Keith Norsym -
Ironman 70.3 St. George 2023

Quick facts

240/193/26All/Gender/AG

M45-49Age group

395Bib number

USANationality


37:58	2:39:27	1:48:03	5:15:01

Compare Keith Norsym with other athletes!

395 Norsym

250 Rutledge ×

223 Albu ×

942 Monson ×

1576 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-04:34 (51.) ●	-04:14 (342.) ●	-04:12 (477.) ●
Transition		00:44:19	00:06:21	-	-00:18 (75.) ●	-00:38 (516.) ●	-00:27 (737.) ●
Bike	8 km	00:59:09	00:14:50	32.36 km/h	-00:36 (61.) ●	-00:52 (361.) ●	-01:03 (439.) ●
Bike	19.7 km	01:20:47	00:21:38	32.45 km/h	-02:37 (25.) ●	-03:15 (176.) ●	-03:38 (210.) ●
Bike	40.2 km	01:54:18	00:33:31	36.7 km/h	-05:21 (20.) ●	-06:25 (147.) ●	-07:09 (173.) ●
Bike	63.5 km	02:33:43	00:39:25	35.47 km/h	-05:52 (22.) ●	-06:53 (144.) ●	-07:34 (172.) ●
Bike	87.7 km	03:19:58	00:46:15	31.39 km/h	-08:41 (19.) ●	-10:33 (146.) ●	-11:30 (177.) ●
Bike	90.4 km	03:23:46	00:03:48	42.63 km/h	-02:03 (18.) ●	-01:12 (113.) ●	-01:08 (129.) ●
Bike	90.4 km	03:23:46	02:39:27	34.02 km/h	-25:10 (22.) ●	-29:10 (154.) ●	-32:02 (185.) ●
Transition		03:26:58	00:03:12	-	-01:51 (31.) ●	-01:51 (281.) ●	-01:41 (425.) ●
Run	2.5 km	03:40:04	00:13:06	05:14 min/km	-01:58 (34.) ●	-02:15 (272.) ●	-02:20 (351.) ●
Run	4.3 km	03:49:39	00:09:35	05:19 min/km	-01:42 (39.) ●	-01:56 (257.) ●	-02:01 (336.) ●
Run	9.2 km	04:14:02	00:24:23	04:58 min/km	-03:41 (43.) ●	-04:07 (291.) ●	-04:14 (373.) ●
Run	10.6 km	04:21:13	00:07:11	05:07 min/km	-01:19 (37.) ●	-01:32 (253.) ●	-01:33 (330.) ●
Run	12.9 km	04:33:55	00:12:42	05:31 min/km	-02:27 (35.) ●	-02:51 (248.) ●	-02:55 (324.) ●
Run	14.6 km	04:43:43	00:09:48	05:45 min/km	-02:35 (29.) ●	-02:53 (195.) ●	-02:55 (253.) ●
Run	19.6 km	05:07:51	00:24:08	04:49 min/km	-06:02 (28.) ●	-06:32 (202.) ●	-06:33 (268.) ●
Run	20.8 km	05:14:39	00:06:48	05:40 min/km	-01:59 (22.) ●	-02:02 (169.) ●	-02:04 (221.) ●
Run	21.1 km	05:15:01	00:00:22	01:13 min/km	-01:19 (8.) ●	-00:29 (113.) ●	-00:24 (133.) ●
Run	21.1 km	05:15:01	01:48:03	05:07 min/km	-23:02 (34.) ●	-24:37 (227.) ●	-24:59 (298.) ●
Total	113.4 km	05:15:01	05:15:01	21.6 km/h	-54:55 (26.) ●	-01:00:30 (193.) ●	-01:03:21 (240.) ●

Ovr	Gen	Div	Name	#	AG
207	164	21	Glen Busch	1468	M45-49	USA	00:33:14	02:45:16	01:44:05	05:09:05
217	171	22	Andrew Reeder	139	M45-49	USA	00:34:46	02:43:33	01:37:47	05:10:51
230	183	23	Thierry Billet	243	M45-49	USA	00:38:51	02:48:40	01:38:23	05:12:41
233	186	24	Joel Rutledge	250	M45-49	USA	00:33:03	02:45:01	01:46:41	05:12:58
238	191	25	Ciprian Albu	223	M45-49	USA	00:29:35	02:50:12	01:45:47	05:14:24
240	193	26	Keith Norsym	395	M45-49	USA	00:37:58	02:39:27	01:48:03	05:15:01
247	198	27	Jeff Monson	942	M45-49	USA	00:36:54	02:41:26	01:49:10	05:15:48
250	199	28	Matthew Ward	1576	M45-49	USA	00:35:16	02:56:37	01:36:56	05:16:12
251	200	29	Brian Anderson	694	M45-49	USA	00:53:06	02:31:31	01:40:45	05:16:14
283	222	30	Ryan Sather	320	M45-49	USA	00:42:02	02:46:58	01:46:22	05:21:31