Amy Krupka -
Ironman 70.3 St. George 2023

Quick facts

1241/250/31All/Gender/AG

F45-49Age group

206Bib number

USANationality


39:22	3:36:02	2:40:11	7:12:10

Compare Amy Krupka with other athletes!

206 Krupka

660 Lomax ×

1070 Labrocca ×

414 Lingle ×

471 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	-03:49 (12.) ●	-02:19 (134.) ●	-02:48 (603.) ●
Transition		00:48:48	00:09:26	-	+02:56 (35.) ●	+02:45 (271.) ●	+02:38 (1283.) ●
Bike	8 km	01:07:31	00:18:43	25.65 km/h	+02:13 (35.) ●	+02:13 (285.) ●	+02:50 (1438.) ●
Bike	19.7 km	01:35:54	00:28:23	24.73 km/h	+02:01 (28.) ●	+01:54 (230.) ●	+03:07 (1246.) ●
Bike	40.2 km	02:22:15	00:46:21	26.54 km/h	+03:05 (27.) ●	+03:30 (234.) ●	+05:41 (1261.) ●
Bike	63.5 km	03:14:40	00:52:25	26.67 km/h	+02:58 (26.) ●	+03:30 (229.) ●	+05:26 (1229.) ●
Bike	87.7 km	04:19:18	01:04:38	22.47 km/h	+04:43 (27.) ●	+04:40 (226.) ●	+06:53 (1184.) ●
Bike	90.4 km	04:24:50	00:05:32	29.28 km/h	+00:43 (32.) ●	+00:46 (286.) ●	+00:36 (1420.) ●
Bike	90.4 km	04:24:50	03:36:02	25.11 km/h	+15:43 (29.) ●	+16:33 (235.) ●	+24:33 (1244.) ●
Transition		04:31:59	00:07:09	-	+02:10 (34.) ●	+02:21 (279.) ●	+02:16 (1283.) ●
Run	2.5 km	04:49:53	00:17:54	07:09 min/km	+01:50 (31.) ●	+02:13 (243.) ●	+02:28 (1226.) ●
Run	4.3 km	05:04:02	00:14:09	07:51 min/km	+01:59 (33.) ●	+02:19 (258.) ●	+02:33 (1285.) ●
Run	9.2 km	05:38:32	00:34:30	07:02 min/km	+04:52 (34.) ●	+05:35 (267.) ●	+05:53 (1286.) ●
Run	10.6 km	05:48:39	00:10:07	07:13 min/km	+01:16 (30.) ●	+01:19 (242.) ●	+01:23 (1178.) ●
Run	12.9 km	06:08:10	00:19:31	08:29 min/km	+03:40 (35.) ●	+03:46 (266.) ●	+03:54 (1294.) ●
Run	14.6 km	06:23:55	00:15:45	09:15 min/km	+02:40 (35.) ●	+02:58 (266.) ●	+03:02 (1290.) ●
Run	19.6 km	07:00:06	00:36:11	07:14 min/km	+05:40 (34.) ●	+05:43 (258.) ●	+05:30 (1205.) ●
Run	20.8 km	07:11:38	00:11:32	09:36 min/km	+02:34 (36.) ●	+02:42 (292.) ●	+02:40 (1370.) ●
Run	21.1 km	07:12:10	00:00:32	01:46 min/km	+00:01 (21.) ●	+00:02 (192.) ●	-00:14 (953.) ●
Run	21.1 km	07:12:10	02:40:11	07:35 min/km	+24:32 (35.) ●	+26:37 (262.) ●	+27:09 (1272.) ●
Total	113.4 km	07:12:10	07:12:10	15.74 km/h	+41:32 (31.) ●	+45:57 (250.) ●	+53:48 (1241.) ●

Ovr	Gen	Div	Name	#	AG
1170	227	26	Karina McDonald	1398	F45-49	USA	00:39:57	03:40:41	02:27:58	07:01:47
1183	230	27	Sharlie Carnahan	551	F45-49	USA	00:42:14	03:33:42	02:35:18	07:03:42
1207	236	28	Angee Leishman	947	F45-49	USA	00:43:47	03:35:38	02:34:52	07:07:36
1233	247	29	Leann Lomax	660	F45-49	USA	00:46:26	03:22:10	02:52:57	07:10:52
1235	248	30	Jennifer Labrocca	1070	F45-49	USA	00:47:33	03:42:36	02:28:57	07:10:59
1241	250	31	Amy Krupka	206	F45-49	USA	00:39:22	03:36:02	02:40:11	07:12:10
1253	255	32	Heidi Lingle	414	F45-49	USA	00:55:37	03:32:45	02:26:43	07:14:56
1266	257	33	Christie Johnson	471	F45-49	USA	00:46:25	03:46:15	02:29:15	07:17:22
1275	259	34	Kristen Dymmel	595	F45-49	USA	00:50:30	03:57:26	02:16:23	07:19:12
1328	270	35	Valerie Denton	681	F45-49	USA	00:53:07	03:50:25	02:34:32	07:29:53