Mark Bonham -
Ironman 70.3 St. George 2023

Quick facts

1346/1021/134All/Gender/AG

M35-39Age group

1500Bib number

USANationality


51:42	3:28:56	2:48:36	7:35:07

Compare Mark Bonham with other athletes!

1500 Bonham

698 Murphy ×

1345 Wujek ×

1493 Rocci ×

641 Slanec ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:42	00:51:42	02:43 min/100m	+08:53 (134.) ●	+09:30 (1014.) ●	+09:32 (1340.) ●
Transition		01:04:18	00:12:36	-	+05:39 (142.) ●	+05:37 (1099.) ●	+05:48 (1464.) ●
Bike	8 km	01:20:26	00:16:08	29.75 km/h	+00:05 (93.) ●	+00:26 (715.) ●	+00:15 (886.) ●
Bike	19.7 km	01:47:54	00:27:28	25.56 km/h	+02:25 (120.) ●	+02:35 (917.) ●	+02:12 (1158.) ●
Bike	40.2 km	02:31:11	00:43:17	28.42 km/h	+03:15 (115.) ●	+03:21 (849.) ●	+02:37 (1058.) ●
Bike	63.5 km	03:23:58	00:52:47	26.49 km/h	+06:03 (128.) ●	+06:29 (977.) ●	+05:48 (1256.) ●
Bike	87.7 km	04:27:31	01:03:33	22.85 km/h	+05:50 (115.) ●	+06:45 (893.) ●	+05:48 (1138.) ●
Bike	90.4 km	04:33:14	00:05:43	28.34 km/h	+01:09 (140.) ●	+00:43 (1104.) ●	+00:47 (1460.) ●
Bike	90.4 km	04:33:14	03:28:56	25.96 km/h	+18:47 (119.) ●	+20:19 (908.) ●	+17:27 (1149.) ●
Transition		04:46:31	00:13:17	-	+08:22 (146.) ●	+08:14 (1132.) ●	+08:24 (1509.) ●
Run	2.5 km	05:04:38	00:18:07	07:14 min/km	+02:54 (125.) ●	+02:46 (954.) ●	+02:41 (1254.) ●
Run	4.3 km	05:19:35	00:14:57	08:18 min/km	+03:26 (136.) ●	+03:26 (1027.) ●	+03:21 (1362.) ●
Run	9.2 km	05:54:30	00:34:55	07:07 min/km	+06:22 (127.) ●	+06:25 (980.) ●	+06:18 (1300.) ●
Run	10.6 km	06:05:00	00:10:30	07:29 min/km	+01:38 (121.) ●	+01:47 (939.) ●	+01:46 (1248.) ●
Run	12.9 km	06:24:01	00:19:01	08:16 min/km	+03:17 (126.) ●	+03:28 (953.) ●	+03:24 (1256.) ●
Run	14.6 km	06:40:39	00:16:38	09:47 min/km	+03:47 (131.) ●	+03:57 (1025.) ●	+03:55 (1368.) ●
Run	19.6 km	07:22:25	00:41:46	08:21 min/km	+10:34 (138.) ●	+11:06 (1066.) ●	+11:05 (1433.) ●
Run	20.8 km	07:34:21	00:11:56	09:56 min/km	+03:03 (138.) ●	+03:06 (1052.) ●	+03:04 (1405.) ●
Run	21.1 km	07:35:07	00:00:46	02:33 min/km	+00:16 (145.) ●	-00:05 (1118.) ●	±00:00 (1495.) ●
Run	21.1 km	07:35:07	02:48:36	07:59 min/km	+35:17 (136.) ●	+35:56 (1021.) ●	+35:34 (1350.) ●
Total	113.4 km	07:35:07	07:35:07	14.95 km/h	+01:16:58 (134.) ●	+01:19:36 (1021.) ●	+01:16:45 (1346.) ●

Ovr	Gen	Div	Name	#	AG
1256	957	129	Jacob Kahn	770	M35-39	USA	00:43:43	03:38:54	02:33:52	07:15:38
1274	970	130	Robert Genovese	1077	M35-39	USA	00:55:51	03:37:20	02:29:57	07:19:02
1322	1006	131	Dan Mathew	1654	M35-39	USA	00:37:34	03:52:01	02:37:36	07:28:42
1340	1017	132	Taylor Murphy	698	M35-39	USA	00:49:49	03:46:56	02:39:05	07:33:16
1341	1018	133	Blaze Wujek	1345	M35-39	USA	00:53:13	03:35:45	02:47:20	07:34:01
1346	1021	134	Mark Bonham	1500	M35-39	USA	00:51:42	03:28:56	02:48:36	07:35:07
1377	1042	135	Chris Rocci	1493	M35-39	USA	00:47:09	03:53:01	02:44:59	07:40:38
1412	1064	136	Jason Slanec	641	M35-39	USA	00:50:50	03:58:15	02:47:38	07:53:43
1418	1067	137	Edward Luckmann	535	M35-39	CUW	00:38:55	03:41:02	03:22:21	07:54:47
1419	1068	138	Chad Roberts	383	M35-39	USA	00:50:24	04:02:16	02:45:03	07:55:13