John Eborall -
Ironman 70.3 St. George 2023
Quick facts
489/382/43All/Gender/AG
M35-39Age group
330Bib number
GBRNationality
38:28 | 2:59:05 | 2:01:38 | 5:49:27 |
Compare John Eborall with other athletes!
330 Eborall
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1075 Whitmore ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -04:21 (43.) ● | -03:44 (384.) ● | -03:42 (524.) ● |
Transition | 00:45:31 | 00:07:03 | - | +00:06 (84.) ● | +00:04 (646.) ● | +00:15 (900.) ● | |
Bike | 8 km | 01:00:31 | 00:15:00 | 32 km/h | -01:03 (47.) ● | -00:42 (399.) ● | -00:53 (491.) ● |
Bike | 19.7 km | 01:24:38 | 00:24:07 | 29.11 km/h | -00:56 (61.) ● | -00:46 (493.) ● | -01:09 (597.) ● |
Bike | 40.2 km | 02:02:52 | 00:38:14 | 32.17 km/h | -01:48 (58.) ● | -01:42 (473.) ● | -02:26 (574.) ● |
Bike | 63.5 km | 02:46:49 | 00:43:57 | 31.81 km/h | -02:47 (55.) ● | -02:21 (446.) ● | -03:02 (538.) ● |
Bike | 87.7 km | 03:40:13 | 00:53:24 | 27.19 km/h | -04:19 (54.) ● | -03:24 (461.) ● | -04:21 (567.) ● |
Bike | 90.4 km | 03:44:36 | 00:04:23 | 36.96 km/h | -00:11 (67.) ● | -00:37 (569.) ● | -00:33 (694.) ● |
Bike | 90.4 km | 03:44:36 | 02:59:05 | 30.29 km/h | -11:04 (54.) ● | -09:32 (449.) ● | -12:24 (547.) ● |
Transition | 03:47:49 | 00:03:13 | - | -01:42 (40.) ● | -01:50 (284.) ● | -01:40 (428.) ● | |
Run | 2.5 km | 04:02:40 | 00:14:51 | 05:56 min/km | -00:22 (73.) ● | -00:30 (546.) ● | -00:35 (708.) ● |
Run | 4.3 km | 04:13:28 | 00:10:48 | 06:00 min/km | -00:43 (63.) ● | -00:43 (506.) ● | -00:48 (650.) ● |
Run | 9.2 km | 04:41:44 | 00:28:16 | 05:46 min/km | -00:17 (79.) ● | -00:14 (594.) ● | -00:21 (775.) ● |
Run | 10.6 km | 04:49:59 | 00:08:15 | 05:53 min/km | -00:37 (65.) ● | -00:28 (518.) ● | -00:29 (678.) ● |
Run | 12.9 km | 05:04:09 | 00:14:10 | 06:09 min/km | -01:34 (51.) ● | -01:23 (443.) ● | -01:27 (571.) ● |
Run | 14.6 km | 05:15:14 | 00:11:05 | 06:31 min/km | -01:46 (35.) ● | -01:36 (371.) ● | -01:38 (478.) ● |
Run | 19.6 km | 05:41:40 | 00:26:26 | 05:17 min/km | -04:46 (37.) ● | -04:14 (331.) ● | -04:15 (434.) ● |
Run | 20.8 km | 05:49:01 | 00:07:21 | 06:07 min/km | -01:32 (28.) ● | -01:29 (285.) ● | -01:31 (367.) ● |
Run | 21.1 km | 05:49:27 | 00:00:26 | 01:26 min/km | -00:04 (49.) ● | -00:25 (334.) ● | -00:20 (437.) ● |
Run | 21.1 km | 05:49:27 | 02:01:38 | 05:45 min/km | -11:41 (51.) ● | -11:02 (434.) ● | -11:24 (559.) ● |
Total | 113.4 km | 05:49:27 | 05:49:27 | 19.47 km/h | -28:42 (43.) ● | -26:04 (382.) ● | -28:55 (489.) ● |