Layne Lawson -
Ironman 70.3 St. George 2023

Quick facts

1237/945/137All/Gender/AG

M30-34Age group

350Bib number

USANationality


46:32	3:15:27	2:50:36	7:11:43

Compare Layne Lawson with other athletes!

350 Lawson

1035 Bridges ×

712 Lish ×

699 Cahoon ×

1076 Wyson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+04:35 (132.) ●	+04:20 (851.) ●	+04:22 (1126.) ●
Transition		00:57:00	00:10:28	-	+03:35 (154.) ●	+03:29 (1019.) ●	+03:40 (1366.) ●
Bike	8 km	01:13:07	00:16:07	29.78 km/h	+00:23 (100.) ●	+00:25 (710.) ●	+00:14 (879.) ●
Bike	19.7 km	01:38:26	00:25:19	27.73 km/h	+00:13 (94.) ●	+00:26 (680.) ●	+00:03 (832.) ●
Bike	40.2 km	02:18:49	00:40:23	30.46 km/h	-00:01 (93.) ●	+00:27 (661.) ●	-00:17 (809.) ●
Bike	63.5 km	03:05:56	00:47:07	29.67 km/h	+00:18 (98.) ●	+00:49 (679.) ●	+00:08 (842.) ●
Bike	87.7 km	04:08:05	01:02:09	23.36 km/h	+03:50 (118.) ●	+05:21 (848.) ●	+04:24 (1076.) ●
Bike	90.4 km	04:12:27	00:04:22	37.1 km/h	-02:02 (74.) ●	-00:38 (554.) ●	-00:34 (671.) ●
Bike	90.4 km	04:12:27	03:15:27	27.75 km/h	+02:41 (106.) ●	+06:50 (739.) ●	+03:58 (917.) ●
Transition		04:21:07	00:08:40	-	+03:43 (157.) ●	+03:37 (1054.) ●	+03:47 (1409.) ●
Run	2.5 km	04:38:53	00:17:46	07:06 min/km	+02:13 (130.) ●	+02:25 (919.) ●	+02:20 (1208.) ●
Run	4.3 km	04:52:34	00:13:41	07:36 min/km	+02:03 (134.) ●	+02:10 (938.) ●	+02:05 (1236.) ●
Run	9.2 km	05:33:10	00:40:36	08:17 min/km	+12:04 (159.) ●	+12:06 (1101.) ●	+11:59 (1469.) ●
Run	10.6 km	05:43:20	00:10:10	07:15 min/km	+01:24 (130.) ●	+01:27 (897.) ●	+01:26 (1190.) ●
Run	12.9 km	06:04:31	00:21:11	09:12 min/km	+05:35 (150.) ●	+05:38 (1058.) ●	+05:34 (1407.) ●
Run	14.6 km	06:20:38	00:16:07	09:28 min/km	+03:38 (149.) ●	+03:26 (1000.) ●	+03:24 (1328.) ●
Run	19.6 km	06:59:59	00:39:21	07:52 min/km	+09:10 (150.) ●	+08:41 (1020.) ●	+08:40 (1361.) ●
Run	20.8 km	07:11:08	00:11:09	09:17 min/km	+02:30 (152.) ●	+02:19 (997.) ●	+02:17 (1323.) ●
Run	21.1 km	07:11:43	00:00:35	01:56 min/km	-01:07 (145.) ●	-00:16 (919.) ●	-00:11 (1230.) ●
Run	21.1 km	07:11:43	02:50:36	08:05 min/km	+37:30 (152.) ●	+37:56 (1037.) ●	+37:34 (1379.) ●
Total	113.4 km	07:11:43	07:11:43	15.76 km/h	+52:04 (137.) ●	+56:12 (945.) ●	+53:21 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1175	906	132	Coby Christensen	1114	M30-34	USA	00:48:09	03:24:30	02:35:44	07:02:13
1191	915	133	Riley Hunsaker	1202	M30-34	USA	00:43:26	03:38:53	02:24:01	07:04:22
1193	917	134	Matthew Doane	1518	M30-34	USA	00:42:45	03:28:58	02:33:18	07:04:29
1195	919	135	Ryan Bridges	1035	M30-34	USA	00:43:49	03:23:51	02:35:03	07:04:58
1196	920	136	David Lish	712	M30-34	USA	00:54:33	03:21:31	02:38:01	07:05:22
1237	945	137	Layne Lawson	350	M30-34	USA	00:46:32	03:15:27	02:50:36	07:11:43
1249	952	138	Tyler Cahoon	699	M30-34	USA	00:55:01	03:36:47	02:30:03	07:13:41
1257	958	139	Jared Wyson	1076	M30-34	USA	00:40:30	03:30:01	02:54:29	07:15:44
1261	961	140	Sheldon Packard	387	M30-34	USA	00:39:49	03:46:49	02:38:52	07:16:50
1263	962	141	Tyler Cox	480	M30-34	USA	00:33:33	03:50:03	02:43:54	07:17:07