Roger Menta -
Ironman 70.3 St. George 2023

Quick facts

102/80/6All/Gender/AG

M40-44Age group

210Bib number

CANNationality


36:56	2:28:13	1:32:31	4:44:20

Compare Roger Menta with other athletes!

210 Menta

142 Zarlengo ×

144 Stasinos ×

283 Geiser ×

1548 Graham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-06:16 (37.) ●	-05:16 (289.) ●	-05:14 (409.) ●
Transition		00:40:35	00:03:39	-	-03:33 (11.) ●	-03:20 (110.) ●	-03:09 (199.) ●
Bike	8 km	00:53:03	00:12:28	38.5 km/h	-03:23 (2.) ●	-03:14 (46.) ●	-03:25 (48.) ●
Bike	19.7 km	01:12:58	00:19:55	35.25 km/h	-05:20 (5.) ●	-04:58 (72.) ●	-05:21 (85.) ●
Bike	40.2 km	01:45:14	00:32:16	38.12 km/h	-08:05 (7.) ●	-07:40 (97.) ●	-08:24 (114.) ●
Bike	63.5 km	02:22:07	00:36:53	37.9 km/h	-09:35 (4.) ●	-09:25 (70.) ●	-10:06 (84.) ●
Bike	87.7 km	03:04:56	00:42:49	33.91 km/h	-13:37 (5.) ●	-13:59 (68.) ●	-14:56 (83.) ●
Bike	90.4 km	03:08:48	00:03:52	41.9 km/h	-00:38 (16.) ●	-01:08 (138.) ●	-01:04 (158.) ●
Bike	90.4 km	03:08:48	02:28:13	36.6 km/h	-40:38 (5.) ●	-40:24 (68.) ●	-43:16 (82.) ●
Transition		03:11:49	00:03:01	-	-02:17 (37.) ●	-02:02 (235.) ●	-01:52 (369.) ●
Run	2.5 km	03:23:10	00:11:21	04:32 min/km	-03:48 (7.) ●	-04:00 (84.) ●	-04:05 (107.) ●
Run	4.3 km	03:31:21	00:08:11	04:32 min/km	-03:10 (7.) ●	-03:20 (83.) ●	-03:25 (106.) ●
Run	9.2 km	03:51:51	00:20:30	04:11 min/km	-07:50 (9.) ●	-08:00 (83.) ●	-08:07 (107.) ●
Run	10.6 km	03:57:58	00:06:07	04:22 min/km	-02:32 (6.) ●	-02:36 (84.) ●	-02:37 (108.) ●
Run	12.9 km	04:08:41	00:10:43	04:39 min/km	-04:40 (7.) ●	-04:50 (75.) ●	-04:54 (97.) ●
Run	14.6 km	04:17:12	00:08:31	05:00 min/km	-04:01 (7.) ●	-04:10 (80.) ●	-04:12 (102.) ●
Run	19.6 km	04:38:08	00:20:56	04:11 min/km	-09:17 (8.) ●	-09:44 (75.) ●	-09:45 (99.) ●
Run	20.8 km	04:43:59	00:05:51	04:52 min/km	-02:59 (6.) ●	-02:59 (71.) ●	-03:01 (84.) ●
Run	21.1 km	04:44:20	00:00:21	01:09 min/km	-00:09 (5.) ●	-00:30 (51.) ●	-00:25 (54.) ●
Run	21.1 km	04:44:20	01:32:31	04:23 min/km	-38:26 (7.) ●	-40:09 (74.) ●	-40:31 (98.) ●
Total	113.4 km	04:44:20	04:44:20	23.93 km/h	-01:31:10 (6.) ●	-01:31:11 (80.) ●	-01:34:02 (102.) ●

Ovr	Gen	Div	Name	#	AG
42	39	1	Raynard Picard	1578	M40-44	MEX	00:31:58	02:18:42	01:24:24	04:20:16
58	49	2	Jordan Nichols	335	M40-44	USA	00:28:45	02:23:12	01:28:59	04:25:39
61	51	3	Jimmy Sosinski	185	M40-44	USA	00:33:23	02:24:22	01:23:54	04:27:10
97	77	4	Nathan Zarlengo	142	M40-44	USA	00:39:11	02:21:36	01:33:47	04:41:08
98	78	5	Andrew Stasinos	144	M40-44	USA	00:32:07	02:34:33	01:27:27	04:41:11
102	80	6	Roger Menta	210	M40-44	CAN	00:36:56	02:28:13	01:32:31	04:44:20
113	89	7	Aaron Geiser	283	M40-44	USA	00:35:27	02:34:26	01:31:17	04:48:21
119	93	8	Duane Graham	1548	M40-44	USA	00:35:04	02:32:16	01:37:42	04:50:32
135	105	9	Carlos Rojas	174	M40-44	USA	00:28:44	02:42:33	01:37:38	04:54:33
138	107	10	Jesse Nolen	168	M40-44	USA	00:33:20	02:36:17	01:37:16	04:54:45