Gabriel Diaz -
Ironman 70.3 St. George 2023
Quick facts
800/629/39All/Gender/AG
M55-59Age group
479Bib number
USANationality
43:38 | 3:14:34 | 2:11:07 | 6:17:47 |
Compare Gabriel Diaz with other athletes!
479 Diaz
1631 Ward ×
176 Baecker ×
1277 Miller ×
463 Larsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | -00:44 (46.) ● | +01:26 (705.) ● | +01:28 (927.) ● |
Transition | 00:48:44 | 00:05:06 | - | -02:31 (16.) ● | -01:53 (303.) ● | -01:42 (461.) ● | |
Bike | 8 km | 01:02:58 | 00:14:14 | 33.72 km/h | -01:41 (18.) ● | -01:28 (228.) ● | -01:39 (271.) ● |
Bike | 19.7 km | 01:44:50 | 00:41:52 | 16.77 km/h | +16:15 (88.) ● | +16:59 (1142.) ● | +16:36 (1522.) ● |
Bike | 40.2 km | 02:22:59 | 00:38:09 | 32.24 km/h | -02:55 (30.) ● | -01:47 (458.) ● | -02:31 (557.) ● |
Bike | 63.5 km | 03:05:28 | 00:42:29 | 32.91 km/h | -04:51 (22.) ● | -03:49 (324.) ● | -04:30 (384.) ● |
Bike | 87.7 km | 03:58:53 | 00:53:25 | 27.18 km/h | -05:14 (30.) ● | -03:23 (462.) ● | -04:20 (568.) ● |
Bike | 90.4 km | 04:03:18 | 00:04:25 | 36.68 km/h | -00:10 (43.) ● | -00:35 (592.) ● | -00:31 (722.) ● |
Bike | 90.4 km | 04:03:18 | 03:14:34 | 27.88 km/h | +01:24 (48.) ● | +05:57 (724.) ● | +03:05 (901.) ● |
Transition | 04:06:40 | 00:03:22 | - | -02:03 (19.) ● | -01:41 (303.) ● | -01:31 (458.) ● | |
Run | 2.5 km | 04:22:15 | 00:15:35 | 06:14 min/km | -00:57 (38.) ● | +00:14 (688.) ● | +00:09 (902.) ● |
Run | 4.3 km | 04:33:59 | 00:11:44 | 06:31 min/km | -00:28 (46.) ● | +00:13 (672.) ● | +00:08 (880.) ● |
Run | 9.2 km | 05:01:45 | 00:27:46 | 05:40 min/km | -02:17 (34.) ● | -00:44 (563.) ● | -00:51 (733.) ● |
Run | 10.6 km | 05:10:17 | 00:08:32 | 06:05 min/km | -00:44 (38.) ● | -00:11 (582.) ● | -00:12 (771.) ● |
Run | 12.9 km | 05:25:38 | 00:15:21 | 06:40 min/km | -01:04 (40.) ● | -00:12 (596.) ● | -00:16 (777.) ● |
Run | 14.6 km | 05:38:09 | 00:12:31 | 07:21 min/km | -00:57 (35.) ● | -00:10 (573.) ● | -00:12 (756.) ● |
Run | 19.6 km | 06:07:53 | 00:29:44 | 05:56 min/km | -02:36 (36.) ● | -00:56 (542.) ● | -00:57 (717.) ● |
Run | 20.8 km | 06:17:12 | 00:09:19 | 07:45 min/km | -00:09 (49.) ● | +00:29 (715.) ● | +00:27 (941.) ● |
Run | 21.1 km | 06:17:47 | 00:00:35 | 01:56 min/km | +00:02 (62.) ● | -00:16 (926.) ● | -00:11 (1238.) ● |
Run | 21.1 km | 06:17:47 | 02:11:07 | 06:12 min/km | -09:10 (37.) ● | -01:33 (592.) ● | -01:55 (778.) ● |
Total | 113.4 km | 06:17:47 | 06:17:47 | 18.01 km/h | -13:04 (39.) ● | +02:16 (629.) ● | -00:35 (800.) ● |