Jeremy Provenzano -
Ironman 70.3 St. George 2023

Quick facts

1265/963/110All/Gender/AG

M50-54Age group

1492Bib number

USANationality


53:50	3:30:50	2:38:38	7:17:13

Compare Jeremy Provenzano with other athletes!

1492 Provenzano

754 Randall ×

691 Prestwich ×

487 Peterson ×

1562 Larkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:50	00:53:50	02:50 min/100m	+10:16 (126.) ●	+11:38 (1054.) ●	+11:40 (1393.) ●
Transition		01:01:20	00:07:30	-	-00:04 (79.) ●	+00:31 (722.) ●	+00:42 (989.) ●
Bike	8 km	01:17:59	00:16:39	28.83 km/h	+00:53 (101.) ●	+00:57 (842.) ●	+00:46 (1053.) ●
Bike	19.7 km	01:44:07	00:26:08	26.86 km/h	+01:03 (89.) ●	+01:15 (791.) ●	+00:52 (978.) ●
Bike	40.2 km	02:28:15	00:44:08	27.87 km/h	+03:32 (104.) ●	+04:12 (895.) ●	+03:28 (1129.) ●
Bike	63.5 km	03:21:01	00:52:46	26.49 km/h	+06:07 (119.) ●	+06:28 (976.) ●	+05:47 (1255.) ●
Bike	87.7 km	04:27:16	01:06:15	21.92 km/h	+08:46 (111.) ●	+09:27 (957.) ●	+08:30 (1243.) ●
Bike	90.4 km	04:32:10	00:04:54	33.06 km/h	+00:22 (112.) ●	-00:06 (911.) ●	-00:02 (1161.) ●
Bike	90.4 km	04:32:10	03:30:50	25.73 km/h	+20:43 (111.) ●	+22:13 (925.) ●	+19:21 (1179.) ●
Transition		04:38:35	00:06:25	-	+00:53 (95.) ●	+01:22 (877.) ●	+01:32 (1184.) ●
Run	2.5 km	04:58:57	00:20:22	08:08 min/km	+04:25 (129.) ●	+05:01 (1065.) ●	+04:56 (1421.) ●
Run	4.3 km	05:14:25	00:15:28	08:35 min/km	+03:24 (128.) ●	+03:57 (1049.) ●	+03:52 (1397.) ●
Run	9.2 km	05:49:42	00:35:17	07:12 min/km	+05:29 (117.) ●	+06:47 (995.) ●	+06:40 (1320.) ●
Run	10.6 km	05:59:55	00:10:13	07:17 min/km	+01:03 (105.) ●	+01:30 (905.) ●	+01:29 (1200.) ●
Run	12.9 km	06:17:47	00:17:52	07:46 min/km	+01:26 (92.) ●	+02:19 (869.) ●	+02:15 (1148.) ●
Run	14.6 km	06:32:52	00:15:05	08:52 min/km	+01:33 (102.) ●	+02:24 (907.) ●	+02:22 (1199.) ●
Run	19.6 km	07:07:26	00:34:34	06:54 min/km	+02:04 (85.) ●	+03:54 (841.) ●	+03:53 (1113.) ●
Run	20.8 km	07:16:39	00:09:13	07:40 min/km	-00:12 (65.) ●	+00:23 (692.) ●	+00:21 (913.) ●
Run	21.1 km	07:17:13	00:00:34	01:53 min/km	+00:01 (96.) ●	-00:17 (883.) ●	-00:12 (1171.) ●
Run	21.1 km	07:17:13	02:38:38	07:31 min/km	+19:13 (106.) ●	+25:58 (942.) ●	+25:36 (1251.) ●
Total	113.4 km	07:17:13	07:17:13	15.56 km/h	+51:01 (110.) ●	+01:01:42 (963.) ●	+58:51 (1265.) ●

Ovr	Gen	Div	Name	#	AG
1211	931	105	Alan Smith	1546	M50-54	USA	00:48:24	03:09:44	02:55:29	07:08:02
1216	932	106	Benjamin Lowry	356	M50-54	USA	00:51:43	03:25:11	02:35:35	07:08:38
1230	941	107	Ben Castro	1450	M50-54	USA	00:51:34	03:11:07	02:56:23	07:10:31
1232	942	108	Aaron Randall	754	M50-54	USA	00:39:50	03:40:14	02:35:47	07:10:45
1243	949	109	Matthew Prestwich	691	M50-54	USA	00:38:32	03:24:53	02:46:13	07:12:29
1265	963	110	Jeremy Provenzano	1492	M50-54	USA	00:53:50	03:30:50	02:38:38	07:17:13
1267	964	111	Jason Peterson	487	M50-54	USA	00:46:53	03:35:09	02:42:37	07:17:31
1268	965	112	Darrin Larkin	1562	M50-54	USA	00:44:34	03:21:01	02:49:28	07:17:38
1272	968	113	Bill Kuckert	857	M50-54	USA	00:54:06	03:39:20	02:30:33	07:18:07
1273	969	114	Dan Stockmann	476	M50-54	USA	00:36:39	03:39:58	02:47:22	07:18:57