Nathan Ward -
Ironman 70.3 St. George 2023

  Quick facts

694/553/56All/Gender/AG

M25-29Age group

1600Bib number

USANationality

33:483:19:072:03:27 6:08:10

  Compare Nathan Ward with other athletes!

1600 Ward
826 Godet × 
715 Williams × 
1347 Guilford × 
1008 Skinner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:48 00:33:4801:46 min/100m-07:07 (14.) -08:24 (156.) -08:22 (234.)
Transition 00:41:03 00:07:15 - +00:29 (65.) +00:16 (683.) +00:27 (945.)
Bike8 km 00:58:24 00:17:2127.67 km/h+01:35 (89.) +01:39 (960.) +01:28 (1225.)
Bike19.7 km 01:24:34 00:26:1026.83 km/h+01:24 (72.) +01:17 (796.) +00:54 (983.)
Bike40.2 km 02:06:59 00:42:2529 km/h+02:53 (72.) +02:29 (802.) +01:45 (990.)
Bike63.5 km 02:55:16 00:48:1728.95 km/h+02:11 (69.) +01:59 (770.) +01:18 (956.)
Bike87.7 km 03:50:24 00:55:0826.34 km/h-01:17 (56.) -01:40 (547.) -02:37 (671.)
Bike90.4 km 04:00:10 00:09:4616.59 km/h+05:09 (105.) +04:46 (1142.) +04:50 (1522.)
Bike90.4 km 04:00:10 03:19:0727.24 km/h+11:55 (69.) +10:30 (790.) +07:38 (978.)
Transition 04:04:43 00:04:33 - +00:01 (56.) -00:30 (566.) -00:20 (785.)
Run2.5 km 04:19:13 00:14:3005:48 min/km-00:21 (55.) -00:51 (488.) -00:56 (624.)
Run4.3 km 04:29:22 00:10:0905:38 min/km-01:01 (40.) -01:22 (373.) -01:27 (478.)
Run9.2 km 04:54:06 00:24:4405:02 min/km-02:49 (37.) -03:46 (310.) -03:53 (399.)
Run10.6 km 05:01:35 00:07:2905:20 min/km-00:50 (37.) -01:14 (324.) -01:15 (420.)
Run12.9 km 05:16:22 00:14:4706:25 min/km-00:09 (54.) -00:46 (519.) -00:50 (676.)
Run14.6 km 05:29:07 00:12:4507:30 min/km+00:31 (66.) +00:04 (609.) +00:02 (802.)
Run19.6 km 05:59:32 00:30:2506:04 min/km+00:43 (59.) -00:15 (579.) -00:16 (771.)
Run20.8 km 06:07:45 00:08:1306:50 min/km-00:09 (53.) -00:37 (494.) -00:39 (634.)
Run21.1 km 06:08:10 00:00:2501:23 min/km-00:03 (26.) -00:26 (209.) -00:21 (269.)
Run21.1 km 06:08:10 02:03:2705:51 min/km-04:08 (54.) -09:13 (476.) -09:35 (611.)
Total 113.4 km 06:08:10 06:08:1018.48 km/h+01:10 (56.) -07:21 (553.) -10:12 (694.)

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