Ken Breinholt -
Ironman 70.3 St. George 2023

Quick facts

653/520/86All/Gender/AG

M40-44Age group

1582Bib number

USANationality


41:24	3:02:52	2:08:25	6:04:54

Compare Ken Breinholt with other athletes!

1582 Breinholt

992 Stump ×

833 Harris ×

222 Hirciag ×

706 Bass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	-01:48 (90.) ●	-00:48 (573.) ●	-00:46 (760.) ●
Transition		00:49:04	00:07:40	-	+00:28 (124.) ●	+00:41 (750.) ●	+00:52 (1022.) ●
Bike	8 km	01:04:57	00:15:53	30.22 km/h	+00:02 (102.) ●	+00:11 (643.) ●	±00:00 (793.) ●
Bike	19.7 km	01:29:19	00:24:22	28.81 km/h	-00:53 (79.) ●	-00:31 (530.) ●	-00:54 (643.) ●
Bike	40.2 km	02:08:27	00:39:08	31.43 km/h	-01:13 (88.) ●	-00:48 (550.) ●	-01:32 (672.) ●
Bike	63.5 km	02:53:34	00:45:07	30.99 km/h	-01:21 (81.) ●	-01:11 (529.) ●	-01:52 (642.) ●
Bike	87.7 km	03:47:42	00:54:08	26.82 km/h	-02:18 (82.) ●	-02:40 (502.) ●	-03:37 (613.) ●
Bike	90.4 km	03:51:56	00:04:14	38.27 km/h	-00:16 (67.) ●	-00:46 (434.) ●	-00:42 (516.) ●
Bike	90.4 km	03:51:56	03:02:52	29.66 km/h	-05:59 (83.) ●	-05:45 (521.) ●	-08:37 (633.) ●
Transition		03:56:29	00:04:33	-	-00:45 (86.) ●	-00:30 (569.) ●	-00:20 (788.) ●
Run	2.5 km	04:12:57	00:16:28	06:35 min/km	+01:19 (145.) ●	+01:07 (789.) ●	+01:02 (1034.) ●
Run	4.3 km	04:24:44	00:11:47	06:32 min/km	+00:26 (125.) ●	+00:16 (683.) ●	+00:11 (893.) ●
Run	9.2 km	04:52:50	00:28:06	05:44 min/km	-00:14 (99.) ●	-00:24 (581.) ●	-00:31 (758.) ●
Run	10.6 km	05:01:07	00:08:17	05:54 min/km	-00:22 (87.) ●	-00:26 (523.) ●	-00:27 (685.) ●
Run	12.9 km	05:16:17	00:15:10	06:35 min/km	-00:13 (98.) ●	-00:23 (568.) ●	-00:27 (739.) ●
Run	14.6 km	05:28:41	00:12:24	07:17 min/km	-00:08 (96.) ●	-00:17 (558.) ●	-00:19 (733.) ●
Run	19.6 km	05:56:29	00:27:48	05:33 min/km	-02:25 (74.) ●	-02:52 (418.) ●	-02:53 (548.) ●
Run	20.8 km	06:04:29	00:08:00	06:40 min/km	-00:50 (72.) ●	-00:50 (441.) ●	-00:52 (567.) ●
Run	21.1 km	06:04:54	00:00:25	01:23 min/km	-00:05 (42.) ●	-00:26 (267.) ●	-00:21 (339.) ●
Run	21.1 km	06:04:54	02:08:25	06:05 min/km	-02:32 (95.) ●	-04:15 (550.) ●	-04:37 (719.) ●
Total	113.4 km	06:04:54	06:04:54	18.65 km/h	-10:36 (86.) ●	-10:37 (520.) ●	-13:28 (653.) ●

Ovr	Gen	Div	Name	#	AG
607	480	81	Oliver Hastings	1381	M40-44	USA	00:43:06	03:17:44	01:47:23	06:01:27
616	488	82	Owen Carlson	872	M40-44	USA	00:37:10	02:55:59	02:16:45	06:02:15
627	498	83	Jesse Shepherd	807	M40-44	USA	00:45:06	02:52:37	02:14:59	06:02:45
631	502	84	Blair Stump	992	M40-44	USA	00:42:08	02:57:07	02:08:08	06:03:17
643	512	85	Brian Harris	833	M40-44	USA	00:32:04	03:09:54	02:11:55	06:04:00
653	520	86	Ken Breinholt	1582	M40-44	USA	00:41:24	03:02:52	02:08:25	06:04:54
665	528	87	Bogdan Hirciag	222	M40-44	ROU	00:36:47	03:00:30	02:21:45	06:05:46
666	529	88	Scott Bass	706	M40-44	USA	00:43:27	03:17:10	01:49:03	06:05:50
670	532	89	Rus Southwick	1156	M40-44	USA	00:38:24	03:17:16	02:02:48	06:06:04
683	543	90	Jacob Harper	1185	M40-44	USA	00:40:42	02:58:23	02:17:03	06:06:50