Joseph Pappas -
Ironman 70.3 St. George 2023

Quick facts

1006/779/75All/Gender/AG

M25-29Age group

1484Bib number

USANationality


38:51	3:26:22	2:17:49	6:40:27

Compare Joseph Pappas with other athletes!

1484 Pappas

1297 van Wart ×

795 Pettit ×

1480 Rusher ×

1286 Heyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:51	00:38:51	02:02 min/100m	-02:04 (44.) ●	-03:21 (408.) ●	-03:19 (553.) ●
Transition		00:49:31	00:10:40	-	+03:54 (97.) ●	+03:41 (1029.) ●	+03:52 (1380.) ●
Bike	8 km	01:06:37	00:17:06	28.07 km/h	+01:20 (83.) ●	+01:24 (916.) ●	+01:13 (1165.) ●
Bike	19.7 km	01:33:38	00:27:01	25.98 km/h	+02:15 (81.) ●	+02:08 (878.) ●	+01:45 (1100.) ●
Bike	40.2 km	02:17:08	00:43:30	28.28 km/h	+03:58 (81.) ●	+03:34 (867.) ●	+02:50 (1082.) ●
Bike	63.5 km	03:07:44	00:50:36	27.63 km/h	+04:30 (81.) ●	+04:18 (889.) ●	+03:37 (1122.) ●
Bike	87.7 km	04:11:08	01:03:24	22.9 km/h	+06:59 (81.) ●	+06:36 (886.) ●	+05:39 (1131.) ●
Bike	90.4 km	04:15:53	00:04:45	34.11 km/h	+00:08 (69.) ●	-00:15 (826.) ●	-00:11 (1040.) ●
Bike	90.4 km	04:15:53	03:26:22	26.28 km/h	+19:10 (81.) ●	+17:45 (881.) ●	+14:53 (1102.) ●
Transition		04:22:38	00:06:45	-	+02:13 (92.) ●	+01:42 (919.) ●	+01:52 (1240.) ●
Run	2.5 km	04:38:19	00:15:41	06:16 min/km	+00:50 (72.) ●	+00:20 (703.) ●	+00:15 (919.) ●
Run	4.3 km	04:49:58	00:11:39	06:28 min/km	+00:29 (69.) ●	+00:08 (662.) ●	+00:03 (867.) ●
Run	9.2 km	05:21:59	00:32:01	06:32 min/km	+04:28 (88.) ●	+03:31 (859.) ●	+03:24 (1139.) ●
Run	10.6 km	05:31:03	00:09:04	06:28 min/km	+00:45 (73.) ●	+00:21 (698.) ●	+00:20 (926.) ●
Run	12.9 km	05:47:09	00:16:06	06:59 min/km	+01:10 (68.) ●	+00:33 (685.) ●	+00:29 (906.) ●
Run	14.6 km	05:59:45	00:12:36	07:24 min/km	+00:22 (61.) ●	-00:05 (583.) ●	-00:07 (767.) ●
Run	19.6 km	06:31:21	00:31:36	06:19 min/km	+01:54 (66.) ●	+00:56 (664.) ●	+00:55 (882.) ●
Run	20.8 km	06:40:00	00:08:39	07:12 min/km	+00:17 (65.) ●	-00:11 (572.) ●	-00:13 (755.) ●
Run	21.1 km	06:40:27	00:00:27	01:29 min/km	-00:01 (47.) ●	-00:24 (379.) ●	-00:19 (490.) ●
Run	21.1 km	06:40:27	02:17:49	06:31 min/km	+10:14 (71.) ●	+05:09 (705.) ●	+04:47 (926.) ●
Total	113.4 km	06:40:27	06:40:27	16.99 km/h	+33:27 (75.) ●	+24:56 (779.) ●	+22:05 (1006.) ●

Ovr	Gen	Div	Name	#	AG
885	690	70	Rider Stoglin	1432	M25-29	USA	00:44:28	03:23:34	02:04:58	06:26:25
913	710	71	Jonathan Coss	340	M25-29	USA	00:40:38	03:21:06	02:13:53	06:29:04
978	758	72	Eli Miller	1033	M25-29	USA	00:39:23	03:28:42	02:17:46	06:36:42
987	766	73	Austin van Wart	1297	M25-29	USA	00:38:18	03:23:54	02:26:44	06:38:13
998	774	74	Tyler Pettit	795	M25-29	USA	00:38:17	03:17:56	02:26:28	06:39:15
1006	779	75	Joseph Pappas	1484	M25-29	USA	00:38:51	03:26:22	02:17:49	06:40:27
1035	800	76	Greyson Rusher	1480	M25-29	USA	00:39:12	03:20:12	02:28:53	06:43:44
1038	803	77	Jake Heyen	1286	M25-29	USA	00:46:57	03:26:04	02:15:03	06:44:07
1057	818	78	Trevor Mathews	662	M25-29	USA	00:36:50	03:16:27	02:41:00	06:46:52
1061	822	79	Erick Zamora	1434	M25-29	USA	00:38:12	03:37:58	02:20:52	06:47:08