Jason Pohl -
Ironman 70.3 St. George 2023
Quick facts
16/16/16All/Gender/AG
MPROAge group
17Bib number
CANNationality
26:06 | 2:13:25 | 1:17:38 | 4:00:42 |
Compare Jason Pohl with other athletes!
17 Pohl
9 McMahon ×
44 Cordova Perez ×
22 Perez Sandi ×
14 Chase ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:06 | 00:26:06 | 01:22 min/100m | -00:28 (19.) ● | -16:06 (22.) ● | -16:04 (26.) ● |
Transition | 00:27:50 | 00:01:44 | - | -00:19 (6.) ● | -05:15 (6.) ● | -05:04 (6.) ● | |
Bike | 8 km | 00:39:42 | 00:11:52 | 40.45 km/h | +00:03 (20.) ● | -03:50 (23.) ● | -04:01 (23.) ● |
Bike | 19.7 km | 00:57:44 | 00:18:02 | 38.93 km/h | +00:08 (21.) ● | -06:51 (23.) ● | -07:14 (23.) ● |
Bike | 40.2 km | 01:26:39 | 00:28:55 | 42.54 km/h | +00:24 (23.) ● | -11:01 (25.) ● | -11:45 (25.) ● |
Bike | 63.5 km | 02:00:09 | 00:33:30 | 41.73 km/h | +00:10 (19.) ● | -12:48 (21.) ● | -13:29 (21.) ● |
Bike | 87.7 km | 02:37:44 | 00:37:35 | 38.63 km/h | -01:01 (10.) ● | -19:13 (10.) ● | -20:10 (10.) ● |
Bike | 90.4 km | 02:41:15 | 00:03:31 | 46.07 km/h | ±00:00 (19.) ● | -01:29 (23.) ● | -01:25 (24.) ● |
Bike | 90.4 km | 02:41:15 | 02:13:25 | 40.65 km/h | -00:16 (18.) ● | -55:12 (19.) ● | -58:04 (19.) ● |
Transition | 02:43:04 | 00:01:49 | - | +00:20 (29.) ● | -03:14 (58.) ● | -03:04 (129.) ● | |
Run | 2.5 km | 02:52:41 | 00:09:37 | 03:50 min/km | -00:10 (17.) ● | -05:44 (18.) ● | -05:49 (18.) ● |
Run | 4.3 km | 03:00:09 | 00:07:28 | 04:08 min/km | +00:15 (27.) ● | -04:03 (42.) ● | -04:08 (49.) ● |
Run | 9.2 km | 03:17:33 | 00:17:24 | 03:33 min/km | -00:10 (16.) ● | -11:06 (17.) ● | -11:13 (17.) ● |
Run | 10.6 km | 03:22:34 | 00:05:01 | 03:34 min/km | -00:12 (13.) ● | -03:42 (13.) ● | -03:43 (14.) ● |
Run | 12.9 km | 03:31:21 | 00:08:47 | 03:49 min/km | -00:27 (11.) ● | -06:46 (11.) ● | -06:50 (11.) ● |
Run | 14.6 km | 03:38:31 | 00:07:10 | 04:12 min/km | -00:14 (20.) ● | -05:31 (25.) ● | -05:33 (25.) ● |
Run | 19.6 km | 03:55:18 | 00:16:47 | 03:21 min/km | -01:08 (11.) ● | -13:53 (11.) ● | -13:54 (11.) ● |
Run | 20.8 km | 04:00:20 | 00:05:02 | 04:11 min/km | -00:11 (14.) ● | -03:48 (14.) ● | -03:50 (14.) ● |
Run | 21.1 km | 04:00:42 | 00:00:22 | 01:13 min/km | ±00:00 (24.) ● | -00:29 (78.) ● | -00:24 (85.) ● |
Run | 21.1 km | 04:00:42 | 01:17:38 | 03:40 min/km | -02:17 (15.) ● | -55:02 (15.) ● | -55:24 (15.) ● |
Total | 113.4 km | 04:00:42 | 04:00:42 | 28.27 km/h | -03:00 (16.) ● | -02:14:49 (16.) ● | -02:17:40 (16.) ● |