Derek Helbert -
Ironman 70.3 St. George 2023
Quick facts
1122/870/100All/Gender/AG
M50-54Age group
1543Bib number
USANationality
44:48 | 3:29:16 | 2:31:13 | 6:55:23 |
Compare Derek Helbert with other athletes!
1543 Helbert
1584 Breinholt ×
563 Murdock ×
620 Fredin ×
1243 Hill ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:48 | 00:44:48 | 02:21 min/100m | +01:14 (81.) ● | +02:36 (765.) ● | +02:38 (1010.) ● |
Transition | 00:50:48 | 00:06:00 | - | -01:34 (43.) ● | -00:59 (459.) ● | -00:48 (657.) ● | |
Bike | 8 km | 01:08:10 | 00:17:22 | 27.64 km/h | +01:36 (114.) ● | +01:40 (962.) ● | +01:29 (1229.) ● |
Bike | 19.7 km | 01:36:06 | 00:27:56 | 25.13 km/h | +02:51 (111.) ● | +03:03 (947.) ● | +02:40 (1206.) ● |
Bike | 40.2 km | 02:21:30 | 00:45:24 | 27.09 km/h | +04:48 (108.) ● | +05:28 (944.) ● | +04:44 (1202.) ● |
Bike | 63.5 km | 03:13:29 | 00:51:59 | 26.89 km/h | +05:20 (115.) ● | +05:41 (947.) ● | +05:00 (1208.) ● |
Bike | 87.7 km | 04:15:05 | 01:01:36 | 23.57 km/h | +04:07 (100.) ● | +04:48 (831.) ● | +03:51 (1052.) ● |
Bike | 90.4 km | 04:20:04 | 00:04:59 | 32.51 km/h | +00:27 (117.) ● | -00:01 (941.) ● | +00:03 (1209.) ● |
Bike | 90.4 km | 04:20:04 | 03:29:16 | 25.92 km/h | +19:09 (108.) ● | +20:39 (912.) ● | +17:47 (1155.) ● |
Transition | 04:24:10 | 00:04:06 | - | -01:26 (46.) ● | -00:57 (470.) ● | -00:47 (664.) ● | |
Run | 2.5 km | 04:39:53 | 00:15:43 | 06:17 min/km | -00:14 (75.) ● | +00:22 (705.) ● | +00:17 (921.) ● |
Run | 4.3 km | 04:51:45 | 00:11:52 | 06:35 min/km | -00:12 (68.) ● | +00:21 (692.) ● | +00:16 (903.) ● |
Run | 9.2 km | 05:23:43 | 00:31:58 | 06:31 min/km | +02:10 (92.) ● | +03:28 (853.) ● | +03:21 (1130.) ● |
Run | 10.6 km | 05:33:02 | 00:09:19 | 06:39 min/km | +00:09 (75.) ● | +00:36 (756.) ● | +00:35 (1000.) ● |
Run | 12.9 km | 05:50:01 | 00:16:59 | 07:23 min/km | +00:33 (79.) ● | +01:26 (786.) ● | +01:22 (1041.) ● |
Run | 14.6 km | 06:04:22 | 00:14:21 | 08:26 min/km | +00:49 (85.) ● | +01:40 (819.) ● | +01:38 (1083.) ● |
Run | 19.6 km | 06:43:37 | 00:39:15 | 07:50 min/km | +06:45 (119.) ● | +08:35 (1018.) ● | +08:34 (1359.) ● |
Run | 20.8 km | 06:54:46 | 00:11:09 | 09:17 min/km | +01:44 (118.) ● | +02:19 (993.) ● | +02:17 (1319.) ● |
Run | 21.1 km | 06:55:23 | 00:00:37 | 02:03 min/km | +00:04 (108.) ● | -00:14 (973.) ● | -00:09 (1302.) ● |
Run | 21.1 km | 06:55:23 | 02:31:13 | 07:09 min/km | +11:48 (94.) ● | +18:33 (872.) ● | +18:11 (1149.) ● |
Total | 113.4 km | 06:55:23 | 06:55:23 | 16.38 km/h | +29:11 (100.) ● | +39:52 (870.) ● | +37:01 (1122.) ● |