Thomas Dhans -
Ironman 70.3 St. George 2023
Quick facts
948/739/49All/Gender/AG
M55-59Age group
450Bib number
USANationality
39:44 | 3:28:46 | 2:13:09 | 6:33:17 |
Compare Thomas Dhans with other athletes!
450 Dhans
949 Anderson ×
1303 McNamara ×
937 Krause ×
950 Lowrey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -04:38 (31.) ● | -02:28 (466.) ● | -02:26 (627.) ● |
Transition | 00:46:19 | 00:06:35 | - | -01:02 (41.) ● | -00:24 (565.) ● | -00:13 (798.) ● | |
Bike | 8 km | 01:03:21 | 00:17:02 | 28.18 km/h | +01:07 (66.) ● | +01:20 (902.) ● | +01:09 (1147.) ● |
Bike | 19.7 km | 01:31:08 | 00:27:47 | 25.27 km/h | +02:10 (70.) ● | +02:54 (939.) ● | +02:31 (1193.) ● |
Bike | 40.2 km | 02:15:50 | 00:44:42 | 27.52 km/h | +03:38 (64.) ● | +04:46 (918.) ● | +04:02 (1161.) ● |
Bike | 63.5 km | 03:07:46 | 00:51:56 | 26.92 km/h | +04:36 (69.) ● | +05:38 (946.) ● | +04:57 (1206.) ● |
Bike | 87.7 km | 04:10:28 | 01:02:42 | 23.16 km/h | +04:03 (59.) ● | +05:54 (866.) ● | +04:57 (1099.) ● |
Bike | 90.4 km | 04:15:05 | 00:04:37 | 35.09 km/h | +00:02 (53.) ● | -00:23 (736.) ● | -00:19 (917.) ● |
Bike | 90.4 km | 04:15:05 | 03:28:46 | 25.98 km/h | +15:36 (66.) ● | +20:09 (907.) ● | +17:17 (1146.) ● |
Transition | 04:20:08 | 00:05:03 | - | -00:22 (47.) ● | ±00:00 (666.) ● | +00:10 (908.) ● | |
Run | 2.5 km | 04:35:57 | 00:15:49 | 06:19 min/km | -00:43 (43.) ● | +00:28 (723.) ● | +00:23 (943.) ● |
Run | 4.3 km | 04:49:43 | 00:13:46 | 07:38 min/km | +01:34 (63.) ● | +02:15 (947.) ● | +02:10 (1248.) ● |
Run | 9.2 km | 05:19:18 | 00:29:35 | 06:02 min/km | -00:28 (48.) ● | +01:05 (704.) ● | +00:58 (927.) ● |
Run | 10.6 km | 05:28:30 | 00:09:12 | 06:34 min/km | -00:04 (48.) ● | +00:29 (724.) ● | +00:28 (962.) ● |
Run | 12.9 km | 05:43:52 | 00:15:22 | 06:40 min/km | -01:03 (41.) ● | -00:11 (598.) ● | -00:15 (779.) ● |
Run | 14.6 km | 05:56:29 | 00:12:37 | 07:25 min/km | -00:51 (36.) ● | -00:04 (586.) ● | -00:06 (772.) ● |
Run | 19.6 km | 06:24:48 | 00:28:19 | 05:39 min/km | -04:01 (30.) ● | -02:21 (450.) ● | -02:22 (596.) ● |
Run | 20.8 km | 06:32:48 | 00:08:00 | 06:40 min/km | -01:28 (30.) ● | -00:50 (440.) ● | -00:52 (566.) ● |
Run | 21.1 km | 06:33:17 | 00:00:29 | 01:36 min/km | -00:04 (33.) ● | -00:22 (539.) ● | -00:17 (716.) ● |
Run | 21.1 km | 06:33:17 | 02:13:09 | 06:18 min/km | -07:08 (41.) ● | +00:29 (621.) ● | +00:07 (817.) ● |
Total | 113.4 km | 06:33:17 | 06:33:17 | 17.3 km/h | +02:26 (49.) ● | +17:46 (739.) ● | +14:55 (948.) ● |