Team 3 Awesome Ladies -
Ironman 70.3 St. George 2023

Quick facts

1138/41/41All/Gender/AG

MFRELAYAge group

4001Bib number

USANationality


50:09	3:34:49	2:28:48	6:57:44

Compare Team 3 Awesome Ladies with other athletes!

4001 3 Awesome Ladies

4047 the Rnners ×

4006 Biggs Bunch ×

4002 3 Bills Deep ×

4016 Fun Squad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:50:09	00:50:09	02:38 min/100m	+06:02 (44.) ●	+07:59 (1290.) ●
Transition		00:52:53	00:02:44	-	-01:13 (12.) ●	-04:04 (86.) ●
Bike	8 km	01:09:52	00:16:59	28.26 km/h	+00:56 (43.) ●	+01:06 (1130.) ●
Bike	19.7 km	01:38:34	00:28:42	24.46 km/h	+02:23 (45.) ●	+03:26 (1277.) ●
Bike	40.2 km	02:25:55	00:47:21	25.98 km/h	+04:43 (46.) ●	+06:41 (1298.) ●
Bike	63.5 km	03:18:31	00:52:36	26.58 km/h	+02:45 (39.) ●	+05:37 (1247.) ●
Bike	87.7 km	04:22:56	01:04:25	22.54 km/h	+00:40 (34.) ●	+06:40 (1170.) ●
Bike	90.4 km	04:27:42	00:04:46	33.99 km/h	+00:08 (41.) ●	-00:10 (1053.) ●
Bike	90.4 km	04:27:42	03:34:49	25.25 km/h	+11:35 (39.) ●	+23:20 (1227.) ●
Transition		04:28:56	00:01:14	-	-00:56 (21.) ●	-03:39 (36.) ●
Run	2.5 km	04:43:55	00:14:59	05:59 min/km	-00:45 (23.) ●	-00:27 (742.) ●
Run	4.3 km	04:54:47	00:10:52	06:02 min/km	-00:55 (20.) ●	-00:44 (662.) ●
Run	9.2 km	05:23:45	00:28:58	05:54 min/km	-00:26 (29.) ●	+00:21 (862.) ●
Run	10.6 km	05:32:06	00:08:21	05:57 min/km	-00:32 (26.) ●	-00:23 (700.) ●
Run	12.9 km	05:48:54	00:16:48	07:18 min/km	+00:31 (36.) ●	+01:11 (1009.) ●
Run	14.6 km	06:03:15	00:14:21	08:26 min/km	+01:09 (42.) ●	+01:38 (1084.) ●
Run	19.6 km	06:43:03	00:39:48	07:57 min/km	+07:38 (55.) ●	+09:07 (1376.) ●
Run	20.8 km	06:56:58	00:13:55	11:35 min/km	+04:20 (61.) ●	+05:03 (1501.) ●
Run	21.1 km	06:57:44	00:00:46	02:33 min/km	+00:15 (61.) ●	±00:00 (1487.) ●
Run	21.1 km	06:57:44	02:28:48	07:03 min/km	+11:15 (43.) ●	+15:46 (1106.) ●
Total	113.4 km	06:57:44	06:57:44	16.29 km/h	+26:43 (41.) ●	+39:22 (1138.) ●

Ovr	Gen	Div	Name	#	AG
1003	36	36	Team Team Comeback	4040	MFRELAY	USA	00:37:52	03:27:31	02:30:37	06:40:19
1028	37	37	Team Boom Shaka Trail Dogs	4009	MFRELAY	USA	00:32:34	03:35:38	02:30:27	06:42:55
1046	38	38	Team Utah.com	4052	MFRELAY	USA	00:54:28	03:41:35	02:03:52	06:45:30
1070	39	39	Team the Rnners	4047	MFRELAY	USA	00:43:56	03:48:11	02:11:33	06:48:23
1102	40	40	Team Biggs Bunch	4006	MFRELAY	USA	00:45:28	03:50:53	02:08:04	06:52:18
1138	41	41	Team 3 Awesome Ladies	4001	MFRELAY	USA	00:50:09	03:34:49	02:28:48	06:57:44
1165	42	42	Team 3 Bills Deep	4002	MFRELAY	USA	00:45:01	03:25:47	02:40:52	07:01:29
1179	43	43	Team Fun Squad	4016	MFRELAY	USA	00:47:09	04:04:55	02:05:28	07:02:53
1215	44	44	Team For the Cure	4015	MFRELAY	USA	00:52:50	03:42:34	02:27:50	07:08:32
1262	45	45	Team Skid Kids	4034	MFRELAY	USA	00:36:51	04:17:17	02:18:19	07:17:07