Molly Welker -
Ironman 70.3 St. George 2023

Quick facts

1212/238/15All/Gender/AG

F50-54Age group

268Bib number

USANationality


54:18	3:29:33	2:30:53	7:08:17

Compare Molly Welker with other athletes!

268 Welker

791 Guo ×

871 Aguirre-Jensen ×

1379 Lacotta ×

558 Sweat ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:18	00:54:18	02:51 min/100m	+07:07 (25.) ●	+12:37 (290.) ●	+12:08 (1401.) ●
Transition		01:01:09	00:06:51	-	-01:20 (11.) ●	+00:10 (192.) ●	+00:03 (862.) ●
Bike	8 km	01:18:04	00:16:55	28.37 km/h	-00:21 (17.) ●	+00:25 (191.) ●	+01:02 (1110.) ●
Bike	19.7 km	01:45:43	00:27:39	25.39 km/h	-00:13 (16.) ●	+01:10 (209.) ●	+02:23 (1183.) ●
Bike	40.2 km	02:30:36	00:44:53	27.4 km/h	-00:35 (15.) ●	+02:02 (208.) ●	+04:13 (1171.) ●
Bike	63.5 km	03:20:58	00:50:22	27.76 km/h	-01:07 (16.) ●	+01:27 (197.) ●	+03:23 (1107.) ●
Bike	87.7 km	04:25:35	01:04:37	22.47 km/h	+00:09 (16.) ●	+04:39 (225.) ●	+06:52 (1182.) ●
Bike	90.4 km	04:30:42	00:05:07	31.66 km/h	+00:09 (19.) ●	+00:21 (234.) ●	+00:11 (1282.) ●
Bike	90.4 km	04:30:42	03:29:33	25.88 km/h	-01:58 (16.) ●	+10:04 (209.) ●	+18:04 (1160.) ●
Transition		04:37:24	00:06:42	-	+00:34 (23.) ●	+01:54 (262.) ●	+01:49 (1233.) ●
Run	2.5 km	04:55:34	00:18:10	07:16 min/km	+00:07 (15.) ●	+02:29 (251.) ●	+02:44 (1256.) ●
Run	4.3 km	05:08:44	00:13:10	07:18 min/km	-00:19 (14.) ●	+01:20 (225.) ●	+01:34 (1134.) ●
Run	9.2 km	05:40:37	00:31:53	06:30 min/km	-00:41 (15.) ●	+02:58 (230.) ●	+03:16 (1122.) ●
Run	10.6 km	05:51:04	00:10:27	07:27 min/km	+00:07 (15.) ●	+01:39 (257.) ●	+01:43 (1240.) ●
Run	12.9 km	06:09:09	00:18:05	07:51 min/km	+00:01 (13.) ●	+02:20 (239.) ●	+02:28 (1165.) ●
Run	14.6 km	06:22:40	00:13:31	07:57 min/km	-01:16 (12.) ●	+00:44 (195.) ●	+00:48 (943.) ●
Run	19.6 km	06:57:05	00:34:25	06:52 min/km	-00:43 (13.) ●	+03:57 (230.) ●	+03:44 (1101.) ●
Run	20.8 km	07:07:43	00:10:38	08:51 min/km	+00:29 (16.) ●	+01:48 (260.) ●	+01:46 (1233.) ●
Run	21.1 km	07:08:17	00:00:34	01:53 min/km	±00:00 (14.) ●	+00:04 (235.) ●	-00:12 (1131.) ●
Run	21.1 km	07:08:17	02:30:53	07:09 min/km	-02:15 (13.) ●	+17:19 (231.) ●	+17:51 (1143.) ●
Total	113.4 km	07:08:17	07:08:17	15.89 km/h	+02:08 (15.) ●	+42:04 (238.) ●	+49:55 (1212.) ●

Ovr	Gen	Div	Name	#	AG
1002	191	10	Paige Swenson	433	F50-54	USA	00:36:09	03:08:18	02:41:44	06:40:08
1049	201	11	Robin Stacy	528	F50-54	CAN	00:45:00	03:28:53	02:20:14	06:45:57
1096	207	12	Andrea Birch	1466	F50-54	USA	00:46:15	03:23:54	02:31:47	06:51:16
1123	213	13	Yumei Guo	791	F50-54	USA	00:51:31	03:35:57	02:16:44	06:55:31
1168	225	14	Teena Aguirre-Jensen	871	F50-54	USA	00:55:27	03:39:05	02:08:02	07:01:38
1212	238	15	Molly Welker	268	F50-54	USA	00:54:18	03:29:33	02:30:53	07:08:17
1259	256	16	Cindy Lacotta	1379	F50-54	USA	00:44:45	03:19:29	02:57:44	07:15:57
1284	260	17	Malinda Sweat	558	F50-54	USA	00:54:05	03:21:27	02:52:20	07:20:40
1305	264	18	Heather Kohring	839	F50-54	USA	00:44:35	03:28:38	02:59:51	07:25:39
1315	266	19	Anna Culina	1089	F50-54	HRV	00:47:52	03:37:37	02:49:24	07:27:41