Kimberly Lancaster -
Ironman 70.3 St. George 2023

Quick facts

1163/223/27All/Gender/AG

F35-39Age group

424Bib number

USANationality


48:35	3:37:07	2:19:26	7:01:12

Compare Kimberly Lancaster with other athletes!

424 Lancaster

1147 Hinckley ×

977 Allen ×

961 Briz ×

1060 Threlkeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:35	00:48:35	02:33 min/100m	+06:14 (34.) ●	+06:54 (259.) ●	+06:25 (1235.) ●
Transition		00:57:53	00:09:18	-	+02:08 (31.) ●	+02:37 (266.) ●	+02:30 (1270.) ●
Bike	8 km	01:15:19	00:17:26	27.53 km/h	+00:46 (29.) ●	+00:56 (226.) ●	+01:33 (1250.) ●
Bike	19.7 km	01:43:32	00:28:13	24.88 km/h	+01:03 (24.) ●	+01:44 (225.) ●	+02:57 (1231.) ●
Bike	40.2 km	02:29:12	00:45:40	26.93 km/h	+00:59 (25.) ●	+02:49 (223.) ●	+05:00 (1217.) ●
Bike	63.5 km	03:21:58	00:52:46	26.49 km/h	+02:28 (27.) ●	+03:51 (240.) ●	+05:47 (1254.) ●
Bike	87.7 km	04:29:47	01:07:49	21.41 km/h	+05:33 (28.) ●	+07:51 (257.) ●	+10:04 (1291.) ●
Bike	90.4 km	04:35:00	00:05:13	31.05 km/h	+00:23 (32.) ●	+00:27 (250.) ●	+00:17 (1325.) ●
Bike	90.4 km	04:35:00	03:37:07	24.98 km/h	+11:12 (27.) ●	+17:38 (239.) ●	+25:38 (1257.) ●
Transition		04:41:46	00:06:46	-	+01:51 (33.) ●	+01:58 (267.) ●	+01:53 (1243.) ●
Run	2.5 km	04:57:56	00:16:10	06:28 min/km	+00:07 (25.) ●	+00:29 (198.) ●	+00:44 (990.) ●
Run	4.3 km	05:09:58	00:12:02	06:41 min/km	-00:14 (23.) ●	+00:12 (185.) ●	+00:26 (949.) ●
Run	9.2 km	05:40:51	00:30:53	06:18 min/km	+01:10 (26.) ●	+01:58 (211.) ●	+02:16 (1040.) ●
Run	10.6 km	05:49:59	00:09:08	06:31 min/km	+00:04 (26.) ●	+00:20 (197.) ●	+00:24 (943.) ●
Run	12.9 km	06:06:42	00:16:43	07:16 min/km	+00:31 (25.) ●	+00:58 (212.) ●	+01:06 (1001.) ●
Run	14.6 km	06:20:16	00:13:34	07:58 min/km	+00:29 (25.) ●	+00:47 (199.) ●	+00:51 (954.) ●
Run	19.6 km	06:52:24	00:32:08	06:25 min/km	+00:59 (24.) ●	+01:40 (195.) ●	+01:27 (929.) ●
Run	20.8 km	07:00:42	00:08:18	06:55 min/km	-00:41 (20.) ●	-00:32 (138.) ●	-00:34 (661.) ●
Run	21.1 km	07:01:12	00:00:30	01:39 min/km	-00:01 (23.) ●	±00:00 (162.) ●	-00:16 (777.) ●
Run	21.1 km	07:01:12	02:19:26	06:36 min/km	+02:24 (24.) ●	+05:52 (196.) ●	+06:24 (953.) ●
Total	113.4 km	07:01:12	07:01:12	16.15 km/h	+23:49 (27.) ●	+34:59 (223.) ●	+42:50 (1163.) ●

Ovr	Gen	Div	Name	#	AG
826	156	22	Shawn Syphus	440	F35-39	USA	00:33:42	03:02:56	02:31:49	06:20:03
1043	199	23	Angelina Ciavarella	675	F35-39	USA	00:44:34	03:38:31	02:12:30	06:44:53
1093	206	24	Sarah Huggard	926	F35-39	USA	00:46:06	03:14:06	02:35:23	06:50:45
1113	210	25	Kira Hinckley	1147	F35-39	USA	00:46:48	03:34:43	02:04:08	06:54:10
1131	214	26	Shaelee Allen	977	F35-39	USA	00:40:57	03:30:27	02:33:12	06:57:04
1163	223	27	Kimberly Lancaster	424	F35-39	USA	00:48:35	03:37:07	02:19:26	07:01:12
1299	263	28	Elena Briz	961	F35-39	ESP	00:48:19	03:52:21	02:32:50	07:24:18
1339	271	29	Diane Threlkeld	1060	F35-39	USA	00:31:51	03:48:48	03:03:08	07:33:08
1372	280	30	Marissa Jarrett	1154	F35-39	USA	00:57:47	03:33:49	02:52:02	07:40:03
1389	285	31	Sarah Sorbel	887	F35-39	USA	00:45:03	03:55:19	02:48:46	07:44:09