Erin Nelson -
Ironman 70.3 St. George 2023
Quick facts
1297/262/32All/Gender/AG
F25-29Age group
362Bib number
USANationality
34:10 | 4:20:20 | 2:16:06 | 7:24:01 |
Compare Erin Nelson with other athletes!
362 Nelson
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451 Paulus ×
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718 Butts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -03:24 (14.) ● | -07:31 (74.) ● | -08:00 (255.) ● |
Transition | 00:42:06 | 00:07:56 | - | +01:52 (30.) ● | +01:15 (228.) ● | +01:08 (1072.) ● | |
Bike | 8 km | 01:01:16 | 00:19:10 | 25.04 km/h | +02:45 (34.) ● | +02:40 (294.) ● | +03:17 (1465.) ● |
Bike | 19.7 km | 01:32:51 | 00:31:35 | 22.23 km/h | +04:25 (33.) ● | +05:06 (293.) ● | +06:19 (1456.) ● |
Bike | 40.2 km | 02:26:05 | 00:53:14 | 23.11 km/h | +11:14 (36.) ● | +10:23 (299.) ● | +12:34 (1478.) ● |
Bike | 63.5 km | 03:31:11 | 01:05:06 | 21.47 km/h | +16:10 (36.) ● | +16:11 (313.) ● | +18:07 (1504.) ● |
Bike | 87.7 km | 04:56:14 | 01:25:03 | 17.07 km/h | +25:26 (36.) ● | +25:05 (313.) ● | +27:18 (1502.) ● |
Bike | 90.4 km | 05:02:26 | 00:06:12 | 26.13 km/h | +01:29 (36.) ● | +01:26 (312.) ● | +01:16 (1501.) ● |
Bike | 90.4 km | 05:02:26 | 04:20:20 | 20.83 km/h | +01:01:29 (36.) ● | +01:00:51 (311.) ● | +01:08:51 (1509.) ● |
Transition | 05:07:55 | 00:05:29 | - | +01:12 (22.) ● | +00:41 (207.) ● | +00:36 (1001.) ● | |
Run | 2.5 km | 05:24:23 | 00:16:28 | 06:35 min/km | +01:30 (29.) ● | +00:47 (208.) ● | +01:02 (1033.) ● |
Run | 4.3 km | 05:37:21 | 00:12:58 | 07:12 min/km | +01:37 (30.) ● | +01:08 (216.) ● | +01:22 (1106.) ● |
Run | 9.2 km | 06:06:32 | 00:29:11 | 05:57 min/km | +01:04 (24.) ● | +00:16 (178.) ● | +00:34 (882.) ● |
Run | 10.6 km | 06:15:13 | 00:08:41 | 06:12 min/km | +00:19 (26.) ● | -00:07 (170.) ● | -00:03 (817.) ● |
Run | 12.9 km | 06:31:07 | 00:15:54 | 06:54 min/km | +00:52 (25.) ● | +00:09 (185.) ● | +00:17 (875.) ● |
Run | 14.6 km | 06:44:06 | 00:12:59 | 07:38 min/km | +00:37 (23.) ● | +00:12 (179.) ● | +00:16 (854.) ● |
Run | 19.6 km | 07:15:09 | 00:31:03 | 06:12 min/km | +01:26 (25.) ● | +00:35 (175.) ● | +00:22 (832.) ● |
Run | 20.8 km | 07:23:39 | 00:08:30 | 07:05 min/km | +00:04 (24.) ● | -00:20 (154.) ● | -00:22 (716.) ● |
Run | 21.1 km | 07:24:01 | 00:00:22 | 01:13 min/km | -00:07 (2.) ● | -00:08 (16.) ● | -00:24 (130.) ● |
Run | 21.1 km | 07:24:01 | 02:16:06 | 06:27 min/km | +07:22 (25.) ● | +02:32 (181.) ● | +03:04 (882.) ● |
Total | 113.4 km | 07:24:01 | 07:24:01 | 15.32 km/h | +01:08:31 (32.) ● | +57:48 (262.) ● | +01:05:39 (1297.) ● |