Laura Ewald -
Ironman 70.3 St. George 2023

Quick facts

533/97/14All/Gender/AG

F35-39Age group

195Bib number

USANationality


41:18	3:04:13	2:00:12	5:52:44

Compare Laura Ewald with other athletes!

195 Ewald

1569 Johnson ×

1254 Riser ×

653 Hagberg ×

1403 Flores Vega ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	-01:03 (22.) ●	-00:23 (161.) ●	-00:52 (756.) ●
Transition		00:44:59	00:03:41	-	-03:29 (4.) ●	-03:00 (48.) ●	-03:07 (208.) ●
Bike	8 km	01:01:01	00:16:02	29.94 km/h	-00:38 (18.) ●	-00:28 (132.) ●	+00:09 (845.) ●
Bike	19.7 km	01:25:20	00:24:19	28.87 km/h	-02:51 (12.) ●	-02:10 (92.) ●	-00:57 (625.) ●
Bike	40.2 km	02:04:56	00:39:36	31.06 km/h	-05:05 (17.) ●	-03:15 (111.) ●	-01:04 (718.) ●
Bike	63.5 km	02:50:01	00:45:05	31.01 km/h	-05:13 (15.) ●	-03:50 (94.) ●	-01:54 (637.) ●
Bike	87.7 km	03:44:41	00:54:40	26.56 km/h	-07:36 (15.) ●	-05:18 (102.) ●	-03:05 (645.) ●
Bike	90.4 km	03:49:12	00:04:31	35.87 km/h	-00:19 (16.) ●	-00:15 (123.) ●	-00:25 (830.) ●
Bike	90.4 km	03:49:12	03:04:13	29.44 km/h	-21:42 (16.) ●	-15:16 (102.) ●	-07:16 (665.) ●
Transition		03:52:32	00:03:20	-	-01:35 (13.) ●	-01:28 (98.) ●	-01:33 (443.) ●
Run	2.5 km	04:06:51	00:14:19	05:43 min/km	-01:44 (17.) ●	-01:22 (113.) ●	-01:07 (586.) ●
Run	4.3 km	04:17:23	00:10:32	05:51 min/km	-01:44 (16.) ●	-01:18 (111.) ●	-01:04 (567.) ●
Run	9.2 km	04:43:30	00:26:07	05:19 min/km	-03:36 (14.) ●	-02:48 (107.) ●	-02:30 (552.) ●
Run	10.6 km	04:51:22	00:07:52	05:37 min/km	-01:12 (14.) ●	-00:56 (108.) ●	-00:52 (556.) ●
Run	12.9 km	05:05:14	00:13:52	06:01 min/km	-02:20 (14.) ●	-01:53 (105.) ●	-01:45 (513.) ●
Run	14.6 km	05:16:30	00:11:16	06:37 min/km	-01:49 (15.) ●	-01:31 (104.) ●	-01:27 (512.) ●
Run	19.6 km	05:44:06	00:27:36	05:31 min/km	-03:33 (16.) ●	-02:52 (115.) ●	-03:05 (530.) ●
Run	20.8 km	05:52:17	00:08:11	06:49 min/km	-00:48 (19.) ●	-00:39 (126.) ●	-00:41 (623.) ●
Run	21.1 km	05:52:44	00:00:27	01:29 min/km	-00:04 (12.) ●	-00:03 (92.) ●	-00:19 (466.) ●
Run	21.1 km	05:52:44	02:00:12	05:41 min/km	-16:50 (16.) ●	-13:22 (106.) ●	-12:50 (534.) ●
Total	113.4 km	05:52:44	05:52:44	19.29 km/h	-44:39 (14.) ●	-33:29 (97.) ●	-25:38 (533.) ●

Ovr	Gen	Div	Name	#	AG
342	70	9	Amber Blair	406	F35-39	USA	00:39:24	02:56:56	01:46:42	05:31:09
346	71	10	Maryanne Heald	856	F35-39	USA	00:34:06	02:53:38	01:58:08	05:32:37
382	79	11	Kathleen Weber	1448	F35-39	USA	00:32:51	02:52:06	02:03:05	05:38:21
397	81	12	Stephanie Johnson	1569	F35-39	USA	00:43:10	03:01:47	01:48:47	05:40:04
483	91	13	Mari Riser	1254	F35-39	USA	00:39:20	03:00:44	01:59:29	05:48:52
533	97	14	Laura Ewald	195	F35-39	USA	00:41:18	03:04:13	02:00:12	05:52:44
586	107	15	Kerstin Hagberg	653	F35-39	USA	00:37:32	03:12:04	01:55:13	05:58:56
668	117	16	Monserrat Flores Vega	1403	F35-39	MEX	00:53:46	03:09:12	01:52:58	06:06:03
688	119	17	Theresa Bender	1045	F35-39	USA	01:04:34	03:01:28	01:55:14	06:07:18
706	123	18	Amelia van Dyke	767	F35-39	USA	00:39:35	03:08:34	02:11:28	06:09:05