Nathan Ward -
Ironman 70.3 St. George 2023
Quick facts
694/553/56All/Gender/AG
M25-29Age group
1600Bib number
USANationality
33:48 | 3:19:07 | 2:03:27 | 6:08:10 |
Compare Nathan Ward with other athletes!
1600 Ward
826 Godet ×
715 Williams ×
1347 Guilford ×
1008 Skinner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:48 | 00:33:48 | 01:46 min/100m | -07:07 (14.) ● | -08:24 (156.) ● | -08:22 (234.) ● |
Transition | 00:41:03 | 00:07:15 | - | +00:29 (65.) ● | +00:16 (683.) ● | +00:27 (945.) ● | |
Bike | 8 km | 00:58:24 | 00:17:21 | 27.67 km/h | +01:35 (89.) ● | +01:39 (960.) ● | +01:28 (1225.) ● |
Bike | 19.7 km | 01:24:34 | 00:26:10 | 26.83 km/h | +01:24 (72.) ● | +01:17 (796.) ● | +00:54 (983.) ● |
Bike | 40.2 km | 02:06:59 | 00:42:25 | 29 km/h | +02:53 (72.) ● | +02:29 (802.) ● | +01:45 (990.) ● |
Bike | 63.5 km | 02:55:16 | 00:48:17 | 28.95 km/h | +02:11 (69.) ● | +01:59 (770.) ● | +01:18 (956.) ● |
Bike | 87.7 km | 03:50:24 | 00:55:08 | 26.34 km/h | -01:17 (56.) ● | -01:40 (547.) ● | -02:37 (671.) ● |
Bike | 90.4 km | 04:00:10 | 00:09:46 | 16.59 km/h | +05:09 (105.) ● | +04:46 (1142.) ● | +04:50 (1522.) ● |
Bike | 90.4 km | 04:00:10 | 03:19:07 | 27.24 km/h | +11:55 (69.) ● | +10:30 (790.) ● | +07:38 (978.) ● |
Transition | 04:04:43 | 00:04:33 | - | +00:01 (56.) ● | -00:30 (566.) ● | -00:20 (785.) ● | |
Run | 2.5 km | 04:19:13 | 00:14:30 | 05:48 min/km | -00:21 (55.) ● | -00:51 (488.) ● | -00:56 (624.) ● |
Run | 4.3 km | 04:29:22 | 00:10:09 | 05:38 min/km | -01:01 (40.) ● | -01:22 (373.) ● | -01:27 (478.) ● |
Run | 9.2 km | 04:54:06 | 00:24:44 | 05:02 min/km | -02:49 (37.) ● | -03:46 (310.) ● | -03:53 (399.) ● |
Run | 10.6 km | 05:01:35 | 00:07:29 | 05:20 min/km | -00:50 (37.) ● | -01:14 (324.) ● | -01:15 (420.) ● |
Run | 12.9 km | 05:16:22 | 00:14:47 | 06:25 min/km | -00:09 (54.) ● | -00:46 (519.) ● | -00:50 (676.) ● |
Run | 14.6 km | 05:29:07 | 00:12:45 | 07:30 min/km | +00:31 (66.) ● | +00:04 (609.) ● | +00:02 (802.) ● |
Run | 19.6 km | 05:59:32 | 00:30:25 | 06:04 min/km | +00:43 (59.) ● | -00:15 (579.) ● | -00:16 (771.) ● |
Run | 20.8 km | 06:07:45 | 00:08:13 | 06:50 min/km | -00:09 (53.) ● | -00:37 (494.) ● | -00:39 (634.) ● |
Run | 21.1 km | 06:08:10 | 00:00:25 | 01:23 min/km | -00:03 (26.) ● | -00:26 (209.) ● | -00:21 (269.) ● |
Run | 21.1 km | 06:08:10 | 02:03:27 | 05:51 min/km | -04:08 (54.) ● | -09:13 (476.) ● | -09:35 (611.) ● |
Total | 113.4 km | 06:08:10 | 06:08:10 | 18.48 km/h | +01:10 (56.) ● | -07:21 (553.) ● | -10:12 (694.) ● |