Ken Frei -
Ironman 70.3 St. George 2023

Quick facts

434/338/36All/Gender/AG

M35-39Age group

231Bib number

USANationality


41:52	2:53:53	1:57:57	5:44:11

Compare Ken Frei with other athletes!

231 Frei

1104 Klein ×

343 Tanner ×

1069 Rodriquez ×

625 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	-00:57 (69.) ●	-00:20 (607.) ●	-00:18 (800.) ●
Transition		00:48:46	00:06:54	-	-00:03 (80.) ●	-00:05 (623.) ●	+00:06 (874.) ●
Bike	8 km	01:03:39	00:14:53	32.25 km/h	-01:10 (42.) ●	-00:49 (372.) ●	-01:00 (453.) ●
Bike	19.7 km	01:26:52	00:23:13	30.24 km/h	-01:50 (42.) ●	-01:40 (354.) ●	-02:03 (423.) ●
Bike	40.2 km	02:03:36	00:36:44	33.48 km/h	-03:18 (41.) ●	-03:12 (347.) ●	-03:56 (419.) ●
Bike	63.5 km	02:47:15	00:43:39	32.03 km/h	-03:05 (49.) ●	-02:39 (418.) ●	-03:20 (506.) ●
Bike	87.7 km	03:38:24	00:51:09	28.39 km/h	-06:34 (37.) ●	-05:39 (335.) ●	-06:36 (412.) ●
Bike	90.4 km	03:42:39	00:04:15	38.12 km/h	-00:19 (55.) ●	-00:45 (443.) ●	-00:41 (526.) ●
Bike	90.4 km	03:42:39	02:53:53	31.19 km/h	-16:16 (37.) ●	-14:44 (354.) ●	-17:36 (432.) ●
Transition		03:46:14	00:03:35	-	-01:20 (45.) ●	-01:28 (351.) ●	-01:18 (518.) ●
Run	2.5 km	04:00:00	00:13:46	05:30 min/km	-01:27 (46.) ●	-01:35 (359.) ●	-01:40 (462.) ●
Run	4.3 km	04:10:07	00:10:07	05:37 min/km	-01:24 (45.) ●	-01:24 (366.) ●	-01:29 (471.) ●
Run	9.2 km	04:36:06	00:25:59	05:18 min/km	-02:34 (53.) ●	-02:31 (428.) ●	-02:38 (540.) ●
Run	10.6 km	04:43:52	00:07:46	05:32 min/km	-01:06 (46.) ●	-00:57 (407.) ●	-00:58 (522.) ●
Run	12.9 km	04:58:01	00:14:09	06:09 min/km	-01:35 (50.) ●	-01:24 (442.) ●	-01:28 (570.) ●
Run	14.6 km	05:09:09	00:11:08	06:32 min/km	-01:43 (37.) ●	-01:33 (376.) ●	-01:35 (484.) ●
Run	19.6 km	05:36:00	00:26:51	05:22 min/km	-04:21 (40.) ●	-03:49 (354.) ●	-03:50 (469.) ●
Run	20.8 km	05:43:40	00:07:40	06:23 min/km	-01:13 (41.) ●	-01:10 (356.) ●	-01:12 (463.) ●
Run	21.1 km	05:44:11	00:00:31	01:43 min/km	+00:01 (88.) ●	-00:20 (666.) ●	-00:15 (870.) ●
Run	21.1 km	05:44:11	01:57:57	05:35 min/km	-15:22 (41.) ●	-14:43 (375.) ●	-15:05 (485.) ●
Total	113.4 km	05:44:11	05:44:11	19.77 km/h	-33:58 (36.) ●	-31:20 (338.) ●	-34:11 (434.) ●

Ovr	Gen	Div	Name	#	AG
386	297	31	Mark Stanford	412	M35-39	USA	00:38:39	02:54:53	01:58:07	05:38:44
406	312	32	Jonathan Espinel	1570	M35-39	USA	00:42:05	02:46:59	02:03:55	05:40:53
411	316	33	Kenny Tilney	154	M35-39	USA	00:49:36	02:54:29	01:45:14	05:41:07
427	331	34	Taylor Klein	1104	M35-39	USA	00:35:32	02:51:54	02:09:33	05:43:07
432	336	35	Jordan Tanner	343	M35-39	USA	00:34:01	02:57:14	02:03:57	05:43:56
434	338	36	Ken Frei	231	M35-39	USA	00:41:52	02:53:53	01:57:57	05:44:11
436	339	37	Andrew Rodriquez	1069	M35-39	USA	00:37:36	02:54:57	02:04:47	05:44:17
454	353	38	Ryan Green	625	M35-39	GBR	00:36:23	03:05:53	01:54:44	05:46:08
463	361	39	William Hall	899	M35-39	USA	00:46:03	02:54:59	01:52:42	05:47:06
471	368	40	Jackson Owen	1641	M35-39	USA	00:48:22	02:59:34	01:52:13	05:48:07