John Muhs -
Ironman 70.3 St. George 2023
Quick facts
421/325/35All/Gender/AG
M25-29Age group
353Bib number
USANationality
39:34 | 2:59:21 | 1:55:02 | 5:42:11 |
Compare John Muhs with other athletes!
353 Muhs
240 Morris ×
1351 Singh ×
417 Stewart ×
1328 Haber ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | -01:21 (50.) ● | -02:38 (457.) ● | -02:36 (615.) ● |
Transition | 00:44:37 | 00:05:03 | - | -01:43 (30.) ● | -01:56 (298.) ● | -01:45 (455.) ● | |
Bike | 8 km | 01:00:22 | 00:15:45 | 30.48 km/h | -00:01 (48.) ● | +00:03 (603.) ● | -00:08 (738.) ● |
Bike | 19.7 km | 01:24:42 | 00:24:20 | 28.85 km/h | -00:26 (48.) ● | -00:33 (523.) ● | -00:56 (636.) ● |
Bike | 40.2 km | 02:03:38 | 00:38:56 | 31.59 km/h | -00:36 (50.) ● | -01:00 (531.) ● | -01:44 (645.) ● |
Bike | 63.5 km | 02:47:32 | 00:43:54 | 31.85 km/h | -02:12 (44.) ● | -02:24 (435.) ● | -03:05 (525.) ● |
Bike | 87.7 km | 03:39:31 | 00:51:59 | 27.93 km/h | -04:26 (39.) ● | -04:49 (384.) ● | -05:46 (475.) ● |
Bike | 90.4 km | 03:43:58 | 00:04:27 | 36.4 km/h | -00:10 (51.) ● | -00:33 (622.) ● | -00:29 (760.) ● |
Bike | 90.4 km | 03:43:58 | 02:59:21 | 30.24 km/h | -07:51 (46.) ● | -09:16 (456.) ● | -12:08 (555.) ● |
Transition | 03:47:09 | 00:03:11 | - | -01:21 (33.) ● | -01:52 (272.) ● | -01:42 (415.) ● | |
Run | 2.5 km | 04:00:14 | 00:13:05 | 05:14 min/km | -01:46 (31.) ● | -02:16 (268.) ● | -02:21 (346.) ● |
Run | 4.3 km | 04:10:07 | 00:09:53 | 05:29 min/km | -01:17 (34.) ● | -01:38 (316.) ● | -01:43 (404.) ● |
Run | 9.2 km | 04:34:42 | 00:24:35 | 05:01 min/km | -02:58 (35.) ● | -03:55 (301.) ● | -04:02 (386.) ● |
Run | 10.6 km | 04:42:16 | 00:07:34 | 05:24 min/km | -00:45 (39.) ● | -01:09 (349.) ● | -01:10 (452.) ● |
Run | 12.9 km | 04:55:51 | 00:13:35 | 05:54 min/km | -01:21 (43.) ● | -01:58 (367.) ● | -02:02 (475.) ● |
Run | 14.6 km | 05:06:40 | 00:10:49 | 06:21 min/km | -01:25 (38.) ● | -01:52 (328.) ● | -01:54 (423.) ● |
Run | 19.6 km | 05:33:51 | 00:27:11 | 05:26 min/km | -02:31 (39.) ● | -03:29 (376.) ● | -03:30 (496.) ● |
Run | 20.8 km | 05:41:44 | 00:07:53 | 06:34 min/km | -00:29 (47.) ● | -00:57 (411.) ● | -00:59 (532.) ● |
Run | 21.1 km | 05:42:11 | 00:00:27 | 01:29 min/km | -00:01 (49.) ● | -00:24 (395.) ● | -00:19 (509.) ● |
Run | 21.1 km | 05:42:11 | 01:55:02 | 05:27 min/km | -12:33 (34.) ● | -17:38 (318.) ● | -18:00 (418.) ● |
Total | 113.4 km | 05:42:11 | 05:42:11 | 19.88 km/h | -24:49 (35.) ● | -33:20 (325.) ● | -36:11 (421.) ● |