1455.) ●
Bike	40.2 km	02:50:14	00:54:30	22.57 km/h	+12:01 (42.) ●	+14:34 (1129.) ●	+13:50 (1494.) ●
Bike	63.5 km	03:50:39	01:00:25	23.14 km/h	+11:03 (40.) ●	+14:07 (1104.) ●	+13:26 (1460.) ●
Bike	87.7 km	05:11:59	01:21:20	17.85 km/h	+21:20 (42.) ●	+24:32 (1117.) ●	+23:35 (1481.) ●
Bike	90.4 km	05:17:33	00:05:34	29.1 km/h	+00:55 (39.) ●	+00:34 (1088.) ●	+00:38 (1434.) ●
Bike	90.4 km	05:17:33	04:13:04	21.43 km/h	+54:03 (42.) ●	+01:04:27 (1131.) ●	+01:01:35 (1494.) ●
Transition		05:23:26	00:05:53	-	+00:07 (24.) ●	+00:50 (795.) ●	+01:00 (1079.) ●
Run	2.5 km	05:47:49	00:24:23	09:45 min/km	+07:13 (41.) ●	+09:02 (1132.) ●	+08:57 (1510.) ●
Run	4.3 km	06:02:08	00:14:19	07:57 min/km	+01:29 (33.) ●	+02:48 (990.) ●	+02:43 (1309.) ●
Run	9.2 km	06:35:45	00:33:37	06:51 min/km	+01:45 (29.) ●	+05:07 (928.) ●	+05:00 (1232.) ●
Run	10.6 km	06:46:30	00:10:45	07:40 min/km	+00:52 (30.) ●	+02:02 (962.) ●	+02:01 (1277.) ●
Run	12.9 km	07:07:03	00:20:33	08:56 min/km	+02:57 (34.) ●	+05:00 (1040.) ●	+04:56 (1379.) ●
Run	14.6 km	07:22:43	00:15:40	09:12 min/km	+01:22 (29.) ●	+02:59 (965.) ●	+02:57 (1281.) ●
Run	19.6 km	07:58:04	00:35:21	07:04 min/km	+00:45 (25.) ●	+04:41 (878.) ●	+04:40 (1164.) ●
Run	20.8 km	08:08:48	00:10:44	08:56 min/km	+00:41 (27.) ●	+01:54 (941.) ●	+01:52 (1256.) ●
Run	21.1 km	08:09:25	00:00:37	02:03 min/km	+00:03 (32.) ●	-00:14 (981.) ●	-00:09 (1312.) ●
Run	21.1 km	08:09:25	02:45:59	07:51 min/km	+17:07 (31.) ●	+33:19 (1005.) ●	+32:57 (1330.) ●
Total	113.4 km	08:09:25	08:09:25	13.9 km/h	+01:24:41 (40.) ●	+01:53:54 (1101.) ●	+01:51:03 (1459.) ●

Ovr	Gen	Div	Name	#	AG
1358	1028	35	Alan Rauckhorst	617	M60-64	USA	00:50:15	03:39:16	02:50:42	07:37:59
1379	1044	36	David Houser	1308	M60-64	USA	00:52:44	03:30:05	03:02:14	07:41:41
1428	1076	37	Michael Ellison	619	M60-64	USA	00:49:53	03:48:37	03:01:05	07:58:00
1438	1084	38	Paul Havick	952	M60-64	USA	00:37:46	04:01:29	03:06:40	08:01:25
1457	1099	39	Stan Bassett	924	M60-64	USA	00:58:29	03:58:45	02:54:57	08:09:17
1459	1101	40	James Harris	1419	M60-64	USA	00:57:02	04:13:04	02:45:59	08:09:25
1500	1129	41	Todd Turner	425	M60-64	USA	01:04:00	03:57:31	03:17:38	08:34:21
1526	1147	42	Matthew Briggs	1229	M60-64	USA	00:45:05	03:57:01	03:43:54	08:55:40