Team the Rnners -
Ironman 70.3 St. George 2023

Quick facts

1070/39/39All/Gender/AG

MFRELAYAge group

4047Bib number

USANationality


43:56	3:48:11	2:11:33	6:48:23

Compare Team the Rnners with other athletes!

4047 the Rnners

4009 Boom Shaka Trail Dogs ×

4052 Utah.com ×

4006 Biggs Bunch ×

4001 3 Awesome Ladies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	-00:11 (33.) ●	+01:46 (957.) ●
Transition		00:47:10	00:03:14	-	-00:43 (36.) ●	-03:34 (143.) ●
Bike	8 km	01:04:39	00:17:29	27.45 km/h	+01:26 (48.) ●	+01:36 (1257.) ●
Bike	19.7 km	01:33:40	00:29:01	24.19 km/h	+02:42 (46.) ●	+03:45 (1298.) ●
Bike	40.2 km	02:22:56	00:49:16	24.97 km/h	+06:38 (52.) ●	+08:36 (1372.) ●
Bike	63.5 km	03:17:14	00:54:18	25.75 km/h	+04:27 (46.) ●	+07:19 (1317.) ●
Bike	87.7 km	04:30:15	01:13:01	19.89 km/h	+09:16 (48.) ●	+15:16 (1391.) ●
Bike	90.4 km	04:35:21	00:05:06	31.76 km/h	+00:28 (53.) ●	+00:10 (1278.) ●
Bike	90.4 km	04:35:21	03:48:11	23.77 km/h	+24:57 (48.) ●	+36:42 (1357.) ●
Transition		04:36:50	00:01:29	-	-00:41 (40.) ●	-03:24 (73.) ●
Run	2.5 km	04:52:11	00:15:21	06:08 min/km	-00:23 (32.) ●	-00:05 (844.) ●
Run	4.3 km	05:03:12	00:11:01	06:07 min/km	-00:46 (25.) ●	-00:35 (700.) ●
Run	9.2 km	05:30:47	00:27:35	05:37 min/km	-01:49 (24.) ●	-01:02 (701.) ●
Run	10.6 km	05:38:57	00:08:10	05:49 min/km	-00:43 (19.) ●	-00:34 (650.) ●
Run	12.9 km	05:54:25	00:15:28	06:43 min/km	-00:49 (24.) ●	-00:09 (805.) ●
Run	14.6 km	06:07:13	00:12:48	07:31 min/km	-00:24 (26.) ●	+00:05 (818.) ●
Run	19.6 km	06:38:18	00:31:05	06:12 min/km	-01:05 (29.) ●	+00:24 (835.) ●
Run	20.8 km	06:47:54	00:09:36	08:00 min/km	+00:01 (30.) ●	+00:44 (1017.) ●
Run	21.1 km	06:48:23	00:00:29	01:36 min/km	-00:02 (24.) ●	-00:17 (689.) ●
Run	21.1 km	06:48:23	02:11:33	06:14 min/km	-06:00 (27.) ●	-01:29 (786.) ●
Total	113.4 km	06:48:23	06:48:23	16.66 km/h	+17:22 (39.) ●	+30:01 (1070.) ●

Ovr	Gen	Div	Name	#	AG
980	34	34	Team Team Mac	4042	MFRELAY	USA	00:52:08	03:33:06	02:07:27	06:37:01
992	35	35	Team Mom'S Tri Harder	4027	MFRELAY	USA	00:54:06	03:09:29	02:31:03	06:38:42
1003	36	36	Team Team Comeback	4040	MFRELAY	USA	00:37:52	03:27:31	02:30:37	06:40:19
1028	37	37	Team Boom Shaka Trail Dogs	4009	MFRELAY	USA	00:32:34	03:35:38	02:30:27	06:42:55
1046	38	38	Team Utah.com	4052	MFRELAY	USA	00:54:28	03:41:35	02:03:52	06:45:30
1070	39	39	Team the Rnners	4047	MFRELAY	USA	00:43:56	03:48:11	02:11:33	06:48:23
1102	40	40	Team Biggs Bunch	4006	MFRELAY	USA	00:45:28	03:50:53	02:08:04	06:52:18
1138	41	41	Team 3 Awesome Ladies	4001	MFRELAY	USA	00:50:09	03:34:49	02:28:48	06:57:44
1165	42	42	Team 3 Bills Deep	4002	MFRELAY	USA	00:45:01	03:25:47	02:40:52	07:01:29
1179	43	43	Team Fun Squad	4016	MFRELAY	USA	00:47:09	04:04:55	02:05:28	07:02:53