Cole Cannon -
Ironman 70.3 St. George 2023

  Quick facts

976/756/127All/Gender/AG

M40-44Age group

1608Bib number

USANationality

37:323:43:541:56:28 6:36:30

  Compare Cole Cannon with other athletes!

1608 Cannon
1044 Langston × 
1524 Fernandez × 
580 Peruch × 
1074 Manzanilla × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:32 00:37:3201:58 min/100m-05:40 (44.) -04:40 (318.) -04:38 (445.)
Transition 00:51:05 00:13:33 - +06:21 (179.) +06:34 (1115.) +06:45 (1488.)
Bike8 km 01:10:24 00:19:1924.85 km/h+03:28 (184.) +03:37 (1115.) +03:26 (1473.)
Bike19.7 km 01:44:44 00:34:2020.45 km/h+09:05 (184.) +09:27 (1136.) +09:04 (1511.)
Bike40.2 km 02:37:57 00:53:1323.11 km/h+12:52 (181.) +13:17 (1121.) +12:33 (1477.)
Bike63.5 km 03:36:34 00:58:3723.85 km/h+12:09 (179.) +12:19 (1086.) +11:38 (1431.)
Bike87.7 km 04:30:35 00:54:0126.88 km/h-02:25 (80.) -02:47 (494.) -03:44 (605.)
Bike90.4 km 04:34:59 00:04:2436.82 km/h-00:06 (96.) -00:36 (585.) -00:32 (712.)
Bike90.4 km 04:34:59 03:43:5424.23 km/h+35:03 (174.) +35:17 (1028.) +32:25 (1337.)
Transition 04:40:02 00:05:03 - -00:15 (107.) ±00:00 (667.) +00:10 (909.)
Run2.5 km 04:53:32 00:13:3005:24 min/km-01:39 (53.) -01:51 (325.) -01:56 (417.)
Run4.3 km 05:03:29 00:09:5705:31 min/km-01:24 (56.) -01:34 (329.) -01:39 (424.)
Run9.2 km 05:29:00 00:25:3105:12 min/km-02:49 (65.) -02:59 (386.) -03:06 (493.)
Run10.6 km 05:36:18 00:07:1805:12 min/km-01:21 (45.) -01:25 (282.) -01:26 (365.)
Run12.9 km 05:49:12 00:12:5405:36 min/km-02:29 (44.) -02:39 (268.) -02:43 (351.)
Run14.6 km 06:00:20 00:11:0806:32 min/km-01:24 (65.) -01:33 (377.) -01:35 (485.)
Run19.6 km 06:28:47 00:28:2705:41 min/km-01:46 (82.) -02:13 (459.) -02:14 (608.)
Run20.8 km 06:36:02 00:07:1506:02 min/km-01:35 (43.) -01:35 (266.) -01:37 (342.)
Run21.1 km 06:36:30 00:00:2801:33 min/km-00:02 (76.) -00:23 (474.) -00:18 (626.)
Run21.1 km 06:36:30 01:56:2805:31 min/km-14:29 (57.) -16:12 (340.) -16:34 (444.)
Total 113.4 km 06:36:30 06:36:3017.16 km/h+21:00 (127.) +20:59 (756.) +18:08 (976.)

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