Mike Kooyman -
Ironman 70.3 St. George 2023

Quick facts

1473/1111/133All/Gender/AG

M50-54Age group

419Bib number

USANationality


42:39	3:46:19	3:16:52	8:15:39

Compare Mike Kooyman with other athletes!

419 Kooyman

534 Alvarado Garcia ×

1366 Wong ×

478 Torres-Madriz ×

885 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	-00:55 (64.) ●	+00:27 (644.) ●	+00:29 (849.) ●
Transition		00:55:55	00:13:16	-	+05:42 (130.) ●	+06:17 (1110.) ●	+06:28 (1482.) ●
Bike	8 km	01:12:45	00:16:50	28.51 km/h	+01:04 (102.) ●	+01:08 (869.) ●	+00:57 (1097.) ●
Bike	19.7 km	01:41:27	00:28:42	24.46 km/h	+03:37 (117.) ●	+03:49 (989.) ●	+03:26 (1278.) ●
Bike	40.2 km	02:28:51	00:47:24	25.95 km/h	+06:48 (120.) ●	+07:28 (1005.) ●	+06:44 (1302.) ●
Bike	63.5 km	03:21:56	00:53:05	26.34 km/h	+06:26 (121.) ●	+06:47 (985.) ●	+06:06 (1269.) ●
Bike	87.7 km	04:37:36	01:15:40	19.19 km/h	+18:11 (133.) ●	+18:52 (1088.) ●	+17:55 (1434.) ●
Bike	90.4 km	04:42:14	00:04:38	34.96 km/h	+00:06 (93.) ●	-00:22 (745.) ●	-00:18 (928.) ●
Bike	90.4 km	04:42:14	03:46:19	23.97 km/h	+36:12 (125.) ●	+37:42 (1033.) ●	+34:50 (1347.) ●
Transition		04:58:47	00:16:33	-	+11:01 (137.) ●	+11:30 (1142.) ●	+11:40 (1522.) ●
Run	2.5 km	05:21:41	00:22:54	09:09 min/km	+06:57 (134.) ●	+07:33 (1110.) ●	+07:28 (1483.) ●
Run	4.3 km	05:39:06	00:17:25	09:40 min/km	+05:21 (133.) ●	+05:54 (1118.) ●	+05:49 (1490.) ●
Run	9.2 km	06:20:40	00:41:34	08:28 min/km	+11:46 (134.) ●	+13:04 (1109.) ●	+12:57 (1480.) ●
Run	10.6 km	06:34:07	00:13:27	09:36 min/km	+04:17 (133.) ●	+04:44 (1124.) ●	+04:43 (1501.) ●
Run	12.9 km	06:58:53	00:24:46	10:46 min/km	+08:20 (137.) ●	+09:13 (1136.) ●	+09:09 (1516.) ●
Run	14.6 km	07:18:02	00:19:09	11:15 min/km	+05:37 (132.) ●	+06:28 (1120.) ●	+06:26 (1497.) ●
Run	19.6 km	08:01:32	00:43:30	08:41 min/km	+11:00 (129.) ●	+12:50 (1092.) ●	+12:49 (1464.) ●
Run	20.8 km	08:14:54	00:13:22	11:08 min/km	+03:57 (132.) ●	+04:32 (1109.) ●	+04:30 (1483.) ●
Run	21.1 km	08:15:39	00:00:45	02:29 min/km	+00:12 (132.) ●	-00:06 (1107.) ●	-00:01 (1481.) ●
Run	21.1 km	08:15:39	03:16:52	09:19 min/km	+57:27 (135.) ●	+01:04:12 (1120.) ●	+01:03:50 (1497.) ●
Total	113.4 km	08:15:39	08:15:39	13.73 km/h	+01:49:27 (133.) ●	+02:00:08 (1111.) ●	+01:57:17 (1473.) ●

Ovr	Gen	Div	Name	#	AG
1427	1075	128	Rick Le	1368	M50-54	USA	01:10:56	03:58:53	02:32:36	07:57:34
1435	1082	129	David Chen	1355	M50-54	USA	01:17:38	03:35:04	02:52:32	08:00:27
1439	1085	130	David Lapena	889	M50-54	USA	00:43:18	03:53:51	03:02:40	08:01:42
1464	1105	131	Cesar Clemente Alvarado Garcia	534	M50-54	MEX	00:57:51	04:12:25	02:36:48	08:10:54
1465	1106	132	Joe Wong	1366	M50-54	USA	00:42:55	03:40:39	03:31:48	08:10:55
1473	1111	133	Mike Kooyman	419	M50-54	USA	00:42:39	03:46:19	03:16:52	08:15:39
1475	1112	134	Gilberto Torres-Madriz	478	M50-54	VEN	00:51:30	04:26:53	02:45:36	08:17:32
1485	1120	135	Martin Myers	885	M50-54	USA	00:56:26	03:53:32	03:12:15	08:21:24
1498	1127	136	San Voong	1361	M50-54	USA	01:00:20	04:04:57	03:05:28	08:32:41
1503	1132	137	Nathan Lunstad	916	M50-54	USA	00:58:12	03:51:23	03:25:51	08:37:52