Karen Rice -
Ironman 70.3 St. George 2023

Quick facts

884/168/18All/Gender/AG

F45-49Age group

280Bib number

USANationality


56:24	3:09:32	2:10:07	6:26:23

Compare Karen Rice with other athletes!

280 Rice

840 Ramsdell ×

322 Browne ×

766 Pizelli ×

190 Dejima ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:24	00:56:24	02:58 min/100m	+13:13 (37.) ●	+14:43 (305.) ●	+14:14 (1444.) ●
Transition		01:02:57	00:06:33	-	+00:03 (23.) ●	-00:08 (177.) ●	-00:15 (789.) ●
Bike	8 km	01:18:08	00:15:11	31.61 km/h	-01:19 (10.) ●	-01:19 (79.) ●	-00:42 (538.) ●
Bike	19.7 km	01:43:22	00:25:14	27.82 km/h	-01:08 (14.) ●	-01:15 (119.) ●	-00:02 (816.) ●
Bike	40.2 km	02:23:47	00:40:25	30.43 km/h	-02:51 (13.) ●	-02:26 (125.) ●	-00:15 (814.) ●
Bike	63.5 km	03:11:46	00:47:59	29.14 km/h	-01:28 (17.) ●	-00:56 (150.) ●	+01:00 (929.) ●
Bike	87.7 km	04:08:24	00:56:38	25.64 km/h	-03:17 (12.) ●	-03:20 (130.) ●	-01:07 (775.) ●
Bike	90.4 km	04:12:29	00:04:05	39.67 km/h	-00:44 (4.) ●	-00:41 (45.) ●	-00:51 (346.) ●
Bike	90.4 km	04:12:29	03:09:32	28.62 km/h	-10:47 (13.) ●	-09:57 (127.) ●	-01:57 (791.) ●
Transition		04:16:16	00:03:47	-	-01:12 (13.) ●	-01:01 (127.) ●	-01:06 (582.) ●
Run	2.5 km	04:31:35	00:15:19	06:07 min/km	-00:45 (17.) ●	-00:22 (168.) ●	-00:07 (834.) ●
Run	4.3 km	04:43:02	00:11:27	06:21 min/km	-00:43 (14.) ●	-00:23 (161.) ●	-00:09 (822.) ●
Run	9.2 km	05:12:04	00:29:02	05:55 min/km	-00:36 (18.) ●	+00:07 (174.) ●	+00:25 (868.) ●
Run	10.6 km	05:20:44	00:08:40	06:11 min/km	-00:11 (18.) ●	-00:08 (169.) ●	-00:04 (815.) ●
Run	12.9 km	05:35:49	00:15:05	06:33 min/km	-00:46 (16.) ●	-00:40 (149.) ●	-00:32 (724.) ●
Run	14.6 km	05:48:01	00:12:12	07:10 min/km	-00:53 (15.) ●	-00:35 (145.) ●	-00:31 (699.) ●
Run	19.6 km	06:17:27	00:29:26	05:53 min/km	-01:05 (18.) ●	-01:02 (151.) ●	-01:15 (698.) ●
Run	20.8 km	06:25:51	00:08:24	07:00 min/km	-00:34 (17.) ●	-00:26 (148.) ●	-00:28 (686.) ●
Run	21.1 km	06:26:23	00:00:32	01:46 min/km	+00:01 (23.) ●	+00:02 (199.) ●	-00:14 (982.) ●
Run	21.1 km	06:26:23	02:10:07	06:10 min/km	-05:32 (17.) ●	-03:27 (156.) ●	-02:55 (755.) ●
Total	113.4 km	06:26:23	06:26:23	17.61 km/h	-04:15 (18.) ●	+00:10 (168.) ●	+08:01 (884.) ●

Ovr	Gen	Div	Name	#	AG
699	120	13	Ana Call	299	F45-49	USA	00:43:50	03:09:42	02:08:34	06:08:33
719	125	14	Aimee Stephens	159	F45-49	USA	00:43:51	03:13:46	02:03:59	06:10:25
820	153	15	Brittany Dell	854	F45-49	USA	00:38:09	03:11:45	02:20:58	06:19:32
823	154	16	Heather Ramsdell	840	F45-49	USA	00:40:00	03:13:15	02:16:59	06:19:54
848	163	17	Laurie Browne	322	F45-49	USA	00:49:32	03:13:45	02:11:35	06:22:41
884	168	18	Karen Rice	280	F45-49	USA	00:56:24	03:09:32	02:10:07	06:26:23
895	169	19	Sarah Pizelli	766	F45-49	USA	00:47:55	03:06:57	02:20:28	06:28:06
896	170	20	Seiko Dejima	190	F45-49	USA	00:43:22	03:27:16	02:03:08	06:28:06
967	183	21	Meri Bruin	970	F45-49	USA	00:41:29	03:20:27	02:24:10	06:35:22
988	188	22	Charlene Brown	564	F45-49	USA	00:43:26	03:42:39	01:57:13	06:38:15