Aaron Telford -
Ironman 70.3 St. George 2023

Quick facts

686/546/94All/Gender/AG

M45-49Age group

516Bib number

USANationality


37:25	3:01:21	2:16:56	6:07:06

Compare Aaron Telford with other athletes!

516 Telford

645 Jones ×

851 O'Keefe ×

1206 Huish ×

877 Okeefe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-05:07 (48.) ●	-04:47 (315.) ●	-04:45 (441.) ●
Transition		00:44:29	00:07:04	-	+00:25 (99.) ●	+00:05 (647.) ●	+00:16 (901.) ●
Bike	8 km	00:59:46	00:15:17	31.41 km/h	-00:09 (89.) ●	-00:25 (468.) ●	-00:36 (571.) ●
Bike	19.7 km	01:23:05	00:23:19	30.11 km/h	-00:56 (59.) ●	-01:34 (363.) ●	-01:57 (435.) ●
Bike	40.2 km	02:01:15	00:38:10	32.23 km/h	-00:42 (80.) ●	-01:46 (460.) ●	-02:30 (560.) ●
Bike	63.5 km	02:46:05	00:44:50	31.18 km/h	-00:27 (83.) ●	-01:28 (508.) ●	-02:09 (613.) ●
Bike	87.7 km	03:41:35	00:55:30	26.16 km/h	+00:34 (94.) ●	-01:18 (563.) ●	-02:15 (697.) ●
Bike	90.4 km	03:45:50	00:04:15	38.12 km/h	-01:36 (74.) ●	-00:45 (440.) ●	-00:41 (523.) ●
Bike	90.4 km	03:45:50	03:01:21	29.91 km/h	-03:16 (82.) ●	-07:16 (491.) ●	-10:08 (596.) ●
Transition		03:50:10	00:04:20	-	-00:43 (75.) ●	-00:43 (518.) ●	-00:33 (726.) ●
Run	2.5 km	04:06:15	00:16:05	06:26 min/km	+01:01 (122.) ●	+00:44 (749.) ●	+00:39 (981.) ●
Run	4.3 km	04:17:48	00:11:33	06:25 min/km	+00:16 (107.) ●	+00:02 (650.) ●	-00:03 (847.) ●
Run	9.2 km	04:48:49	00:31:01	06:19 min/km	+02:57 (127.) ●	+02:31 (802.) ●	+02:24 (1056.) ●
Run	10.6 km	04:57:34	00:08:45	06:14 min/km	+00:15 (102.) ●	+00:02 (636.) ●	+00:01 (838.) ●
Run	12.9 km	05:12:55	00:15:21	06:40 min/km	+00:12 (97.) ●	-00:12 (593.) ●	-00:16 (773.) ●
Run	14.6 km	05:25:24	00:12:29	07:20 min/km	+00:06 (95.) ●	-00:12 (566.) ●	-00:14 (748.) ●
Run	19.6 km	05:57:02	00:31:38	06:19 min/km	+01:28 (106.) ●	+00:58 (665.) ●	+00:57 (883.) ●
Run	20.8 km	06:06:32	00:09:30	07:55 min/km	+00:43 (116.) ●	+00:40 (752.) ●	+00:38 (986.) ●
Run	21.1 km	06:07:06	00:00:34	01:53 min/km	-01:07 (125.) ●	-00:17 (858.) ●	-00:12 (1137.) ●
Run	21.1 km	06:07:06	02:16:56	06:29 min/km	+05:51 (112.) ●	+04:16 (688.) ●	+03:54 (903.) ●
Total	113.4 km	06:07:06	06:07:06	18.53 km/h	-02:50 (94.) ●	-08:25 (546.) ●	-11:16 (686.) ●

Ovr	Gen	Div	Name	#	AG
642	511	89	Edwar Perez	1290	M45-49	USA	00:38:59	03:03:14	02:12:24	06:03:58
644	513	90	Ryan Money	453	M45-49	USA	00:51:41	02:42:51	02:15:07	06:04:03
650	518	91	Eric Hall	1423	M45-49	USA	00:41:50	03:07:50	02:04:02	06:04:48
652	519	92	Michael Jones	645	M45-49	USA	00:39:35	03:09:18	02:01:50	06:04:53
684	544	93	Kevin O'Keefe	851	M45-49	USA	00:51:20	02:46:46	02:17:51	06:06:50
686	546	94	Aaron Telford	516	M45-49	USA	00:37:25	03:01:21	02:16:56	06:07:06
714	567	95	Jason Huish	1206	M45-49	USA	00:41:00	03:03:17	02:11:40	06:10:17
730	579	96	Kyle Okeefe	877	M45-49	USA	00:59:38	02:47:17	02:11:46	06:11:24
735	583	97	K.c. Martin	1014	M45-49	USA	00:41:25	03:03:21	02:18:37	06:11:41
743	589	98	Brandon Gardner	1396	M45-49	USA	00:43:55	03:14:54	02:02:43	06:12:41