Ryan Sather -
Ironman 70.3 St. George 2023

Quick facts

283/222/30All/Gender/AG

M45-49Age group

320Bib number

USANationality


42:02	2:46:58	1:46:22	5:21:31

Compare Ryan Sather with other athletes!

320 Sather

1576 Ward ×

694 Anderson ×

1558 Woolley ×

769 Castle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	-00:30 (93.) ●	-00:10 (616.) ●	-00:08 (809.) ●
Transition		00:45:31	00:03:29	-	-03:10 (10.) ●	-03:30 (93.) ●	-03:19 (175.) ●
Bike	8 km	01:00:43	00:15:12	31.58 km/h	-00:14 (83.) ●	-00:30 (450.) ●	-00:41 (548.) ●
Bike	19.7 km	01:24:30	00:23:47	29.52 km/h	-00:28 (79.) ●	-01:06 (443.) ●	-01:29 (536.) ●
Bike	40.2 km	01:59:55	00:35:25	34.73 km/h	-03:27 (35.) ●	-04:31 (248.) ●	-05:15 (291.) ●
Bike	63.5 km	02:41:12	00:41:17	33.86 km/h	-04:00 (39.) ●	-05:01 (245.) ●	-05:42 (294.) ●
Bike	87.7 km	03:28:21	00:47:09	30.8 km/h	-07:47 (23.) ●	-09:39 (173.) ●	-10:36 (206.) ●
Bike	90.4 km	03:32:29	00:04:08	39.19 km/h	-01:43 (55.) ●	-00:52 (329.) ●	-00:48 (393.) ●
Bike	90.4 km	03:32:29	02:46:58	32.49 km/h	-17:39 (40.) ●	-21:39 (233.) ●	-24:31 (280.) ●
Transition		03:35:09	00:02:40	-	-02:23 (16.) ●	-02:23 (175.) ●	-02:13 (293.) ●
Run	2.5 km	03:48:07	00:12:58	05:11 min/km	-02:06 (33.) ●	-02:23 (255.) ●	-02:28 (330.) ●
Run	4.3 km	03:58:03	00:09:56	05:31 min/km	-01:21 (48.) ●	-01:35 (321.) ●	-01:40 (413.) ●
Run	9.2 km	04:21:26	00:23:23	04:46 min/km	-04:41 (33.) ●	-05:07 (224.) ●	-05:14 (289.) ●
Run	10.6 km	04:28:28	00:07:02	05:01 min/km	-01:28 (34.) ●	-01:41 (223.) ●	-01:42 (292.) ●
Run	12.9 km	04:41:04	00:12:36	05:28 min/km	-02:33 (32.) ●	-02:57 (236.) ●	-03:01 (310.) ●
Run	14.6 km	04:51:05	00:10:01	05:53 min/km	-02:22 (32.) ●	-02:40 (220.) ●	-02:42 (288.) ●
Run	19.6 km	05:14:17	00:23:12	04:38 min/km	-06:58 (21.) ●	-07:28 (162.) ●	-07:29 (208.) ●
Run	20.8 km	05:21:06	00:06:49	05:40 min/km	-01:58 (25.) ●	-02:01 (173.) ●	-02:03 (225.) ●
Run	21.1 km	05:21:31	00:00:25	01:23 min/km	-01:16 (29.) ●	-00:26 (244.) ●	-00:21 (305.) ●
Run	21.1 km	05:21:31	01:46:22	05:02 min/km	-24:43 (30.) ●	-26:18 (203.) ●	-26:40 (268.) ●
Total	113.4 km	05:21:31	05:21:31	21.16 km/h	-48:25 (30.) ●	-54:00 (222.) ●	-56:51 (283.) ●

Ovr	Gen	Div	Name	#	AG
238	191	25	Ciprian Albu	223	M45-49	USA	00:29:35	02:50:12	01:45:47	05:14:24
240	193	26	Keith Norsym	395	M45-49	USA	00:37:58	02:39:27	01:48:03	05:15:01
247	198	27	Jeff Monson	942	M45-49	USA	00:36:54	02:41:26	01:49:10	05:15:48
250	199	28	Matthew Ward	1576	M45-49	USA	00:35:16	02:56:37	01:36:56	05:16:12
251	200	29	Brian Anderson	694	M45-49	USA	00:53:06	02:31:31	01:40:45	05:16:14
283	222	30	Ryan Sather	320	M45-49	USA	00:42:02	02:46:58	01:46:22	05:21:31
293	228	31	Darron Woolley	1558	M45-49	USA	00:34:30	02:51:24	01:50:35	05:23:36
298	233	32	C.J. Castle	769	M45-49	USA	00:35:23	03:00:12	01:40:40	05:24:27
306	237	33	Thomas Dansie	982	M45-49	USA	00:49:06	02:48:51	01:39:05	05:25:48
308	239	34	Justin Faires	726	M45-49	USA	00:38:24	02:50:09	01:51:12	05:26:38