Michael Connelly -
Ironman 70.3 St. George 2023

Quick facts

1208/929/161All/Gender/AG

M40-44Age group

1520Bib number

USANationality


46:35	3:31:11	2:30:50	7:07:41

Compare Michael Connelly with other athletes!

1520 Connelly

1300 Powell ×

722 Ito ×

1096 Houari ×

1141 Badger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:35	00:46:35	02:27 min/100m	+03:23 (134.) ●	+04:23 (854.) ●	+04:25 (1129.) ●
Transition		00:58:13	00:11:38	-	+04:26 (171.) ●	+04:39 (1071.) ●	+04:50 (1431.) ●
Bike	8 km	01:15:11	00:16:58	28.29 km/h	+01:07 (151.) ●	+01:16 (892.) ●	+01:05 (1128.) ●
Bike	19.7 km	01:43:20	00:28:09	24.94 km/h	+02:54 (158.) ●	+03:16 (961.) ●	+02:53 (1228.) ●
Bike	40.2 km	02:29:36	00:46:16	26.59 km/h	+05:55 (161.) ●	+06:20 (979.) ●	+05:36 (1253.) ●
Bike	63.5 km	03:21:47	00:52:11	26.79 km/h	+05:43 (161.) ●	+05:53 (954.) ●	+05:12 (1219.) ●
Bike	87.7 km	04:24:43	01:02:56	23.07 km/h	+06:30 (158.) ●	+06:08 (878.) ●	+05:11 (1113.) ●
Bike	90.4 km	04:29:24	00:04:41	34.59 km/h	+00:11 (133.) ●	-00:19 (790.) ●	-00:15 (988.) ●
Bike	90.4 km	04:29:24	03:31:11	25.68 km/h	+22:20 (158.) ●	+22:34 (928.) ●	+19:42 (1182.) ●
Transition		04:36:51	00:07:27	-	+02:09 (155.) ●	+02:24 (976.) ●	+02:34 (1318.) ●
Run	2.5 km	04:53:29	00:16:38	06:39 min/km	+01:29 (149.) ●	+01:17 (804.) ●	+01:12 (1055.) ●
Run	4.3 km	05:06:12	00:12:43	07:03 min/km	+01:22 (146.) ●	+01:12 (817.) ●	+01:07 (1062.) ●
Run	9.2 km	05:40:07	00:33:55	06:55 min/km	+05:35 (160.) ●	+05:25 (942.) ●	+05:18 (1250.) ●
Run	10.6 km	05:50:21	00:10:14	07:18 min/km	+01:35 (157.) ●	+01:31 (908.) ●	+01:30 (1203.) ●
Run	12.9 km	06:08:07	00:17:46	07:43 min/km	+02:23 (151.) ●	+02:13 (863.) ●	+02:09 (1138.) ●
Run	14.6 km	06:22:21	00:14:14	08:22 min/km	+01:42 (142.) ●	+01:33 (808.) ●	+01:31 (1068.) ●
Run	19.6 km	06:56:39	00:34:18	06:51 min/km	+04:05 (142.) ●	+03:38 (823.) ●	+03:37 (1087.) ●
Run	20.8 km	07:07:06	00:10:27	08:42 min/km	+01:37 (152.) ●	+01:37 (906.) ●	+01:35 (1203.) ●
Run	21.1 km	07:07:41	00:00:35	01:56 min/km	+00:05 (147.) ●	-00:16 (916.) ●	-00:11 (1227.) ●
Run	21.1 km	07:07:41	02:30:50	07:08 min/km	+19:53 (153.) ●	+18:10 (867.) ●	+17:48 (1142.) ●
Total	113.4 km	07:07:41	07:07:41	15.91 km/h	+52:11 (161.) ●	+52:10 (929.) ●	+49:19 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1173	904	156	Harold Zelaya	905	M40-44	HND	01:25:15	03:20:33	02:00:43	07:02:04
1180	910	157	Justin Traveller	981	M40-44	USA	01:07:49	03:33:09	02:06:14	07:03:11
1197	921	158	Bryce Winward	1196	M40-44	USA	00:55:16	03:26:33	02:30:00	07:05:35
1204	926	159	Robert Powell	1300	M40-44	USA	00:47:36	03:37:16	02:24:49	07:06:35
1205	927	160	Katsumasa Ito	722	M40-44	USA	00:48:10	03:19:38	02:43:04	07:06:43
1208	929	161	Michael Connelly	1520	M40-44	USA	00:46:35	03:31:11	02:30:50	07:07:41
1210	930	162	Jordan Houari	1096	M40-44	FRA	00:43:47	03:21:39	02:49:03	07:08:02
1226	939	163	Stephen Badger	1141	M40-44	USA	00:55:51	03:22:06	02:27:45	07:09:46
1244	950	164	Brandon Wood	1384	M40-44	USA	00:47:18	03:41:41	02:09:15	07:12:37
1254	955	165	Cole Smith	642	M40-44	USA	00:53:17	03:47:39	02:23:08	07:15:12