Arnulf Graf -
Ironman 70.3 St. George 2023

Quick facts

1036/801/131All/Gender/AG

M45-49Age group

1421Bib number

USANationality


46:21	3:17:28	2:27:11	6:44:05

Compare Arnulf Graf with other athletes!

1421 Graf

1294 Cavallaro ×

484 Meier ×

443 Kizer ×

1343 Gowans ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+03:49 (121.) ●	+04:09 (845.) ●	+04:11 (1117.) ●
Transition		00:54:22	00:08:01	-	+01:22 (122.) ●	+01:02 (803.) ●	+01:13 (1090.) ●
Bike	8 km	01:10:59	00:16:37	28.89 km/h	+01:11 (136.) ●	+00:55 (828.) ●	+00:44 (1033.) ●
Bike	19.7 km	01:36:47	00:25:48	27.21 km/h	+01:33 (123.) ●	+00:55 (747.) ●	+00:32 (924.) ●
Bike	40.2 km	02:19:19	00:42:32	28.92 km/h	+03:40 (134.) ●	+02:36 (809.) ●	+01:52 (999.) ●
Bike	63.5 km	03:07:08	00:47:49	29.24 km/h	+02:32 (124.) ●	+01:31 (738.) ●	+00:50 (911.) ●
Bike	87.7 km	04:07:27	01:00:19	24.07 km/h	+05:23 (132.) ●	+03:31 (784.) ●	+02:34 (981.) ●
Bike	90.4 km	04:11:50	00:04:23	36.96 km/h	-01:28 (98.) ●	-00:37 (561.) ●	-00:33 (680.) ●
Bike	90.4 km	04:11:50	03:17:28	27.47 km/h	+12:51 (130.) ●	+08:51 (763.) ●	+05:59 (944.) ●
Transition		04:16:54	00:05:04	-	+00:01 (96.) ●	+00:01 (670.) ●	+00:11 (913.) ●
Run	2.5 km	04:33:53	00:16:59	06:47 min/km	+01:55 (131.) ●	+01:38 (844.) ●	+01:33 (1110.) ●
Run	4.3 km	04:46:31	00:12:38	07:01 min/km	+01:21 (130.) ●	+01:07 (808.) ●	+01:02 (1049.) ●
Run	9.2 km	05:17:09	00:30:38	06:15 min/km	+02:34 (124.) ●	+02:08 (773.) ●	+02:01 (1019.) ●
Run	10.6 km	05:26:51	00:09:42	06:55 min/km	+01:12 (131.) ●	+00:59 (833.) ●	+00:58 (1098.) ●
Run	12.9 km	05:44:51	00:18:00	07:49 min/km	+02:51 (136.) ●	+02:27 (878.) ●	+02:23 (1159.) ●
Run	14.6 km	05:59:29	00:14:38	08:36 min/km	+02:15 (133.) ●	+01:57 (861.) ●	+01:55 (1139.) ●
Run	19.6 km	06:33:53	00:34:24	06:52 min/km	+04:14 (124.) ●	+03:44 (829.) ●	+03:43 (1098.) ●
Run	20.8 km	06:43:32	00:09:39	08:02 min/km	+00:52 (122.) ●	+00:49 (788.) ●	+00:47 (1031.) ●
Run	21.1 km	06:44:05	00:00:33	01:49 min/km	-01:08 (116.) ●	-00:18 (801.) ●	-00:13 (1050.) ●
Run	21.1 km	06:44:05	02:27:11	06:58 min/km	+16:06 (128.) ●	+14:31 (819.) ●	+14:09 (1080.) ●
Total	113.4 km	06:44:05	06:44:05	16.84 km/h	+34:09 (131.) ●	+28:34 (801.) ●	+25:43 (1036.) ●

Ovr	Gen	Div	Name	#	AG
994	770	126	Andres Adames	1510	M45-49	PAN	00:44:44	03:20:43	02:21:17	06:38:46
995	771	127	Xander Uyleman	725	M45-49	USA	00:48:18	03:07:11	02:24:45	06:38:58
996	772	128	Michael Brown	1159	M45-49	USA	00:32:31	03:14:15	02:37:21	06:39:06
1021	790	129	Frank Cavallaro	1294	M45-49	USA	01:11:22	03:07:21	02:10:08	06:42:08
1034	799	130	Jason Meier	484	M45-49	USA	00:50:23	03:23:07	02:16:51	06:43:43
1036	801	131	Arnulf Graf	1421	M45-49	USA	00:46:21	03:17:28	02:27:11	06:44:05
1047	809	132	Jade Kizer	443	M45-49	USA	00:36:57	03:14:29	02:42:06	06:45:38
1058	819	133	Ben Gowans	1343	M45-49	USA	00:47:06	03:17:18	02:26:32	06:47:02
1077	834	134	Roberto Hernandez Montes	499	M45-49	MEX	00:42:38	03:18:25	02:24:08	06:49:06
1079	836	135	Ruben Garcia	334	M45-49	USA	00:42:00	03:20:20	02:35:46	06:49:17