Paul Johnson -
Ironman 70.3 St. George 2023

Quick facts

869/678/72All/Gender/AG

M50-54Age group

1429Bib number

USANationality


41:17	2:44:12	2:49:18	6:25:05

Compare Paul Johnson with other athletes!

1429 Johnson

1360 Hom ×

1117 Amador ×

888 Borowsky ×

1306 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	-02:17 (56.) ●	-00:55 (569.) ●	-00:53 (755.) ●
Transition		00:47:25	00:06:08	-	-01:26 (46.) ●	-00:51 (478.) ●	-00:40 (689.) ●
Bike	8 km	01:00:48	00:13:23	35.87 km/h	-02:23 (6.) ●	-02:19 (107.) ●	-02:30 (131.) ●
Bike	19.7 km	01:22:16	00:21:28	32.7 km/h	-03:37 (14.) ●	-03:25 (160.) ●	-03:48 (191.) ●
Bike	40.2 km	01:56:28	00:34:12	35.96 km/h	-06:24 (15.) ●	-05:44 (173.) ●	-06:28 (204.) ●
Bike	63.5 km	02:36:55	00:40:27	34.56 km/h	-06:12 (16.) ●	-05:51 (194.) ●	-06:32 (230.) ●
Bike	87.7 km	03:27:41	00:50:46	28.6 km/h	-06:43 (34.) ●	-06:02 (316.) ●	-06:59 (385.) ●
Bike	90.4 km	03:31:37	00:03:56	41.19 km/h	-00:36 (21.) ●	-01:04 (183.) ●	-01:00 (212.) ●
Bike	90.4 km	03:31:37	02:44:12	33.03 km/h	-25:55 (18.) ●	-24:25 (205.) ●	-27:17 (245.) ●
Transition		03:35:47	00:04:10	-	-01:22 (50.) ●	-00:53 (485.) ●	-00:43 (684.) ●
Run	2.5 km	03:51:26	00:15:39	06:15 min/km	-00:18 (73.) ●	+00:18 (700.) ●	+00:13 (916.) ●
Run	4.3 km	04:03:20	00:11:54	06:36 min/km	-00:10 (70.) ●	+00:23 (701.) ●	+00:18 (916.) ●
Run	9.2 km	04:34:43	00:31:23	06:24 min/km	+01:35 (88.) ●	+02:53 (830.) ●	+02:46 (1096.) ●
Run	10.6 km	04:43:55	00:09:12	06:34 min/km	+00:02 (72.) ●	+00:29 (725.) ●	+00:28 (963.) ●
Run	12.9 km	05:03:13	00:19:18	08:23 min/km	+02:52 (111.) ●	+03:45 (971.) ●	+03:41 (1282.) ●
Run	14.6 km	05:19:14	00:16:01	09:25 min/km	+02:29 (113.) ●	+03:20 (992.) ●	+03:18 (1314.) ●
Run	19.6 km	06:10:27	00:51:13	10:14 min/km	+18:43 (137.) ●	+20:33 (1140.) ●	+20:32 (1521.) ●
Run	20.8 km	06:24:22	00:13:55	11:35 min/km	+04:30 (134.) ●	+05:05 (1123.) ●	+05:03 (1502.) ●
Run	21.1 km	06:25:05	00:00:43	02:23 min/km	+00:10 (129.) ●	-00:08 (1093.) ●	-00:03 (1466.) ●
Run	21.1 km	06:25:05	02:49:18	08:01 min/km	+29:53 (122.) ●	+36:38 (1028.) ●	+36:16 (1362.) ●
Total	113.4 km	06:25:05	06:25:05	17.67 km/h	-01:07 (72.) ●	+09:34 (678.) ●	+06:43 (869.) ●

Ovr	Gen	Div	Name	#	AG
814	640	67	Bo Poulson	911	M50-54	USA	00:40:45	03:05:59	02:21:06	06:18:45
828	647	68	Brent Williams	777	M50-54	USA	00:45:32	02:53:00	02:28:47	06:20:09
850	662	69	Mike Owen	1367	M50-54	USA	00:51:39	03:11:19	02:07:04	06:22:43
856	668	70	Alvin Hom	1360	M50-54	USA	00:47:42	03:03:20	02:22:05	06:23:35
858	670	71	Eric Amador	1117	M50-54	FRA	00:45:05	03:15:10	02:10:13	06:23:54
869	678	72	Paul Johnson	1429	M50-54	USA	00:41:17	02:44:12	02:49:18	06:25:05
897	699	73	Andrew Borowsky	888	M50-54	USA	00:44:00	03:06:37	02:24:59	06:28:07
903	702	74	Carl Cook	1306	M50-54	USA	00:39:46	03:09:59	02:27:02	06:28:38
916	713	75	Daniel McDonald	1282	M50-54	USA	00:45:58	03:02:54	02:23:52	06:29:19
918	714	76	Trace Lund	1164	M50-54	USA	00:49:19	03:08:24	02:13:21	06:29:21