Nathan Zarlengo -
Ironman 70.3 St. George 2023

Quick facts

97/77/4All/Gender/AG

M40-44Age group

142Bib number

USANationality


39:11	2:21:36	1:33:47	4:41:08

Compare Nathan Zarlengo with other athletes!

142 Zarlengo

335 Nichols ×

185 Sosinski ×

144 Stasinos ×

210 Menta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	-04:01 (67.) ●	-03:01 (434.) ●	-02:59 (586.) ●
Transition		00:44:08	00:04:57	-	-02:15 (42.) ●	-02:02 (281.) ●	-01:51 (432.) ●
Bike	8 km	00:57:13	00:13:05	36.69 km/h	-02:46 (5.) ●	-02:37 (86.) ●	-02:48 (99.) ●
Bike	19.7 km	01:16:10	00:18:57	37.04 km/h	-06:18 (2.) ●	-05:56 (41.) ●	-06:19 (42.) ●
Bike	40.2 km	01:46:02	00:29:52	41.18 km/h	-10:29 (2.) ●	-10:04 (40.) ●	-10:48 (41.) ●
Bike	63.5 km	02:21:14	00:35:12	39.72 km/h	-11:16 (2.) ●	-11:06 (46.) ●	-11:47 (48.) ●
Bike	87.7 km	03:02:09	00:40:55	35.49 km/h	-15:31 (2.) ●	-15:53 (44.) ●	-16:50 (49.) ●
Bike	90.4 km	03:05:44	00:03:35	45.21 km/h	-00:55 (2.) ●	-01:25 (45.) ●	-01:21 (51.) ●
Bike	90.4 km	03:05:44	02:21:36	38.31 km/h	-47:15 (2.) ●	-47:01 (43.) ●	-49:53 (45.) ●
Transition		03:07:21	00:01:37	-	-03:41 (2.) ●	-03:26 (34.) ●	-03:16 (95.) ●
Run	2.5 km	03:18:58	00:11:37	04:38 min/km	-03:32 (11.) ●	-03:44 (107.) ●	-03:49 (135.) ●
Run	4.3 km	03:27:18	00:08:20	04:37 min/km	-03:01 (8.) ●	-03:11 (92.) ●	-03:16 (116.) ●
Run	9.2 km	03:47:15	00:19:57	04:04 min/km	-08:23 (6.) ●	-08:33 (70.) ●	-08:40 (91.) ●
Run	10.6 km	03:53:33	00:06:18	04:29 min/km	-02:21 (7.) ●	-02:25 (98.) ●	-02:26 (128.) ●
Run	12.9 km	04:04:51	00:11:18	04:54 min/km	-04:05 (10.) ●	-04:15 (112.) ●	-04:19 (146.) ●
Run	14.6 km	04:13:50	00:08:59	05:17 min/km	-03:33 (10.) ●	-03:42 (110.) ●	-03:44 (145.) ●
Run	19.6 km	04:34:38	00:20:48	04:09 min/km	-09:25 (6.) ●	-09:52 (73.) ●	-09:53 (95.) ●
Run	20.8 km	04:40:44	00:06:06	05:05 min/km	-02:44 (9.) ●	-02:44 (86.) ●	-02:46 (109.) ●
Run	21.1 km	04:41:08	00:00:24	01:19 min/km	-00:06 (26.) ●	-00:27 (185.) ●	-00:22 (234.) ●
Run	21.1 km	04:41:08	01:33:47	04:26 min/km	-37:10 (8.) ●	-38:53 (78.) ●	-39:15 (102.) ●
Total	113.4 km	04:41:08	04:41:08	24.2 km/h	-01:34:22 (4.) ●	-01:34:23 (77.) ●	-01:37:14 (97.) ●

Ovr	Gen	Div	Name	#	AG
42	39	1	Raynard Picard	1578	M40-44	MEX	00:31:58	02:18:42	01:24:24	04:20:16
58	49	2	Jordan Nichols	335	M40-44	USA	00:28:45	02:23:12	01:28:59	04:25:39
61	51	3	Jimmy Sosinski	185	M40-44	USA	00:33:23	02:24:22	01:23:54	04:27:10
97	77	4	Nathan Zarlengo	142	M40-44	USA	00:39:11	02:21:36	01:33:47	04:41:08
98	78	5	Andrew Stasinos	144	M40-44	USA	00:32:07	02:34:33	01:27:27	04:41:11
102	80	6	Roger Menta	210	M40-44	CAN	00:36:56	02:28:13	01:32:31	04:44:20
113	89	7	Aaron Geiser	283	M40-44	USA	00:35:27	02:34:26	01:31:17	04:48:21
119	93	8	Duane Graham	1548	M40-44	USA	00:35:04	02:32:16	01:37:42	04:50:32
135	105	9	Carlos Rojas	174	M40-44	USA	00:28:44	02:42:33	01:37:38	04:54:33
138	107	10	Jesse Nolen	168	M40-44	USA	00:33:20	02:36:17	01:37:16	04:54:45