Matthew Ward -
Ironman 70.3 St. George 2023

Quick facts

250/199/28All/Gender/AG

M45-49Age group

1576Bib number

USANationality


35:16	2:56:37	1:36:56	5:16:12

Compare Matthew Ward with other athletes!

1576 Ward

395 Norsym ×

942 Monson ×

694 Anderson ×

320 Sather ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-07:16 (27.) ●	-06:56 (218.) ●	-06:54 (317.) ●
Transition		00:39:36	00:04:20	-	-02:19 (30.) ●	-02:39 (200.) ●	-02:28 (326.) ●
Bike	8 km	00:54:25	00:14:49	32.4 km/h	-00:37 (59.) ●	-00:53 (356.) ●	-01:04 (434.) ●
Bike	19.7 km	01:17:59	00:23:34	29.79 km/h	-00:41 (67.) ●	-01:19 (407.) ●	-01:42 (490.) ●
Bike	40.2 km	01:56:47	00:38:48	31.7 km/h	-00:04 (92.) ●	-01:08 (524.) ●	-01:52 (634.) ●
Bike	63.5 km	02:39:46	00:42:59	32.52 km/h	-02:18 (62.) ●	-03:19 (363.) ●	-04:00 (439.) ●
Bike	87.7 km	03:31:36	00:51:50	28.01 km/h	-03:06 (64.) ●	-04:58 (374.) ●	-05:55 (465.) ●
Bike	90.4 km	03:36:13	00:04:37	35.09 km/h	-01:14 (127.) ●	-00:23 (737.) ●	-00:19 (918.) ●
Bike	90.4 km	03:36:13	02:56:37	30.71 km/h	-08:00 (68.) ●	-12:00 (406.) ●	-14:52 (493.) ●
Transition		03:39:16	00:03:03	-	-02:00 (27.) ●	-02:00 (246.) ●	-01:50 (383.) ●
Run	2.5 km	03:51:21	00:12:05	04:50 min/km	-02:59 (16.) ●	-03:16 (144.) ●	-03:21 (187.) ●
Run	4.3 km	03:59:43	00:08:22	04:38 min/km	-02:55 (10.) ●	-03:09 (94.) ●	-03:14 (119.) ●
Run	9.2 km	04:21:12	00:21:29	04:23 min/km	-06:35 (9.) ●	-07:01 (113.) ●	-07:08 (145.) ●
Run	10.6 km	04:27:23	00:06:11	04:24 min/km	-02:19 (6.) ●	-02:32 (89.) ●	-02:33 (117.) ●
Run	12.9 km	04:38:28	00:11:05	04:49 min/km	-04:04 (10.) ●	-04:28 (98.) ●	-04:32 (129.) ●
Run	14.6 km	04:47:04	00:08:36	05:03 min/km	-03:47 (4.) ●	-04:05 (86.) ●	-04:07 (110.) ●
Run	19.6 km	05:09:17	00:22:13	04:26 min/km	-07:57 (15.) ●	-08:27 (117.) ●	-08:28 (152.) ●
Run	20.8 km	05:15:46	00:06:29	05:24 min/km	-02:18 (14.) ●	-02:21 (126.) ●	-02:23 (165.) ●
Run	21.1 km	05:16:12	00:00:26	01:26 min/km	-01:15 (38.) ●	-00:25 (323.) ●	-00:20 (418.) ●
Run	21.1 km	05:16:12	01:36:56	04:35 min/km	-34:09 (8.) ●	-35:44 (104.) ●	-36:06 (134.) ●
Total	113.4 km	05:16:12	05:16:12	21.52 km/h	-53:44 (28.) ●	-59:19 (199.) ●	-01:02:10 (250.) ●

Ovr	Gen	Div	Name	#	AG
230	183	23	Thierry Billet	243	M45-49	USA	00:38:51	02:48:40	01:38:23	05:12:41
233	186	24	Joel Rutledge	250	M45-49	USA	00:33:03	02:45:01	01:46:41	05:12:58
238	191	25	Ciprian Albu	223	M45-49	USA	00:29:35	02:50:12	01:45:47	05:14:24
240	193	26	Keith Norsym	395	M45-49	USA	00:37:58	02:39:27	01:48:03	05:15:01
247	198	27	Jeff Monson	942	M45-49	USA	00:36:54	02:41:26	01:49:10	05:15:48
250	199	28	Matthew Ward	1576	M45-49	USA	00:35:16	02:56:37	01:36:56	05:16:12
251	200	29	Brian Anderson	694	M45-49	USA	00:53:06	02:31:31	01:40:45	05:16:14
283	222	30	Ryan Sather	320	M45-49	USA	00:42:02	02:46:58	01:46:22	05:21:31
293	228	31	Darron Woolley	1558	M45-49	USA	00:34:30	02:51:24	01:50:35	05:23:36
298	233	32	C.J. Castle	769	M45-49	USA	00:35:23	03:00:12	01:40:40	05:24:27