Jon Hammond -
Ironman 70.3 St. George 2023

Quick facts

99/79/14All/Gender/AG

M30-34Age group

204Bib number

USANationality


29:00	2:35:07	1:32:19	4:42:50

Compare Jon Hammond with other athletes!

204 Hammond

272 Paez ×

285 Schiffman ×

670 Pfeiffer ×

776 Ranum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:00	00:29:00	01:31 min/100m	-12:57 (7.) ●	-13:12 (54.) ●	-13:10 (73.) ●
Transition		00:33:31	00:04:31	-	-02:22 (31.) ●	-02:28 (219.) ●	-02:17 (354.) ●
Bike	8 km	00:46:56	00:13:25	35.78 km/h	-02:19 (21.) ●	-02:17 (111.) ●	-02:28 (136.) ●
Bike	19.7 km	01:08:07	00:21:11	33.14 km/h	-03:55 (26.) ●	-03:42 (139.) ●	-04:05 (165.) ●
Bike	40.2 km	01:41:56	00:33:49	36.37 km/h	-06:35 (27.) ●	-06:07 (158.) ●	-06:51 (186.) ●
Bike	63.5 km	02:20:27	00:38:31	36.3 km/h	-08:18 (22.) ●	-07:47 (111.) ●	-08:28 (134.) ●
Bike	87.7 km	03:04:56	00:44:29	32.64 km/h	-13:50 (19.) ●	-12:19 (99.) ●	-13:16 (120.) ●
Bike	90.4 km	03:08:38	00:03:42	43.78 km/h	-02:42 (13.) ●	-01:18 (71.) ●	-01:14 (84.) ●
Bike	90.4 km	03:08:38	02:35:07	34.97 km/h	-37:39 (23.) ●	-33:30 (117.) ●	-36:22 (141.) ●
Transition		03:10:31	00:01:53	-	-03:04 (9.) ●	-03:10 (65.) ●	-03:00 (141.) ●
Run	2.5 km	03:22:02	00:11:31	04:36 min/km	-04:02 (16.) ●	-03:50 (96.) ●	-03:55 (124.) ●
Run	4.3 km	03:30:36	00:08:34	04:45 min/km	-03:04 (20.) ●	-02:57 (116.) ●	-03:02 (150.) ●
Run	9.2 km	03:51:30	00:20:54	04:15 min/km	-07:38 (16.) ●	-07:36 (92.) ●	-07:43 (116.) ●
Run	10.6 km	03:57:37	00:06:07	04:22 min/km	-02:39 (15.) ●	-02:36 (83.) ●	-02:37 (107.) ●
Run	12.9 km	04:08:27	00:10:50	04:42 min/km	-04:46 (14.) ●	-04:43 (79.) ●	-04:47 (103.) ●
Run	14.6 km	04:16:34	00:08:07	04:46 min/km	-04:22 (11.) ●	-04:34 (60.) ●	-04:36 (74.) ●
Run	19.6 km	04:36:49	00:20:15	04:02 min/km	-09:56 (11.) ●	-10:25 (68.) ●	-10:26 (84.) ●
Run	20.8 km	04:42:28	00:05:39	04:42 min/km	-03:00 (10.) ●	-03:11 (57.) ●	-03:13 (64.) ●
Run	21.1 km	04:42:50	00:00:22	01:13 min/km	-01:20 (14.) ●	-00:29 (83.) ●	-00:24 (93.) ●
Run	21.1 km	04:42:50	01:32:19	04:22 min/km	-40:47 (13.) ●	-40:21 (72.) ●	-40:43 (94.) ●
Total	113.4 km	04:42:50	04:42:50	24.06 km/h	-01:36:49 (14.) ●	-01:32:41 (79.) ●	-01:35:32 (99.) ●

Ovr	Gen	Div	Name	#	AG
68	53	9	Alfredo Valdes Islas	275	M30-34	USA	00:36:29	02:23:23	01:24:01	04:30:17
73	57	10	Richard Fineman	529	M30-34	USA	00:27:35	02:23:08	01:35:51	04:31:21
86	68	11	Peter Thompson	1253	M30-34	USA	00:32:02	02:27:02	01:30:41	04:37:08
93	74	12	Martin Paez	272	M30-34	ECU	00:34:43	02:30:52	01:28:30	04:39:42
95	75	13	Alex Schiffman	285	M30-34	USA	00:35:59	02:22:10	01:35:17	04:40:12
99	79	14	Jon Hammond	204	M30-34	USA	00:29:00	02:35:07	01:32:19	04:42:50
103	81	15	Mark Pfeiffer	670	M30-34	DEU	00:33:54	02:31:50	01:31:15	04:44:22
111	87	16	Alex Ranum	776	M30-34	USA	00:28:59	02:24:11	01:50:10	04:47:29
116	91	17	Max Novitsky	928	M30-34	USA	00:35:26	02:33:56	01:34:50	04:49:01
122	95	18	Bryce Beckstrand	579	M30-34	USA	00:32:33	02:29:59	01:43:52	04:50:55