Sharon McDowell-larsen -
Ironman 70.3 St. George 2023

Quick facts

513/95/1All/Gender/AG

F60-64Age group

234Bib number

USANationality


34:03	3:06:35	2:01:27	5:51:11

Compare Sharon McDowell-larsen with other athletes!

234 McDowell-larsen

490 White ×

893 Steele ×

467 Sensenstein ×

1473 Behning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-11:06 (1.) ●	-07:38 (72.) ●	-08:07 (250.) ●
Transition		00:39:53	00:05:50	-	-02:10 (3.) ●	-00:51 (137.) ●	-00:58 (620.) ●
Bike	8 km	00:56:02	00:16:09	29.72 km/h	-01:24 (1.) ●	-00:21 (139.) ●	+00:16 (888.) ●
Bike	19.7 km	01:21:37	00:25:35	27.44 km/h	-02:20 (2.) ●	-00:54 (142.) ●	+00:19 (886.) ●
Bike	40.2 km	02:01:45	00:40:08	30.65 km/h	-05:26 (2.) ●	-02:43 (119.) ●	-00:32 (778.) ●
Bike	63.5 km	02:47:23	00:45:38	30.64 km/h	-06:13 (2.) ●	-03:17 (109.) ●	-01:21 (694.) ●
Bike	87.7 km	03:42:03	00:54:40	26.56 km/h	-08:32 (2.) ●	-05:18 (101.) ●	-03:05 (644.) ●
Bike	90.4 km	03:46:28	00:04:25	36.68 km/h	-00:24 (1.) ●	-00:21 (101.) ●	-00:31 (716.) ●
Bike	90.4 km	03:46:28	03:06:35	29.07 km/h	-24:19 (2.) ●	-12:54 (111.) ●	-04:54 (716.) ●
Transition		03:49:44	00:03:16	-	-02:09 (3.) ●	-01:32 (95.) ●	-01:37 (437.) ●
Run	2.5 km	04:04:51	00:15:07	06:02 min/km	-03:35 (2.) ●	-00:34 (152.) ●	-00:19 (785.) ●
Run	4.3 km	04:15:41	00:10:50	06:01 min/km	-02:43 (2.) ●	-01:00 (127.) ●	-00:46 (656.) ●
Run	9.2 km	04:42:19	00:26:38	05:26 min/km	-06:51 (2.) ●	-02:17 (119.) ●	-01:59 (604.) ●
Run	10.6 km	04:50:04	00:07:45	05:32 min/km	-02:03 (2.) ●	-01:03 (104.) ●	-00:59 (513.) ●
Run	12.9 km	05:03:47	00:13:43	05:57 min/km	-03:35 (2.) ●	-02:02 (101.) ●	-01:54 (492.) ●
Run	14.6 km	05:14:50	00:11:03	06:30 min/km	-02:50 (2.) ●	-01:44 (94.) ●	-01:40 (469.) ●
Run	19.6 km	05:42:22	00:27:32	05:30 min/km	-06:53 (2.) ●	-02:56 (113.) ●	-03:09 (527.) ●
Run	20.8 km	05:50:38	00:08:16	06:53 min/km	-01:51 (2.) ●	-00:34 (134.) ●	-00:36 (651.) ●
Run	21.1 km	05:51:11	00:00:33	01:49 min/km	-00:04 (4.) ●	+00:03 (212.) ●	-00:13 (1038.) ●
Run	21.1 km	05:51:11	02:01:27	05:45 min/km	-30:25 (2.) ●	-12:07 (113.) ●	-11:35 (555.) ●
Total	113.4 km	05:51:11	05:51:11	19.37 km/h	-01:10:09 (1.) ●	-35:02 (95.) ●	-27:11 (513.) ●

Ovr	Gen	Div	Name	#	AG
513	95	1	Sharon McDowell-larsen	234	F60-64	USA	00:34:03	03:06:35	02:01:27	05:51:11
573	104	2	Janie White	490	F60-64	USA	00:37:03	03:05:32	01:57:23	05:57:18
973	186	3	Eden Steele	893	F60-64	USA	00:36:21	03:36:42	02:14:31	06:36:10
1013	193	4	Laura Sensenstein	467	F60-64	USA	00:42:39	03:18:28	02:23:13	06:41:30
1026	196	5	Bettina Behning	1473	F60-64	DEU	00:47:48	03:24:24	02:19:28	06:42:47
1150	218	6	Liz Jensen	1052	F60-64	USA	00:43:47	03:36:01	02:24:24	06:59:31
1162	222	7	Charlotte Laughlin	665	F60-64	USA	00:42:22	03:17:09	02:47:22	07:01:03
1214	240	8	Jean Ubbelohde	1049	F60-64	USA	00:43:34	03:36:11	02:36:17	07:08:21
1494	309	9	Lisa Busath	901	F60-64	USA	01:01:36	03:51:10	03:19:06	08:29:11
1517	316	10	Bridget Chase	570	F60-64	USA	01:02:19	04:16:50	03:15:29	08:46:13