Stephen Kilshaw -
Ironman 70.3 St. George 2023

Quick facts

29/29/26All/Gender/AG

MPROAge group

15Bib number

CANNationality


29:37	2:16:21	1:20:35	4:10:45

Compare Stephen Kilshaw with other athletes!

15 Kilshaw

13 Russell ×

39 Volk ×

25 Hsiao ×

32 Fecik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:37	00:29:37	01:33 min/100m	+03:03 (33.) ●	-12:35 (65.) ●	-12:33 (89.) ●
Transition		00:32:35	00:02:58	-	+00:55 (33.) ●	-04:01 (58.) ●	-03:50 (110.) ●
Bike	8 km	00:45:02	00:12:27	38.55 km/h	+00:38 (29.) ●	-03:15 (41.) ●	-03:26 (43.) ●
Bike	19.7 km	01:03:42	00:18:40	37.61 km/h	+00:46 (29.) ●	-06:13 (34.) ●	-06:36 (35.) ●
Bike	40.2 km	01:33:03	00:29:21	41.91 km/h	+00:50 (26.) ●	-10:35 (31.) ●	-11:19 (31.) ●
Bike	63.5 km	02:06:49	00:33:46	41.4 km/h	+00:26 (22.) ●	-12:32 (25.) ●	-13:13 (25.) ●
Bike	87.7 km	02:45:20	00:38:31	37.7 km/h	-00:05 (20.) ●	-18:17 (21.) ●	-19:14 (21.) ●
Bike	90.4 km	02:48:56	00:03:36	45 km/h	+00:05 (28.) ●	-01:24 (47.) ●	-01:20 (53.) ●
Bike	90.4 km	02:48:56	02:16:21	39.78 km/h	+02:40 (22.) ●	-52:16 (27.) ●	-55:08 (27.) ●
Transition		02:50:10	00:01:14	-	-00:15 (11.) ●	-03:49 (11.) ●	-03:39 (35.) ●
Run	2.5 km	03:00:06	00:09:56	03:58 min/km	+00:09 (22.) ●	-05:25 (28.) ●	-05:30 (30.) ●
Run	4.3 km	03:07:18	00:07:12	04:00 min/km	-00:01 (19.) ●	-04:19 (26.) ●	-04:24 (26.) ●
Run	9.2 km	03:24:41	00:17:23	03:32 min/km	-00:11 (15.) ●	-11:07 (16.) ●	-11:14 (16.) ●
Run	10.6 km	03:30:02	00:05:21	03:49 min/km	+00:08 (23.) ●	-03:22 (32.) ●	-03:23 (34.) ●
Run	12.9 km	03:39:27	00:09:25	04:05 min/km	+00:11 (24.) ●	-06:08 (34.) ●	-06:12 (35.) ●
Run	14.6 km	03:46:56	00:07:29	04:24 min/km	+00:05 (24.) ●	-05:12 (36.) ●	-05:14 (36.) ●
Run	19.6 km	04:04:58	00:18:02	03:36 min/km	+00:07 (23.) ●	-12:38 (25.) ●	-12:39 (25.) ●
Run	20.8 km	04:10:23	00:05:25	04:30 min/km	+00:12 (26.) ●	-03:25 (38.) ●	-03:27 (41.) ●
Run	21.1 km	04:10:45	00:00:22	01:13 min/km	±00:00 (23.) ●	-00:29 (77.) ●	-00:24 (84.) ●
Run	21.1 km	04:10:45	01:20:35	03:49 min/km	+00:40 (21.) ●	-52:05 (25.) ●	-52:27 (25.) ●
Total	113.4 km	04:10:45	04:10:45	27.13 km/h	+07:03 (26.) ●	-02:04:46 (29.) ●	-02:07:37 (29.) ●

Ovr	Gen	Div	Name	#	AG
24	24	21	Nicholas Scott	35	MPRO	CAN	00:28:14	02:15:53	01:19:12	04:06:49
25	25	22	Christopher Hammer	28	MPRO	USA	00:29:18	02:17:14	01:17:13	04:07:42
26	26	23	Luciano Taccone	6	MPRO	ARG	00:24:28	02:10:41	01:29:30	04:07:53
27	27	24	Matt Russell	13	MPRO	USA	00:27:39	02:11:45	01:25:15	04:08:17
28	28	25	Devin Volk	39	MPRO	USA	00:27:39	02:20:22	01:19:06	04:10:06
29	29	26	Stephen Kilshaw	15	MPRO	CAN	00:29:37	02:16:21	01:20:35	04:10:45
31	31	27	Yu Hsiao	25	MPRO	TWN	00:28:32	02:18:19	01:22:37	04:13:12
32	32	28	Jonathan Fecik	32	MPRO	USA	00:27:36	02:17:16	01:26:01	04:14:12
33	33	29	Nick Cosman	27	MPRO	CAN	00:28:21	02:16:41	01:25:16	04:14:12
34	34	30	Timothy Winslow	31	MPRO	USA	00:26:02	02:11:07	01:33:48	04:14:31