Rachel White -
Ironman 70.3 St. George 2023

Quick facts

1202/235/30All/Gender/AG

F30-34Age group

483Bib number

USANationality


44:29	3:52:38	2:05:00	7:06:30

Compare Rachel White with other athletes!

483 White

1039 Neumann ×

909 Parcell ×

1083 Markin ×

1386 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:29	00:44:29	02:20 min/100m	+01:49 (27.) ●	+02:48 (203.) ●	+02:19 (984.) ●
Transition		00:53:26	00:08:57	-	+01:24 (28.) ●	+02:16 (259.) ●	+02:09 (1231.) ●
Bike	8 km	01:13:00	00:19:34	24.53 km/h	+02:35 (34.) ●	+03:04 (304.) ●	+03:41 (1488.) ●
Bike	19.7 km	01:40:40	00:27:40	25.37 km/h	+00:49 (27.) ●	+01:11 (210.) ●	+02:24 (1184.) ●
Bike	40.2 km	02:30:55	00:50:15	24.48 km/h	+06:21 (31.) ●	+07:24 (279.) ●	+09:35 (1401.) ●
Bike	63.5 km	03:25:00	00:54:05	25.85 km/h	+04:00 (29.) ●	+05:10 (256.) ●	+07:06 (1308.) ●
Bike	87.7 km	04:39:21	01:14:21	19.53 km/h	+12:10 (33.) ●	+14:23 (288.) ●	+16:36 (1409.) ●
Bike	90.4 km	04:46:04	00:06:43	24.12 km/h	+01:43 (37.) ●	+01:57 (318.) ●	+01:47 (1510.) ●
Bike	90.4 km	04:46:04	03:52:38	23.32 km/h	+27:38 (32.) ●	+33:09 (280.) ●	+41:09 (1393.) ●
Transition		05:01:30	00:15:26	-	+09:38 (37.) ●	+10:38 (319.) ●	+10:33 (1520.) ●
Run	2.5 km	05:15:31	00:14:01	05:36 min/km	-01:33 (13.) ●	-01:40 (99.) ●	-01:25 (514.) ●
Run	4.3 km	05:25:44	00:10:13	05:40 min/km	-01:23 (14.) ●	-01:37 (99.) ●	-01:23 (495.) ●
Run	9.2 km	05:51:52	00:26:08	05:20 min/km	-02:49 (16.) ●	-02:47 (108.) ●	-02:29 (557.) ●
Run	10.6 km	05:59:59	00:08:07	05:47 min/km	-00:39 (17.) ●	-00:41 (129.) ●	-00:37 (638.) ●
Run	12.9 km	06:16:58	00:16:59	07:23 min/km	+00:38 (27.) ●	+01:14 (217.) ●	+01:22 (1043.) ●
Run	14.6 km	06:28:44	00:11:46	06:55 min/km	-00:49 (17.) ●	-01:01 (128.) ●	-00:57 (620.) ●
Run	19.6 km	06:57:31	00:28:47	05:45 min/km	-01:50 (17.) ●	-01:41 (141.) ●	-01:54 (646.) ●
Run	20.8 km	07:06:04	00:08:33	07:07 min/km	-00:16 (20.) ●	-00:17 (159.) ●	-00:19 (733.) ●
Run	21.1 km	07:06:30	00:00:26	01:26 min/km	-00:03 (16.) ●	-00:04 (78.) ●	-00:20 (421.) ●
Run	21.1 km	07:06:30	02:05:00	05:55 min/km	-08:44 (17.) ●	-08:34 (134.) ●	-08:02 (651.) ●
Total	113.4 km	07:06:30	07:06:30	15.95 km/h	+31:45 (30.) ●	+40:17 (235.) ●	+48:08 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1027	197	25	Jennifer Dyer	908	F30-34	USA	00:43:14	03:09:53	02:32:31	06:42:49
1075	204	26	Pauline Werner	369	F30-34	USA	00:38:59	03:38:24	02:12:28	06:49:01
1137	215	27	Chelsee Dellinger	651	F30-34	USA	00:38:50	03:40:11	02:19:49	06:57:21
1153	220	28	Emily Neumann	1039	F30-34	USA	00:41:28	03:21:35	02:38:40	06:59:47
1199	234	29	Summit Parcell	909	F30-34	USA	00:43:09	03:34:13	02:31:18	07:05:59
1202	235	30	Rachel White	483	F30-34	USA	00:44:29	03:52:38	02:05:00	07:06:30
1224	243	31	Sarah Markin	1083	F30-34	USA	00:41:12	03:37:47	02:33:58	07:09:17
1245	251	32	Taylor Wood	1386	F30-34	USA	00:49:17	03:43:02	02:09:15	07:12:41
1472	301	33	Krishelle Larios	494	F30-34	USA	00:55:07	04:20:03	02:50:16	08:14:33
1491	306	34	Kaitlin Bodily	1487	F30-34	USA	00:58:26	04:09:24	03:04:46	08:25:29