James Frith -
Ironman 70.3 St. George 2023

Quick facts

582/459/44All/Gender/AG

M50-54Age group

291Bib number

AUSNationality


48:05	2:48:29	2:12:02	5:58:35

Compare James Frith with other athletes!

291 Frith

1192 Frumusanu ×

524 Pasterczyk ×

1552 Stewart ×

1265 Astrope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:05	00:48:05	02:31 min/100m	+04:31 (103.) ●	+05:53 (919.) ●	+05:55 (1213.) ●
Transition		00:53:20	00:05:15	-	-02:19 (30.) ●	-01:44 (326.) ●	-01:33 (490.) ●
Bike	8 km	01:08:54	00:15:34	30.84 km/h	-00:12 (65.) ●	-00:08 (551.) ●	-00:19 (676.) ●
Bike	19.7 km	01:31:38	00:22:44	30.88 km/h	-02:21 (32.) ●	-02:09 (299.) ●	-02:32 (353.) ●
Bike	40.2 km	02:07:12	00:35:34	34.58 km/h	-05:02 (26.) ●	-04:22 (263.) ●	-05:06 (310.) ●
Bike	63.5 km	02:48:20	00:41:08	33.99 km/h	-05:31 (19.) ●	-05:10 (234.) ●	-05:51 (279.) ●
Bike	87.7 km	03:37:23	00:49:03	29.6 km/h	-08:26 (20.) ●	-07:45 (235.) ●	-08:42 (288.) ●
Bike	90.4 km	03:41:49	00:04:26	36.54 km/h	-00:06 (75.) ●	-00:34 (609.) ●	-00:30 (746.) ●
Bike	90.4 km	03:41:49	02:48:29	32.19 km/h	-21:38 (27.) ●	-20:08 (264.) ●	-23:00 (318.) ●
Transition		03:46:33	00:04:44	-	-00:48 (66.) ●	-00:19 (613.) ●	-00:09 (845.) ●
Run	2.5 km	04:01:43	00:15:10	06:04 min/km	-00:47 (63.) ●	-00:11 (610.) ●	-00:16 (801.) ●
Run	4.3 km	04:13:40	00:11:57	06:38 min/km	-00:07 (71.) ●	+00:26 (708.) ●	+00:21 (926.) ●
Run	9.2 km	04:41:18	00:27:38	05:38 min/km	-02:10 (48.) ●	-00:52 (542.) ●	-00:59 (707.) ●
Run	10.6 km	04:50:22	00:09:04	06:28 min/km	-00:06 (62.) ●	+00:21 (699.) ●	+00:20 (928.) ●
Run	12.9 km	05:06:49	00:16:27	07:09 min/km	+00:01 (71.) ●	+00:54 (727.) ●	+00:50 (964.) ●
Run	14.6 km	05:21:27	00:14:38	08:36 min/km	+01:06 (93.) ●	+01:57 (863.) ●	+01:55 (1141.) ●
Run	19.6 km	05:50:19	00:28:52	05:46 min/km	-03:38 (45.) ●	-01:48 (492.) ●	-01:49 (652.) ●
Run	20.8 km	05:58:05	00:07:46	06:28 min/km	-01:39 (33.) ●	-01:04 (390.) ●	-01:06 (507.) ●
Run	21.1 km	05:58:35	00:00:30	01:39 min/km	-00:03 (48.) ●	-00:21 (624.) ●	-00:16 (819.) ●
Run	21.1 km	05:58:35	02:12:02	06:15 min/km	-07:23 (54.) ●	-00:38 (605.) ●	-01:00 (799.) ●
Total	113.4 km	05:58:35	05:58:35	18.97 km/h	-27:37 (44.) ●	-16:56 (459.) ●	-19:47 (582.) ●

Ovr	Gen	Div	Name	#	AG
527	415	39	Daniel Burr	1031	M50-54	USA	00:49:16	02:58:10	01:52:32	05:52:20
566	447	40	Eric Eliason	1268	M50-54	USA	00:43:49	03:00:26	01:58:02	05:55:46
567	448	41	Troy Davis	943	M50-54	USA	00:48:18	02:57:11	01:59:18	05:55:50
569	449	42	Alexandru Frumusanu	1192	M50-54	USA	00:34:30	03:13:44	01:59:08	05:56:05
572	452	43	Piotr Pasterczyk	524	M50-54	POL	00:40:27	03:04:55	02:03:00	05:57:10
582	459	44	James Frith	291	M50-54	AUS	00:48:05	02:48:29	02:12:02	05:58:35
611	484	45	Justin Stewart	1552	M50-54	USA	00:30:58	02:57:48	02:21:15	06:01:34
614	487	46	Trevor Astrope	1265	M50-54	CAN	00:41:26	02:45:55	02:23:23	06:01:52
628	499	47	Karl Meyersick	678	M50-54	USA	00:44:14	03:09:10	01:58:37	06:02:47
634	505	48	Rick Douglas	876	M50-54	USA	00:37:22	03:00:10	02:16:14	06:03:34