Michael Bergquist -
Ironman 70.3 St. George 2023

  Quick facts

795/627/62All/Gender/AG

M50-54Age group

1456Bib number

USANationality

49:053:03:132:08:33 6:17:23

  Compare Michael Bergquist with other athletes!

1456 Bergquist
233 Broermann × 
814 Carroll × 
648 Argyle × 
649 Argyle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:05 00:49:0502:35 min/100m+05:31 (111.) +06:53 (945.) +06:55 (1248.)
Transition 01:02:10 00:13:05 - +05:31 (128.) +06:06 (1106.) +06:17 (1477.)
Bike8 km 01:17:27 00:15:1731.41 km/h-00:29 (53.) -00:25 (471.) -00:36 (574.)
Bike19.7 km 01:40:52 00:23:2529.98 km/h-01:40 (44.) -01:28 (383.) -01:51 (459.)
Bike40.2 km 02:21:10 00:40:1830.52 km/h-00:18 (75.) +00:22 (654.) -00:22 (800.)
Bike63.5 km 03:05:43 00:44:3331.38 km/h-02:06 (61.) -01:45 (487.) -02:26 (589.)
Bike87.7 km 04:01:21 00:55:3826.1 km/h-01:51 (64.) -01:10 (573.) -02:07 (709.)
Bike90.4 km 04:05:23 00:04:0240.17 km/h-00:30 (29.) -00:58 (256.) -00:54 (304.)
Bike90.4 km 04:05:23 03:03:1329.6 km/h-06:54 (61.) -05:24 (525.) -08:16 (639.)
Transition 04:08:50 00:03:27 - -02:05 (26.) -01:36 (321.) -01:26 (483.)
Run2.5 km 04:23:40 00:14:5005:56 min/km-01:07 (48.) -00:31 (542.) -00:36 (702.)
Run4.3 km 04:35:26 00:11:4606:32 min/km-00:18 (64.) +00:15 (679.) +00:10 (888.)
Run9.2 km 05:05:43 00:30:1706:10 min/km+00:29 (78.) +01:47 (755.) +01:40 (993.)
Run10.6 km 05:14:17 00:08:3406:07 min/km-00:36 (55.) -00:09 (594.) -00:10 (784.)
Run12.9 km 05:28:59 00:14:4206:23 min/km-01:44 (47.) -00:51 (509.) -00:55 (663.)
Run14.6 km 05:40:49 00:11:5006:57 min/km-01:42 (46.) -00:51 (492.) -00:53 (637.)
Run19.6 km 06:08:58 00:28:0905:37 min/km-04:21 (41.) -02:31 (441.) -02:32 (579.)
Run20.8 km 06:16:55 00:07:5706:37 min/km-01:28 (35.) -00:53 (428.) -00:55 (551.)
Run21.1 km 06:17:23 00:00:2801:33 min/km-00:05 (30.) -00:23 (475.) -00:18 (627.)
Run21.1 km 06:17:23 02:08:3306:05 min/km-10:52 (50.) -04:07 (552.) -04:29 (722.)
Total 113.4 km 06:17:23 06:17:2318.03 km/h-08:49 (62.) +01:52 (627.) -00:59 (795.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance