Joshua Pay -
Ironman 70.3 St. George 2023

Quick facts

176/140/17All/Gender/AG

M40-44Age group

1511Bib number

USANationality


36:32	2:37:46	1:42:24	5:04:27

Compare Joshua Pay with other athletes!

1511 Pay

251 Tilleman ×

1058 McDonald ×

782 Hall ×

236 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	-06:40 (32.) ●	-05:40 (270.) ●	-05:38 (388.) ●
Transition		00:40:17	00:03:45	-	-03:27 (13.) ●	-03:14 (126.) ●	-03:03 (223.) ●
Bike	8 km	00:53:53	00:13:36	35.29 km/h	-02:15 (12.) ●	-02:06 (130.) ●	-02:17 (159.) ●
Bike	19.7 km	01:15:04	00:21:11	33.14 km/h	-04:04 (12.) ●	-03:42 (141.) ●	-04:05 (167.) ●
Bike	40.2 km	01:48:40	00:33:36	36.61 km/h	-06:45 (13.) ●	-06:20 (149.) ●	-07:04 (175.) ●
Bike	63.5 km	02:28:01	00:39:21	35.53 km/h	-07:07 (11.) ●	-06:57 (141.) ●	-07:38 (169.) ●
Bike	87.7 km	03:14:13	00:46:12	31.43 km/h	-10:14 (16.) ●	-10:36 (145.) ●	-11:33 (176.) ●
Bike	90.4 km	03:18:03	00:03:50	42.26 km/h	-00:40 (15.) ●	-01:10 (128.) ●	-01:06 (144.) ●
Bike	90.4 km	03:18:03	02:37:46	34.38 km/h	-31:05 (12.) ●	-30:51 (140.) ●	-33:43 (168.) ●
Transition		03:22:03	00:04:00	-	-01:18 (68.) ●	-01:03 (448.) ●	-00:53 (640.) ●
Run	2.5 km	03:34:33	00:12:30	05:00 min/km	-02:39 (28.) ●	-02:51 (206.) ●	-02:56 (263.) ●
Run	4.3 km	03:44:06	00:09:33	05:18 min/km	-01:48 (41.) ●	-01:58 (252.) ●	-02:03 (330.) ●
Run	9.2 km	04:06:10	00:22:04	04:30 min/km	-06:16 (21.) ●	-06:26 (155.) ●	-06:33 (195.) ●
Run	10.6 km	04:13:03	00:06:53	04:54 min/km	-01:46 (25.) ●	-01:50 (193.) ●	-01:51 (255.) ●
Run	12.9 km	04:25:21	00:12:18	05:20 min/km	-03:05 (23.) ●	-03:15 (197.) ●	-03:19 (261.) ●
Run	14.6 km	04:35:11	00:09:50	05:47 min/km	-02:42 (25.) ●	-02:51 (199.) ●	-02:53 (258.) ●
Run	19.6 km	04:57:33	00:22:22	04:28 min/km	-07:51 (15.) ●	-08:18 (126.) ●	-08:19 (163.) ●
Run	20.8 km	05:04:00	00:06:27	05:22 min/km	-02:23 (13.) ●	-02:23 (121.) ●	-02:25 (158.) ●
Run	21.1 km	05:04:27	00:00:27	01:29 min/km	-00:03 (66.) ●	-00:24 (416.) ●	-00:19 (543.) ●
Run	21.1 km	05:04:27	01:42:24	04:51 min/km	-28:33 (19.) ●	-30:16 (169.) ●	-30:38 (219.) ●
Total	113.4 km	05:04:27	05:04:27	22.35 km/h	-01:11:03 (17.) ●	-01:11:04 (140.) ●	-01:13:55 (176.) ●

Ovr	Gen	Div	Name	#	AG
158	125	12	Jeremy Rogers	192	M40-44	USA	00:37:21	02:34:13	01:42:39	04:59:28
163	129	13	Kyle Lewis	202	M40-44	USA	00:31:43	02:39:18	01:41:58	05:01:20
168	133	14	Caleb Guest	287	M40-44	USA	00:32:03	02:44:03	01:37:59	05:01:55
174	138	15	Ryan Tilleman	251	M40-44	USA	00:37:13	02:41:59	01:38:14	05:04:15
175	139	16	Geoff McDonald	1058	M40-44	USA	00:33:09	02:41:10	01:43:33	05:04:25
176	140	17	Joshua Pay	1511	M40-44	USA	00:36:32	02:37:46	01:42:24	05:04:27
183	146	18	David Hall	782	M40-44	USA	00:33:57	02:38:56	01:43:33	05:05:20
204	161	19	Chris Williams	236	M40-44	USA	00:38:11	02:46:27	01:38:11	05:07:58
208	165	20	Zach Shore	284	M40-44	USA	00:37:40	02:44:00	01:41:09	05:09:35
219	173	21	Derek Baker	191	M40-44	USA	00:34:57	02:40:39	01:48:38	05:11:19