Liis Rametta -
Ironman 70.3 St. George 2023

Quick facts

120/25/2All/Gender/AG

F40-44Age group

294Bib number

ESTNationality


34:28	2:39:57	1:31:13	4:50:38

Compare Liis Rametta with other athletes!

294 Rametta

166 Fillnow ×

218 Player ×

261 Gruenberg ×

1012 Hollo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-10:04 (7.) ●	-07:13 (77.) ●	-07:42 (272.) ●
Transition		00:37:43	00:03:15	-	-04:04 (1.) ●	-03:26 (30.) ●	-03:33 (147.) ●
Bike	8 km	00:51:32	00:13:49	34.74 km/h	-02:50 (2.) ●	-02:41 (28.) ●	-02:04 (190.) ●
Bike	19.7 km	01:13:04	00:21:32	32.6 km/h	-05:07 (2.) ●	-04:57 (28.) ●	-03:44 (199.) ●
Bike	40.2 km	01:47:28	00:34:24	35.76 km/h	-09:08 (3.) ●	-08:27 (31.) ●	-06:16 (216.) ●
Bike	63.5 km	02:27:33	00:40:05	34.88 km/h	-09:26 (2.) ●	-08:50 (28.) ●	-06:54 (202.) ●
Bike	87.7 km	03:13:44	00:46:11	31.44 km/h	-14:27 (2.) ●	-13:47 (28.) ●	-11:34 (175.) ●
Bike	90.4 km	03:17:40	00:03:56	41.19 km/h	-00:55 (2.) ●	-00:50 (22.) ●	-01:00 (210.) ●
Bike	90.4 km	03:17:40	02:39:57	33.91 km/h	-41:53 (2.) ●	-39:32 (29.) ●	-31:32 (193.) ●
Transition		03:19:25	00:01:45	-	-03:08 (1.) ●	-03:03 (22.) ●	-03:08 (117.) ●
Run	2.5 km	03:30:30	00:11:05	04:26 min/km	-04:24 (1.) ●	-04:36 (20.) ●	-04:21 (90.) ●
Run	4.3 km	03:38:33	00:08:03	04:28 min/km	-03:53 (1.) ●	-03:47 (21.) ●	-03:33 (89.) ●
Run	9.2 km	03:58:29	00:19:56	04:04 min/km	-08:52 (1.) ●	-08:59 (20.) ●	-08:41 (90.) ●
Run	10.6 km	04:04:31	00:06:02	04:18 min/km	-02:47 (1.) ●	-02:46 (21.) ●	-02:42 (97.) ●
Run	12.9 km	04:15:07	00:10:36	04:36 min/km	-05:07 (1.) ●	-05:09 (21.) ●	-05:01 (92.) ●
Run	14.6 km	04:23:38	00:08:31	05:00 min/km	-04:28 (1.) ●	-04:16 (21.) ●	-04:12 (103.) ●
Run	19.6 km	04:44:04	00:20:26	04:05 min/km	-10:15 (1.) ●	-10:02 (18.) ●	-10:15 (87.) ●
Run	20.8 km	04:50:17	00:06:13	05:10 min/km	-02:41 (2.) ●	-02:37 (29.) ●	-02:39 (127.) ●
Run	21.1 km	04:50:38	00:00:21	01:09 min/km	-00:09 (1.) ●	-00:09 (5.) ●	-00:25 (73.) ●
Run	21.1 km	04:50:38	01:31:13	04:19 min/km	-42:36 (1.) ●	-42:21 (21.) ●	-41:49 (89.) ●
Total	113.4 km	04:50:38	04:50:38	23.41 km/h	-01:41:45 (2.) ●	-01:35:35 (25.) ●	-01:27:44 (120.) ●

Ovr	Gen	Div	Name	#	AG
118	24	1	Meghan Fillnow	166	F40-44	USA	00:32:52	02:37:07	01:34:13	04:49:57
120	25	2	Liis Rametta	294	F40-44	EST	00:34:28	02:39:57	01:31:13	04:50:38
261	48	3	Heather Player	218	F40-44	USA	00:37:16	02:43:38	01:51:54	05:18:11
303	60	4	Brigitta Gruenberg	261	F40-44	USA	00:29:25	02:57:22	01:51:52	05:25:26
319	64	5	Elizabeth Hollo	1012	F40-44	USA	00:32:12	03:00:52	01:49:26	05:27:58
323	66	6	Holly Haguewood	1029	F40-44	USA	00:49:14	02:45:13	01:43:33	05:28:42
370	76	7	Tia Barnes	200	F40-44	CAN	00:43:52	02:58:55	01:44:45	05:36:31
400	82	8	Nicki Kinney	198	F40-44	USA	00:46:16	03:00:02	01:45:36	05:40:11
407	83	9	Allison Poe	1587	F40-44	USA	00:37:25	03:05:47	01:47:36	05:40:56
435	85	10	Tiana Rockwell	137	F40-44	USA	00:34:49	03:09:06	01:52:49	05:44:12