Jeri Howland -
Ironman 70.3 St. George 2023
Quick facts
1227/244/1All/Gender/AG
F65-69Age group
510Bib number
USANationality
38:08 | 3:44:59 | 2:33:13 | 7:10:14 |
Compare Jeri Howland with other athletes!
510 Howland
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -04:07 (1.) ● | -03:33 (117.) ● | -04:02 (488.) ● |
Transition | 00:46:43 | 00:08:35 | - | -01:48 (1.) ● | +01:54 (253.) ● | +01:47 (1193.) ● | |
Bike | 8 km | 01:05:33 | 00:18:50 | 25.49 km/h | -00:28 (1.) ● | +02:20 (286.) ● | +02:57 (1442.) ● |
Bike | 19.7 km | 01:35:23 | 00:29:50 | 23.53 km/h | -02:06 (1.) ● | +03:21 (267.) ● | +04:34 (1364.) ● |
Bike | 40.2 km | 02:24:15 | 00:48:52 | 25.17 km/h | -03:30 (1.) ● | +06:01 (259.) ● | +08:12 (1350.) ● |
Bike | 63.5 km | 03:20:08 | 00:55:53 | 25.02 km/h | -06:05 (1.) ● | +06:58 (266.) ● | +08:54 (1356.) ● |
Bike | 87.7 km | 04:26:34 | 01:06:26 | 21.86 km/h | -10:08 (1.) ● | +06:28 (249.) ● | +08:41 (1253.) ● |
Bike | 90.4 km | 04:31:42 | 00:05:08 | 31.56 km/h | +00:01 (2.) ● | +00:22 (240.) ● | +00:12 (1295.) ● |
Bike | 90.4 km | 04:31:42 | 03:44:59 | 24.11 km/h | -22:16 (1.) ● | +25:30 (264.) ● | +33:30 (1341.) ● |
Transition | 04:37:01 | 00:05:19 | - | -01:35 (1.) ● | +00:31 (197.) ● | +00:26 (966.) ● | |
Run | 2.5 km | 04:56:09 | 00:19:08 | 07:39 min/km | -01:45 (1.) ● | +03:27 (269.) ● | +03:42 (1344.) ● |
Run | 4.3 km | 05:10:04 | 00:13:55 | 07:43 min/km | -01:12 (1.) ● | +02:05 (253.) ● | +02:19 (1264.) ● |
Run | 9.2 km | 05:42:03 | 00:31:59 | 06:31 min/km | -06:08 (1.) ● | +03:04 (233.) ● | +03:22 (1131.) ● |
Run | 10.6 km | 05:52:08 | 00:10:05 | 07:12 min/km | -01:03 (1.) ● | +01:17 (240.) ● | +01:21 (1172.) ● |
Run | 12.9 km | 06:10:08 | 00:18:00 | 07:49 min/km | -02:17 (1.) ● | +02:15 (237.) ● | +02:23 (1157.) ● |
Run | 14.6 km | 06:24:57 | 00:14:49 | 08:42 min/km | -00:52 (1.) ● | +02:02 (236.) ● | +02:06 (1162.) ● |
Run | 19.6 km | 06:59:17 | 00:34:20 | 06:51 min/km | -02:19 (1.) ● | +03:52 (226.) ● | +03:39 (1092.) ● |
Run | 20.8 km | 07:09:35 | 00:10:18 | 08:35 min/km | -00:35 (1.) ● | +01:28 (239.) ● | +01:26 (1160.) ● |
Run | 21.1 km | 07:10:14 | 00:00:39 | 02:09 min/km | +00:04 (2.) ● | +00:09 (294.) ● | -00:07 (1371.) ● |
Run | 21.1 km | 07:10:14 | 02:33:13 | 07:15 min/km | -16:07 (1.) ● | +19:39 (240.) ● | +20:11 (1180.) ● |
Total | 113.4 km | 07:10:14 | 07:10:14 | 15.81 km/h | -45:53 (1.) ● | +44:01 (244.) ● | +51:52 (1227.) ● |