Ryan Wilk -
Ironman 70.3 St. George 2023

Quick facts

805/632/96All/Gender/AG

M30-34Age group

541Bib number

USANationality


47:53	2:55:57	2:28:44	6:18:13

Compare Ryan Wilk with other athletes!

541 Wilk

1457 Nelson ×

523 Beveridge ×

1620 Nilssen ×

1219 Hintze ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:53	00:47:53	02:31 min/100m	+05:56 (142.) ●	+05:41 (913.) ●	+05:43 (1203.) ●
Transition		00:51:37	00:03:44	-	-03:09 (16.) ●	-03:15 (121.) ●	-03:04 (216.) ●
Bike	8 km	01:06:05	00:14:28	33.18 km/h	-01:16 (40.) ●	-01:14 (273.) ●	-01:25 (324.) ●
Bike	19.7 km	01:29:15	00:23:10	30.3 km/h	-01:56 (51.) ●	-01:43 (347.) ●	-02:06 (415.) ●
Bike	40.2 km	02:06:55	00:37:40	32.65 km/h	-02:44 (55.) ●	-02:16 (422.) ●	-03:00 (510.) ●
Bike	63.5 km	02:49:34	00:42:39	32.78 km/h	-04:10 (48.) ●	-03:39 (333.) ●	-04:20 (395.) ●
Bike	87.7 km	03:43:36	00:54:02	26.87 km/h	-04:17 (69.) ●	-02:46 (496.) ●	-03:43 (607.) ●
Bike	90.4 km	03:47:34	00:03:58	40.84 km/h	-02:26 (34.) ●	-01:02 (196.) ●	-00:58 (230.) ●
Bike	90.4 km	03:47:34	02:55:57	30.83 km/h	-16:49 (54.) ●	-12:40 (395.) ●	-15:32 (481.) ●
Transition		03:49:29	00:01:55	-	-03:02 (12.) ●	-03:08 (72.) ●	-02:58 (150.) ●
Run	2.5 km	04:05:56	00:16:27	06:34 min/km	+00:54 (107.) ●	+01:06 (785.) ●	+01:01 (1028.) ●
Run	4.3 km	04:18:23	00:12:27	06:55 min/km	+00:49 (109.) ●	+00:56 (787.) ●	+00:51 (1024.) ●
Run	9.2 km	04:49:23	00:31:00	06:19 min/km	+02:28 (115.) ●	+02:30 (800.) ●	+02:23 (1054.) ●
Run	10.6 km	04:58:56	00:09:33	06:49 min/km	+00:47 (112.) ●	+00:50 (802.) ●	+00:49 (1062.) ●
Run	12.9 km	05:17:07	00:18:11	07:54 min/km	+02:35 (129.) ●	+02:38 (887.) ●	+02:34 (1176.) ●
Run	14.6 km	05:31:00	00:13:53	08:10 min/km	+01:24 (117.) ●	+01:12 (771.) ●	+01:10 (1019.) ●
Run	19.6 km	06:05:50	00:34:50	06:57 min/km	+04:39 (132.) ●	+04:10 (848.) ●	+04:09 (1125.) ●
Run	20.8 km	06:17:42	00:11:52	09:53 min/km	+03:13 (160.) ●	+03:02 (1048.) ●	+03:00 (1400.) ●
Run	21.1 km	06:18:13	00:00:31	01:43 min/km	-01:11 (112.) ●	-00:20 (678.) ●	-00:15 (884.) ●
Run	21.1 km	06:18:13	02:28:44	07:02 min/km	+15:38 (126.) ●	+16:04 (837.) ●	+15:42 (1103.) ●
Total	113.4 km	06:18:13	06:18:13	17.99 km/h	-01:26 (96.) ●	+02:42 (632.) ●	-00:09 (805.) ●

Ovr	Gen	Div	Name	#	AG
746	590	91	Ben Barham	647	M30-34	USA	00:59:12	03:00:22	01:59:36	06:12:56
755	596	92	Dusty Humphries	1022	M30-34	USA	00:40:36	03:07:23	02:16:23	06:14:02
763	602	93	Riley Farrell	836	M30-34	USA	00:38:57	03:03:42	02:22:48	06:15:00
766	605	94	Joey Nelson	1457	M30-34	USA	00:32:34	02:57:50	02:35:53	06:15:03
777	613	95	Dirk Beveridge	523	M30-34	USA	00:36:02	03:05:16	02:25:45	06:16:04
805	632	96	Ryan Wilk	541	M30-34	USA	00:47:53	02:55:57	02:28:44	06:18:13
811	637	97	Patrick Nilssen	1620	M30-34	USA	00:41:06	03:15:25	02:09:30	06:18:34
837	654	98	Tyson Hintze	1219	M30-34	USA	00:52:48	03:19:30	01:53:55	06:21:49
870	679	99	Shane Morris	1433	M30-34	USA	00:39:15	03:16:37	02:17:26	06:25:05
873	681	100	Chace Gordon	1005	M30-34	USA	00:45:39	03:24:55	02:02:06	06:25:28