Team Twindy Falls Ladies -
Ironman 70.3 St. George 2023

Quick facts

759/24/24All/Gender/AG

MFRELAYAge group

4051Bib number

USANationality


42:49	3:04:46	2:17:55	6:14:24

Compare Team Twindy Falls Ladies with other athletes!

4051 Twindy Falls Ladies

4024 Long In the Tooth ×

4013 Done Diddy Done ×

4045 Team Stryker ×

4003 Avocado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:49	00:42:49	02:15 min/100m	-01:18 (31.) ●	+00:39 (864.) ●
Transition		00:45:34	00:02:45	-	-01:12 (13.) ●	-04:03 (89.) ●
Bike	8 km	01:01:22	00:15:48	30.38 km/h	-00:15 (28.) ●	-00:05 (754.) ●
Bike	19.7 km	01:26:08	00:24:46	28.34 km/h	-01:33 (24.) ●	-00:30 (729.) ●
Bike	40.2 km	02:05:05	00:38:57	31.58 km/h	-03:41 (20.) ●	-01:43 (647.) ●
Bike	63.5 km	02:50:16	00:45:11	30.94 km/h	-04:40 (20.) ●	-01:48 (648.) ●
Bike	87.7 km	03:45:56	00:55:40	26.08 km/h	-08:05 (20.) ●	-02:05 (710.) ●
Bike	90.4 km	03:50:20	00:04:24	36.82 km/h	-00:14 (27.) ●	-00:32 (701.) ●
Bike	90.4 km	03:50:20	03:04:46	29.36 km/h	-18:28 (21.) ●	-06:43 (673.) ●
Transition		03:56:29	00:06:09	-	+03:59 (56.) ●	+01:16 (1140.) ●
Run	2.5 km	04:12:29	00:16:00	06:24 min/km	+00:16 (36.) ●	+00:34 (970.) ●
Run	4.3 km	04:24:12	00:11:43	06:30 min/km	-00:04 (36.) ●	+00:07 (875.) ●
Run	9.2 km	04:54:22	00:30:10	06:09 min/km	+00:46 (36.) ●	+01:33 (980.) ●
Run	10.6 km	05:03:13	00:08:51	06:19 min/km	-00:02 (33.) ●	+00:07 (864.) ●
Run	12.9 km	05:19:13	00:16:00	06:57 min/km	-00:17 (28.) ●	+00:23 (885.) ●
Run	14.6 km	05:32:17	00:13:04	07:41 min/km	-00:08 (29.) ●	+00:21 (868.) ●
Run	19.6 km	06:04:16	00:31:59	06:23 min/km	-00:11 (33.) ●	+01:18 (913.) ●
Run	20.8 km	06:13:52	00:09:36	08:00 min/km	+00:01 (29.) ●	+00:44 (1016.) ●
Run	21.1 km	06:14:24	00:00:32	01:46 min/km	+00:01 (30.) ●	-00:14 (962.) ●
Run	21.1 km	06:14:24	02:17:55	06:32 min/km	+00:22 (32.) ●	+04:53 (928.) ●
Total	113.4 km	06:14:24	06:14:24	18.17 km/h	-16:37 (24.) ●	-03:58 (759.) ●

Ovr	Gen	Div	Name	#	AG
605	19	19	Team Taking Life By the Horns	4037	MFRELAY	USA	00:50:11	03:04:26	02:02:08	06:01:03
623	20	20	Team Read’Em and Weep	4031	MFRELAY	USA	00:45:10	03:26:56	01:46:10	06:02:39
651	21	21	Team the Iron Men Team	4066	MFRELAY	USA	00:50:21	03:02:03	02:08:46	06:04:51
675	22	22	Team Long In the Tooth	4024	MFRELAY	USA	00:31:44	03:19:27	02:11:39	06:06:22
696	23	23	Team Done Diddy Done	4013	MFRELAY	USA	00:37:57	03:04:28	02:18:31	06:08:23
759	24	24	Team Twindy Falls Ladies	4051	MFRELAY	USA	00:42:49	03:04:46	02:17:55	06:14:24
846	25	25	Team Team Stryker	4045	MFRELAY	USA	00:39:36	03:28:21	02:08:47	06:22:19
864	26	26	Team Avocado	4003	MFRELAY	USA	00:42:24	03:28:55	02:08:13	06:24:22
876	27	27	Team Coffmantriathletes	4011	MFRELAY	USA	01:04:54	02:50:15	02:26:23	06:25:41
889	28	28	Team Stinky Petes	4035	MFRELAY	USA	00:45:23	03:06:39	02:21:43	06:27:06