Team Read’Em and Weep -
Ironman 70.3 St. George 2023

  Quick facts

623/20/20All/Gender/AG

MFRELAYAge group

4031Bib number

USANationality

45:103:26:561:46:10 6:02:39

  Compare Team Read’Em and Weep with other athletes!

4031 Read’Em and Weep
4063 Barton Bunch × 
4037 Taking Life By the Horns × 
4066 the Iron Men Team × 
4024 Long In the Tooth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:45:10 00:45:1002:22 min/100m+01:03 (36.) +03:00 (1041.)
Transition 00:48:24 00:03:14 - -00:43 (35.) -03:34 (142.)
Bike8 km 01:04:23 00:15:5930.03 km/h-00:04 (31.) +00:06 (833.)
Bike19.7 km 01:30:59 00:26:3626.39 km/h+00:17 (37.) +01:20 (1053.)
Bike40.2 km 02:14:25 00:43:2628.32 km/h+00:48 (33.) +02:46 (1077.)
Bike63.5 km 03:05:38 00:51:1327.3 km/h+01:22 (35.) +04:14 (1164.)
Bike87.7 km 04:11:04 01:05:2622.19 km/h+01:41 (37.) +07:41 (1212.)
Bike90.4 km 04:15:20 00:04:1637.97 km/h-00:22 (18.) -00:40 (552.)
Bike90.4 km 04:15:20 03:26:5626.21 km/h+03:42 (33.) +15:27 (1114.)
Transition 04:16:29 00:01:09 - -01:01 (16.) -03:44 (24.)
Run2.5 km 04:29:29 00:13:0005:12 min/km-02:44 (10.) -02:26 (332.)
Run4.3 km 04:38:40 00:09:1105:06 min/km-02:36 (9.) -02:25 (261.)
Run9.2 km 05:01:52 00:23:1204:44 min/km-06:12 (9.) -05:25 (272.)
Run10.6 km 05:08:47 00:06:5504:56 min/km-01:58 (10.) -01:49 (257.)
Run12.9 km 05:21:10 00:12:2305:23 min/km-03:54 (10.) -03:14 (273.)
Run14.6 km 05:31:15 00:10:0505:55 min/km-03:07 (10.) -02:38 (297.)
Run19.6 km 05:55:13 00:23:5804:47 min/km-08:12 (9.) -06:43 (255.)
Run20.8 km 06:02:15 00:07:0205:51 min/km-02:33 (9.) -01:50 (289.)
Run21.1 km 06:02:39 00:00:2401:19 min/km-00:07 (7.) -00:22 (215.)
Run21.1 km 06:02:39 01:46:1005:01 min/km-31:23 (10.) -26:52 (266.)
Total 113.4 km 06:02:39 06:02:3918.76 km/h-28:22 (20.) -15:43 (623.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance