Ryan Thomas -
Ironman 70.3 St. George 2023
Quick facts
821/644/82All/Gender/AG
M35-39Age group
1472Bib number
USANationality
50:56 | 3:21:36 | 1:51:08 | 6:19:33 |
Compare Ryan Thomas with other athletes!
1472 Thomas
1572 Panissidi ×
1560 Stringer ×
547 Manco ×
1490 Stuart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:56 | 00:50:56 | 02:40 min/100m | +08:07 (133.) ● | +08:44 (998.) ● | +08:46 (1323.) ● |
Transition | 00:58:44 | 00:07:48 | - | +00:51 (99.) ● | +00:49 (770.) ● | +01:00 (1050.) ● | |
Bike | 8 km | 01:15:04 | 00:16:20 | 29.39 km/h | +00:17 (100.) ● | +00:38 (764.) ● | +00:27 (948.) ● |
Bike | 19.7 km | 01:42:08 | 00:27:04 | 25.94 km/h | +02:01 (117.) ● | +02:11 (883.) ● | +01:48 (1108.) ● |
Bike | 40.2 km | 02:24:29 | 00:42:21 | 29.04 km/h | +02:19 (107.) ● | +02:25 (798.) ● | +01:41 (985.) ● |
Bike | 63.5 km | 03:13:27 | 00:48:58 | 28.55 km/h | +02:14 (104.) ● | +02:40 (809.) ● | +01:59 (1012.) ● |
Bike | 87.7 km | 04:15:36 | 01:02:09 | 23.36 km/h | +04:26 (108.) ● | +05:21 (847.) ● | +04:24 (1075.) ● |
Bike | 90.4 km | 04:20:20 | 00:04:44 | 34.23 km/h | +00:10 (104.) ● | -00:16 (815.) ● | -00:12 (1024.) ● |
Bike | 90.4 km | 04:20:20 | 03:21:36 | 26.9 km/h | +11:27 (106.) ● | +12:59 (826.) ● | +10:07 (1027.) ● |
Transition | 04:28:25 | 00:08:05 | - | +03:10 (134.) ● | +03:02 (1023.) ● | +03:12 (1375.) ● | |
Run | 2.5 km | 04:40:39 | 00:12:14 | 04:53 min/km | -02:59 (20.) ● | -03:07 (164.) ● | -03:12 (212.) ● |
Run | 4.3 km | 04:50:09 | 00:09:30 | 05:16 min/km | -02:01 (26.) ● | -02:01 (245.) ● | -02:06 (320.) ● |
Run | 9.2 km | 05:14:30 | 00:24:21 | 04:58 min/km | -04:12 (32.) ● | -04:09 (290.) ● | -04:16 (371.) ● |
Run | 10.6 km | 05:21:46 | 00:07:16 | 05:11 min/km | -01:36 (26.) ● | -01:27 (273.) ● | -01:28 (353.) ● |
Run | 12.9 km | 05:34:17 | 00:12:31 | 05:26 min/km | -03:13 (22.) ● | -03:02 (228.) ● | -03:06 (299.) ● |
Run | 14.6 km | 05:46:04 | 00:11:47 | 06:55 min/km | -01:04 (60.) ● | -00:54 (479.) ● | -00:56 (622.) ● |
Run | 19.6 km | 06:12:02 | 00:25:58 | 05:11 min/km | -05:14 (33.) ● | -04:42 (296.) ● | -04:43 (390.) ● |
Run | 20.8 km | 06:19:06 | 00:07:04 | 05:53 min/km | -01:49 (22.) ● | -01:46 (227.) ● | -01:48 (298.) ● |
Run | 21.1 km | 06:19:33 | 00:00:27 | 01:29 min/km | -00:03 (54.) ● | -00:24 (383.) ● | -00:19 (495.) ● |
Run | 21.1 km | 06:19:33 | 01:51:08 | 05:16 min/km | -22:11 (25.) ● | -21:32 (265.) ● | -21:54 (343.) ● |
Total | 113.4 km | 06:19:33 | 06:19:33 | 17.93 km/h | +01:24 (82.) ● | +04:02 (644.) ● | +01:11 (821.) ● |