Gabriel Diaz -
Ironman 70.3 St. George 2023

Quick facts

800/629/39All/Gender/AG

M55-59Age group

479Bib number

USANationality


43:38	3:14:34	2:11:07	6:17:47

Compare Gabriel Diaz with other athletes!

479 Diaz

1631 Ward ×

176 Baecker ×

1277 Miller ×

463 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:38	00:43:38	02:17 min/100m	-00:44 (46.) ●	+01:26 (705.) ●	+01:28 (927.) ●
Transition		00:48:44	00:05:06	-	-02:31 (16.) ●	-01:53 (303.) ●	-01:42 (461.) ●
Bike	8 km	01:02:58	00:14:14	33.72 km/h	-01:41 (18.) ●	-01:28 (228.) ●	-01:39 (271.) ●
Bike	19.7 km	01:44:50	00:41:52	16.77 km/h	+16:15 (88.) ●	+16:59 (1142.) ●	+16:36 (1522.) ●
Bike	40.2 km	02:22:59	00:38:09	32.24 km/h	-02:55 (30.) ●	-01:47 (458.) ●	-02:31 (557.) ●
Bike	63.5 km	03:05:28	00:42:29	32.91 km/h	-04:51 (22.) ●	-03:49 (324.) ●	-04:30 (384.) ●
Bike	87.7 km	03:58:53	00:53:25	27.18 km/h	-05:14 (30.) ●	-03:23 (462.) ●	-04:20 (568.) ●
Bike	90.4 km	04:03:18	00:04:25	36.68 km/h	-00:10 (43.) ●	-00:35 (592.) ●	-00:31 (722.) ●
Bike	90.4 km	04:03:18	03:14:34	27.88 km/h	+01:24 (48.) ●	+05:57 (724.) ●	+03:05 (901.) ●
Transition		04:06:40	00:03:22	-	-02:03 (19.) ●	-01:41 (303.) ●	-01:31 (458.) ●
Run	2.5 km	04:22:15	00:15:35	06:14 min/km	-00:57 (38.) ●	+00:14 (688.) ●	+00:09 (902.) ●
Run	4.3 km	04:33:59	00:11:44	06:31 min/km	-00:28 (46.) ●	+00:13 (672.) ●	+00:08 (880.) ●
Run	9.2 km	05:01:45	00:27:46	05:40 min/km	-02:17 (34.) ●	-00:44 (563.) ●	-00:51 (733.) ●
Run	10.6 km	05:10:17	00:08:32	06:05 min/km	-00:44 (38.) ●	-00:11 (582.) ●	-00:12 (771.) ●
Run	12.9 km	05:25:38	00:15:21	06:40 min/km	-01:04 (40.) ●	-00:12 (596.) ●	-00:16 (777.) ●
Run	14.6 km	05:38:09	00:12:31	07:21 min/km	-00:57 (35.) ●	-00:10 (573.) ●	-00:12 (756.) ●
Run	19.6 km	06:07:53	00:29:44	05:56 min/km	-02:36 (36.) ●	-00:56 (542.) ●	-00:57 (717.) ●
Run	20.8 km	06:17:12	00:09:19	07:45 min/km	-00:09 (49.) ●	+00:29 (715.) ●	+00:27 (941.) ●
Run	21.1 km	06:17:47	00:00:35	01:56 min/km	+00:02 (62.) ●	-00:16 (926.) ●	-00:11 (1238.) ●
Run	21.1 km	06:17:47	02:11:07	06:12 min/km	-09:10 (37.) ●	-01:33 (592.) ●	-01:55 (778.) ●
Total	113.4 km	06:17:47	06:17:47	18.01 km/h	-13:04 (39.) ●	+02:16 (629.) ●	-00:35 (800.) ●

Ovr	Gen	Div	Name	#	AG
708	562	34	Steven Tabacek	1061	M55-59	USA	00:41:11	02:59:15	02:16:13	06:09:15
716	569	35	Eric Bachmann	608	M55-59	USA	00:53:00	02:47:11	02:16:07	06:10:20
728	577	36	Ivan Rokos	1358	M55-59	USA	00:37:12	03:13:30	02:10:35	06:11:16
762	601	37	Craig Ward	1631	M55-59	USA	00:38:31	03:19:02	01:49:32	06:14:53
776	612	38	Christian Baecker	176	M55-59	DEU	00:51:02	03:00:21	02:14:27	06:16:03
800	629	39	Gabriel Diaz	479	M55-59	USA	00:43:38	03:14:34	02:11:07	06:17:47
832	650	40	Greg Miller	1277	M55-59	USA	00:46:03	03:08:03	02:15:14	06:21:02
838	655	41	Bart Larsen	463	M55-59	USA	00:54:43	03:04:56	02:12:37	06:21:53
852	664	42	Mitchell Todd	1337	M55-59	USA	00:41:39	03:11:16	02:14:33	06:22:49
866	675	43	Per Lindgaard	411	M55-59	USA	00:40:06	03:08:30	02:21:41	06:24:39